Sanctuary Therapies and Training

21/03/2026

You've asked and I've listened. 🙏
There is now a one hour Undecided space to book on the website for therapies.
I know some of you like to decide on the day or have me choose for you. There's now a booking for that 🤍🤍

14/03/2026

12/03/2026

All our services are available to all ages. Parents can always accompany children. Stress and anxiety doesn't have an age limit.
Full DBS available.

11/03/2026

Laura is having phone trouble and may need to reset so please contact via Facebook or Instagram for now.
Thank you everyone.

11/03/2026

Sanctuary Therapies offers a range of different therapies designed to help people put themselves back together.
Whether that's through
Physical natural healing.
Mental healing.
Self discovery.
Or
Self love!

I have been working hard for over 25 years combining natural healing, traditional methods, modern studies, nutrition, CBT hypnotherapy and coming this year psychotherapy and counselling.
Check out our website or contact us for help and advice on what's going on for you right now!
Sanctuary has always and will always be here to help you heal. Mind. Body. And Soul. 🤍🤍🤍

10/03/2026

Beautiful quote I heard today.
How powerful is this?!
❤️❤️❤️

10/03/2026

🤍🤍🤍

10/03/2026

Here are a few more of some of my favourite day to day oils you can use.
I have a whole self made guide at the shop for anyone who wants to borrow it or take pictures but now we have AI you can always ask our robot friends if you get stuck lol.
There's always a natural way to heal.
Whether through therapies, counselling, hypnotherapy, acupiercing, or just good ole fresh air and exercise.
Sanctuary Therapies is about finding the thing that fits your needs.
I'm over 40 years into this world and 24 years teaching others how to heal naturally. I love what I do. It's my life, my passion and my job. All are welcome to come, hell, grow, discover themselves again.

Much love
Laura xx
Pop in for a chat or message me on 07801583958 to see what natural healing can do for you 🤍

09/03/2026

I've been asked a lot about the things I use to steep my oils in for people but I use so so many different ones it is going to take a couple of posts. Oil isn't just for massage you can use it every single day!! The best time is after a hot shower while you are still a little damp. This locks in the moisture and the goodness.
Some oils can be put in food and some even straight under the tongue! Best to check first and make sure you're using them right.

Here are just a few I will post some more this week!

Healing starts with you.
Mind Body Soul.
Much love
Laura. X

07/03/2026

I'm always in awe of the fearlessness of my clients. From Hypnotherapy clients facing fears and moving forward in life, to my lovely Saturday walk-ins reinventing themselves!
My regulars will know how much I love to talk about the heart chakra and how strong we truly are when we really think about it.

Listen to your gut.
Trust in your heart.
Know your strength.
ALWAYS. 🤍🤍🤍🤍

much love.
Sanctuary Holistic Therapies.
🤍🤍🤍

05/03/2026

Reflexology is incredible on its own or in addition to another therapy. Just ask and I'll add some in to your session! We do not charge for mix and matching!! We charge for our time so please ask if you want to try something new!

🤍🤍🤍

28/02/2026

Just a little reminder about piercing bumps!
Don't be tempted to over clean or over touch your piercings. Follow the advice of your piercer! We are always here to help and you can text anytime 07801583958.
Piercing check ups or changes are free if you've been pierced by us so please take advantage of that!

Due to high demand and time constraints we now have a charge of £3 to check, change or correct piercings done by someone else. We have had a huge influx recently so need to cover sterilising costs and time spent.
Thanks for reading.