18/11/2025
What an amazing session at our Mental Health Support Group today! 💚✨
We loved catching up about how everyone’s week has been, and our Self-Care Bingo was a huge hit — with plenty of well-deserved self-care prizes won! 🎉🧖♀️🧘♂️
A huge thank you to everyone who came along and brought such positive energy. 💛
📅 Remember: We meet every Tuesday from 11:30am–1:30pm at Bolton Central Library.
Everyone is welcome — whether it’s your first time or you join us every week.
➡️ Next week:
🧠 Mental Health Myths & Truths Quiz — with a prize for the winning team!
📿 Plus, we’ll be making calming breathing beads.
Come along, connect, and take time for you. 💫
Hope to see you next Tuesday!