06/02/2026
💬 Time to Talk Day 💙
Today is Time to Talk Day, a reminder of how powerful a simple conversation can be. Talking about mental health helps break down stigma, builds understanding, and lets people know they’re not alone.
You don’t need to have the perfect words just being there, listening, and checking in can make a real difference. For some, opening up is the first step towards getting the support they need.
Let’s keep the conversation going. 💗
Because talking saves lives.