What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Your Health Oldham

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Your Health Oldham

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Health Oldham, Medical and health, 71 Redgate Way, Bolton.

'Your Health Oldham' by ABL Health.⁣
⁣
ABL Health brings you the new health improvement and weight management service ‘Your Health Oldham’, a service jointly funded by Oldham Clinical Commissioning Group and Oldham Council.

03/05/2026

Healthy change looks different for everyone.

Some people start with movement, others with eating habits or routine.

Your pace is the right pace, and we’re here to support you.

Find out more by visiting our website or speaking to our team on 0161 960 0255.

29/04/2026

Fibre can help you feel fuller for longer, making it easier to manage hunger throughout the day.

Simple additions like beans, lentils, oats or extra veg can boost fullness, support steady energy and help meals feel more satisfying without big changes to your routine.

If you’d like ideas that fit your lifestyle, we’re here with friendly, practical support. Find out more by visiting yourhealtholdham.co.uk.

27/04/2026

During Stress Awareness Month, remember stress is a common trigger for smoking or cravings.

Our advisors can help you explore healthier ways to cope and feel more in control.

Take the first step by visiting our website or ringing our team on 0161 960 0255.

25/04/2026

Trying to lose weight can feel overwhelming, especially if you’ve tried before without success.

Our local programme focuses on realistic, everyday changes rather than strict diets. We’ll help you build healthier habits around food, activity and daily routines in a way that fits your life.

With the right support and encouragement, small steps can lead to lasting progress.

Find out more by visiting our website via yourhealtholdham.co.uk.

23/04/2026

It’s Stress Awareness Month. Feeling stressed can affect how and when we eat — and that’s completely normal.

If emotional eating is part of your experience, we’re here with kind, non‑judgemental support to help you understand your triggers.

Start your journey by visiting our website or calling 0161 960 0255.

21/04/2026

If you’ve been thinking about improving your health, today could be the perfect moment to start.

Our local team offers free, friendly support to help you make positive lifestyle changes that fit around work, family and everyday commitments.

Whatever your goal, we’re here to help you take the first step.

Visit our website or call 0161 960 0255 to learn more.

17/04/2026

Spring is a lovely time to refresh family routines.

Simple food swaps or small lunchbox changes can help children feel more energised and ready for the day.

Little steps add up and help make mealtimes feel easier too.

Start your story today by visiting our website or ringing our team on 0161 960 0255.

15/04/2026

Improving your health isn’t about perfection.

It’s about learning what works for you and building small, steady habits that support your wellbeing over time.

Our team is here to help you build confidence and keep moving forward. To get started, visit yourhealtholdham.co.uk.

11/04/2026

Today is World Breathing Day.

Your lungs work hard every day, and stopping smoking is one of the most effective ways to protect them.

Our stop smoking advisors here in Oldham provide friendly support and practical strategies to help you manage cravings and stay on track.

Visit our yourhealtholdham.co.uk to learn more about how we can support you.

09/04/2026

Our weight management programme is about more than just numbers on a scale.

We focus on helping you understand your habits, build confidence and develop healthier routines that work for your daily life.

With encouragement from our team and the support of others on a similar journey, many people find it easier to stay motivated.

Find out more by visiting yourhealtholdham.co.uk.

07/04/2026

For World Health Day, take a moment to focus on what your body needs — small, everyday changes can have a big impact. We’re here with free support to help you on your journey to better health.

Start your story today by visiting our website or ringing our team on 0161 960 0255.

05/04/2026

Healthy routines rarely happen through willpower alone.

Most people find change easier when they have encouragement, practical advice and someone checking in along the way.

Our team provides free, friendly support to help you stay motivated and keep moving forward.

Find out more by visiting our website or calling 0161 960 0255.

Address

71 Redgate Way
Bolton
BL40JL

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+441619600255

Website

https://www.yourhealtholdham.co.uk/

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