ThinkOn Hypnotherapy

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ThinkOn Hypnotherapy

I help people to achieve positive mental health, feel happier and improve their quality of life.

I am a health professional with many years of experience working in the NHS and whose background as a nurse informs my quality evidence based practice.

02/04/2026

Is your child panicking about their GCSE exams?

I work with students every day, and I hear the same worries from parents:
👉 “They’re revising, but nothing’s sticking”
👉 “They freeze as soon as they see the exam paper”
👉 “Their mind just goes blank”
👉 “They procrastinate… then panic when exams get close”

But here’s the shift 👇
After just a few sessions:
✨ They feel calm walking into the exam hall
✨ They think clearly under pressure
✨ They feel confident and in control

Because exam success isn’t just about what they know…
It’s about how they handle pressure 🧠

If your child has exams coming up and anxiety is getting in the way, I can help. Get in touch!

07/02/2026

I’m in Mexico with my family, and I’ve also done some things on my own! 🇲🇽
Travelled here solo (with connections and internal flights).
Hiking. Wandering. Shopping.

Not to prove anything.
Just to remind myself that I can.

My kids said, “You can do it, Mum.”
And it made me smile… because this is exactly what I help my clients do through Solution-Focused Hypnotherapy 🧠

We don’t analyse the fear, the anxiety, the scary stuff.
We build confidence by focusing on what’s already working and taking the next small, doable step.

If you’re reading this and hesitating…
Wondering if you can do the thing on your own.

You can 💛 I’m proof!
What’s next for you? And me? 😘

10/01/2026

Consistency really does pay off 🙏

Grateful to be recognised as the top performer in my BNI network group of over 30 incredible businesses!

BNI Lions Bolton Networking

28/12/2025

A thought to carry into 2026... 🤍

What might your life look like if you were taking care of yourself properly?
Not perfectly. Not all at once. Just, properly!
For your body, your mind, your heart.

Wishing you a year where you begin to truly care for yourself.
✨ Anne ###

12/12/2025

🎄 Holiday Update 🎄
This Christmas, I’ll be working as usual (except Bank Holidays)...my special gift to you! 🙌

For more details, get in touch: 07467 873222.

Wishing you a joyful and peaceful Christmas! 🌟

01/11/2025

I say this all the time! It’s a happy hit for the brain…

02/09/2025

Allow me to reintroduce myself...

• I’ve been a qualified NHS nurse for over 40 years 👩🏼‍⚕

• I’m based at Bolton Arena, where I see clients both face-to-face and online. I also offer flexible appointment times to suit individual needs 🧠

• Clients often share their fantastic results with me - including weight loss, overcoming phobias, quitting smoking, passing driving tests, and much more 🙏

Get in touch to achieve positive change!

28/08/2025

Who knew so much fun could be had at a breakfast meeting! Great for supporting small local businesses 😃

26/08/2025

It took me a while to get back on my board, but once I shifted into a positive mindset, I was moving forward again - even against the wind 💨

Mindset really is everything!
That’s where Solution Focused Hypnotherapy comes in. It helps you:
✨ Overcome limiting beliefs (like phobias - flying fears are so common!)
✨ Manage challenges such as emotional eating
✨ Reconnect with your strengths and inner balance

If you’re ready to say, “I can do this, I will do this,” let’s talk!

09/07/2025

Working with this dynamic group of local businesses is awesome!

08/07/2025

“Sometimes, one conversation really can change everything.”

Someone once came to me during a very low point in their life.
We had one session—a space to talk honestly, feel heard, and consider what support might help them move forward.

I didn’t hear from them again.

Later on, I came to learn they’d taken that next step. They’d reached out, got help, and were feeling much better 🙏

That’s the power of a safe, supportive conversation—sometimes it’s enough to spark real change.

If someone you know is struggling, remind them: support is out there. And it can start with just one session 😊

Address

Bolton Arena
Bolton
BL66LB

Telephone

+447467873222

Website

http://www.thinkon-hypnotherapy.co.uk/

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