Slimming World Heaton & Doffcocker, Monday with Jane

10/05/2026

For long-lasting success, support is essential – that’s why our doors are wide open to anyone, including people on a GLP-1 journey. We’ve just launched our new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Find a group near you, for all this and more to help you lose weight and keep it off well beyond the medication: https://bit.ly/4tUfyXW

09/05/2026

Saturday night fake àway.. creamy chicken curry.. WINNER!

09/05/2026

29/04/2026

Anyone for golf?

24/04/2026

Post cataract surgery.. me and Charlie the cat are enjoying the excuse to rest!

23/04/2026

Ooh I Love a katsu curry?

Trying to lose weight but still craving a takeaway? We’ve got you 🤝!

This Chicken katsu curry is the ultimate fakeaway – crispy coated chicken, rich creamy curry sauce and all the flavour without the Swips ✅🥳.

Perfect for a cosy night in when you want something satisfying while staying weight loss-friendly.

Find the full recipe here: https://bit.ly/3QQOolW

19/04/2026

Oh gonna have to haves go at this.. 😘

19/04/2026

Hello

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.

What you’ll find in group:
• A simple, flexible eating plan built around everyday foods
• Support, encouragement and people who genuinely understand
• A relaxed, friendly space where you can be yourself

What you might notice along the way:
• Steady, realistic weight loss
• More energy and confidence
• Clothes fitting more comfortably
• A healthier relationship with food

Just real food and real support that fits into your life.

Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable.

I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way.

📍 Mondays at 6pm at The Girl Guides HQ, 100 Shepherds Cross Street, Bolton BL1 3BS..

If you’d like to come along, or just want a quiet chat first, send me a message.

Jane
📞 07772 163361

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