Lisajc121

Lisajc121 One to One weight loss consultant

23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

Weigh day for me and I’ve lost another 3lbs. So that’s 9lb in 2 weeks 🤩. ...
15/01/2026

Weigh day for me and I’ve lost another 3lbs. So that’s 9lb in 2 weeks 🤩.

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

There’s no magic formula for tackling obesity…Your journey will look different to everyone around you, and that’s okay. ...
11/01/2026

There’s no magic formula for tackling obesity…

Your journey will look different to everyone around you, and that’s okay. What really makes the difference is consistency, small, repeatable actions over time. What also helps is focusing on three simple steps 👇

🧠 Understand your triggers
Cravings often come from tiredness, stress, or emotions. Once you understand your triggers, you can make smart swaps and build consistency in your choices.

🥗 Eat healthier
This is where I can support you in making simple swaps that are easy to follow, so you can stay consistent with your programme. The 1:1 Diet offers a range of nutritious meals, shakes, and snacks, packed with all the nutrition you need to stay on track.

🏃‍♀️ Get moving
Find an activity you enjoy and make it part of your daily routine. With regular movement and cinsitency, the results will follow.

Ready to start your journey? 👉

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

Been watching?? Undecided. This plan absolutely works. Get in touch today and I can get you started or why not order a t...
11/01/2026

Been watching?? Undecided. This plan absolutely works. Get in touch today and I can get you started or why not order a taster pack?? Just message me to find out how.

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

It’s national obesity awareness week. Obesity is not a reflection of who you are and...
10/01/2026

It’s national obesity awareness week.

Obesity is not a reflection of who you are and it is mainly influenced by factors such as family history, environment, and hormones, which is why many women face extra challenges.

Weight loss journeys aren’t linear, and they look different for everyone. There’s no ‘right way’ and support makes all the difference.

That’s why The 1:1 Diet offers personalised, one-to-one support, with me by your side every step of the way.

Not sure whether the plan is for you? Then why not try a taster pack. Just click this link or the link in my bio to get ...
08/01/2026

Not sure whether the plan is for you? Then why not try a taster pack. Just click this link or the link in my bio to get yours. https://www.one2onediet.com/LisaC/taster-pack

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

08/01/2026

Well what can I say 6lb off!!! Amazing 🤩. Just look at what you can achieve. Message me for more info on how I can help you too.

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

✨ Progress over perfection.Because real change isn’t about doing everything right—it’s about doing what you can, consist...
07/01/2026

✨ Progress over perfection.
Because real change isn’t about doing everything right—it’s about doing what you can, consistently.

🧭 Structure creates freedom.
When your habits support you, decisions get easier and life feels lighter.

🤍 This isn’t about restriction — it’s about support.
Support for your body, your energy, your mental health, and your long-term success.

🔁 Maintenance is the goal.
Not quick fixes. Not burnout. A lifestyle you can actually live with.

Small steps. Sustainable habits. Real results.

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

This is why meal replacements work especially in the early part of your journey. ...
06/01/2026

This is why meal replacements work especially in the early part of your journey. • Nutritionally complete
• Remove decision fatigue
• Portion controlled
• Short-term tool, not forever Getting you started on your journey to a new healthier you!!

Lisa- Consultant
📱07956 026343
I offer
•1:1 Support
•over 40 yummy products to choose from
•Delivery to anywhere in the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
•Free Support & Virtual consultations
•Weekly weigh ins
•Incentives & Monthly Offers
•dedicated slimmers Whatsapp group

Address

Pitcombe Close
Bolton
BL17PQ

Website

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