ThinkOn Hypnotherapy

02/09/2025

Allow me to reintroduce myself...

• I’ve been a qualified NHS nurse for over 40 years 👩🏼‍⚕

• I’m based at Bolton Arena, where I see clients both face-to-face and online. I also offer flexible appointment times to suit individual needs 🧠

• Clients often share their fantastic results with me - including weight loss, overcoming phobias, quitting smoking, passing driving tests, and much more 🙏

Get in touch to achieve positive change!

28/08/2025

Who knew so much fun could be had at a breakfast meeting! Great for supporting small local businesses 😃

26/08/2025

It took me a while to get back on my board, but once I shifted into a positive mindset, I was moving forward again - even against the wind 💨

Mindset really is everything!
That’s where Solution Focused Hypnotherapy comes in. It helps you:
✨ Overcome limiting beliefs (like phobias - flying fears are so common!)
✨ Manage challenges such as emotional eating
✨ Reconnect with your strengths and inner balance

If you’re ready to say, “I can do this, I will do this,” let’s talk!

09/07/2025

Working with this dynamic group of local businesses is awesome!

08/07/2025

“Sometimes, one conversation really can change everything.”

Someone once came to me during a very low point in their life.
We had one session—a space to talk honestly, feel heard, and consider what support might help them move forward.

I didn’t hear from them again.

Later on, I came to learn they’d taken that next step. They’d reached out, got help, and were feeling much better 🙏

That’s the power of a safe, supportive conversation—sometimes it’s enough to spark real change.

If someone you know is struggling, remind them: support is out there. And it can start with just one session 😊

30/05/2025

✨ From Fear to Freedom! ✨
This photo means the world to me – it marks the start of a new chapter in my client’s life!

After years of missing out on holidays and amazing adventures due to a fear of flying, they took a brave step and tried Solution Focused Hypnotherapy... and it worked! 🙌

“I never thought I’d be able to do this.”
But now, they’re living life without limits – and that picture proudly sits on my desk as a reminder of what’s possible.

Phobias don’t have to control your life 👊
If you're ready to break free from fear or limiting beliefs, get in touch, I’d love to help 😊

18/05/2025

ThinkOn Hypnotherapy is thrilled to be invited back once again by to support the mental health and wellbeing of their team 🧠

It’s a real privilege to work with a company that truly values its people and invests in creating a positive, supportive workplace culture.

From reducing stress to boosting confidence and resilience, and helping break unhelpful habits, Solution-Focused Hypnotherapy continues to make a meaningful impact.

Thanks for the warm welcome as always 🍕😊

21/04/2025

As a registered nurse with many years of experience, I bring a deep understanding of the clinical, emotional, and physical realities that come with major surgery.

I know what your body goes through.
I understand what the medical team needs.
And I see what patients often fear the most.

As a solution-focused hypnotherapist, I help my clients prepare both mentally and emotionally—managing pre-surgery anxiety, post-op pain, and supporting a strong, positive recovery mindset.

When you feel calm, informed, and in control, your recovery journey becomes smoother and faster.

One recent client shared:

“The fact that you are a nurse and understand what I’m going to be going through both pre and post op has been a huge help for me. I have a positive mindset, I feel I’m in the best place to deal with my surgery and start my recovery. Thank you so much, Anne, for helping me feel 100% prepared.”

Get in touch to find out how I can help you feel confident and calm before you're next due in hospital! 🧠

26/02/2025

Exciting events and businesses Bolton Arena

28/01/2025

How to reach your full potential! Have a look below 👀 💪 🧠

27/01/2025

Do I practice what I preach as a Solution-Focused Hypnotherapist? Absolutely! Here’s a real example:

I was asked to babysit my grandkids in San Francisco, which meant driving them to school. I’d never driven on the “wrong side” of the road or a Tesla, so my mind went straight to fear—what if I mess up? What if something happens with the kids in the car? 😕

I realised what I was doing... I was taking the negativity bias pathway (developed during our evolution when humans were only concerned with survival and assumed everything was out to get them).

I shifted my mindset 🧠 What if it goes great? What if I love it? What if I can drive anywhere?

Guess what? I nailed it! I drove confidently every day, had a blast, and got the kids to school safely.

Moral: Don't let "what ifs" limit your potential. Think positive and see what happens! 👊

16/01/2025

Thanks for highlighting solution focused hypnotherapy! Smiles

This weeek we welcome our Health & Solution Focused Hypnotherapist specialist Anne Lonesdale from ThinkOn Hypnotherapy for our 10 minute spotlight.

Annes understanding, care and compassion meet proven results, with her years of experience as an NHS nurse, Anne brings a wealth of professional expertise and evidence-based practice to her role as a Solution Focused Hypnotherapist.

Specialising in mental health and wellbeing, Anne helps individuals overcome challenges such as anxiety, depression, sleep problems, and low self-confidence.

Annes focus on a positive mindset and reducing stress, empowers her clients to embrace what’s good in life, ultimately leading to lasting happiness and an improved quality of life.

I know Annes care & compassion delivers personally from her clients already I know well, wll worth a 1 2 1 meeting.