Lurdes Sports Massage

15/07/2023

Bed head and Ruby don’t care 🤣🤣🤣 10am and still in bed lazy little dog 🤣🤣🤣

10/09/2021

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𝐆𝐄𝐓 𝐁𝐎𝐎𝐊𝐄𝐃 𝐈𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐒𝐏𝐎𝐑𝐓𝐒 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 💆‍♂️ Lurdes Sports Massage

09/08/2021

Sports Massage

If you need a bit of recovery, get in touch with us and we will book you in for your treatment.

09/06/2021

Studies have shown that bare-handed massages can reduce chronic tension headaches.

Sports massage is all about skin-to-skin contact, and it also feels nicer than popping a couple of pills.

Massage can also reduce stress, which is one of the causes of tension headaches in the first place.

07/06/2021

Want to keep training get your massages in 🙌🏻💪🏻

01/06/2021

➡️➡️➡️➡️ fact of the day ⬅️⬅️⬅️⬅️

Sports massage is a specialist deep tissue massage that aims to relieve exercise related aches and pain within muscle and soft tissues. It can be very useful before or after exercise to speed recovery time and enhance performance of muscles.

🙌🏻🙌🏻 For more detail get in touch 🙌🏻🙌🏻

31/05/2021

•Recover fast to train harder 💪🏻 🙌🏻

•Sports massage can help you achieve it.

•Get in touch if you want to know more.



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