The Lifestyle Reset

08/09/2025

You've never failed at dieting! Buuuuuuut you HAVE failed at everything else...

1- Managing your time! - Have you organised enough time in your week to meal plan, food shop and prep? Or have you bought some random healthy food, ran out then went back to convenience after 4 days?

2- The influence of others. - Have you got a strong, inspiring set of people in your life who support and encourage your diet even when its tough? Or are you surrounded by snackers and takeaway lovers who frequently remind you "one won't hurt"....

3- Does your environment help or hinder? - Is your home (mostly kitchen) set up in a way that makes dieting easy? Do you have the space to prep and store? Are you lacking the utensils and working area to actually make your diet manageable and appealing?

4- What is supporting your new change? - Do you have something else that inspires your diet you can bring into your life? A new activity, hobby or social circle. Anything to support your dietary change. Because if you're switching to healthy options from your sunken spot on the sofa watching netflix all day. It's less likely to last.

Have a think about these. Do any resonate? And can you see how they link to your wider lifestyle more than you've ever realised?

✨ Ready to take the next step?
Grab your FREE Lifestyle Tracker or join our FREE weekly group calls today.
Everything you need to start your reset is right here ⬇️
👉 https://bio.site/TheLifestyleReset

07/09/2025

I've got something for you! And its FREEEEEEEE!

Your Lifestyle Reset Starter Pack!

Download it now completely free with ZERO follow up marketing emails.
Spend some time getting to know TLR and understanding your Lifestyle Links TODAY and start on your Lifestyle Reset tomorrow.

Follow my web link below and head for the FREE DOWNLOAD.

The Lifestyle Reset · Change for the better. Change for forever. · Share your websites, products, social pages, and more, all in one link with Bio Sites from Unfold.

02/06/2025

You can get your copy of The Lifestyle Reset Here!

Never fail at Lifestyle changes again and completely RESET your life.

Read it? Let me know your thoughts in the comments

Gina x

The Lifestyle Reset By Georgina Gray – The Lifestyle Reset Coach “It's time to escape those failure cycles and create incredible change that LASTS!" If you’re tired of trying to change your life and always ending up back where you started - slipping back into old habits, low on confidence and ...

23/05/2025

My Book is here!!!!

If you’re tired of trying to change your life and always ending up back where you started - slipping back into old habits, low on confidence and losing hope fast— this book was written for you.

The Lifestyle Reset is a powerful, relatable e-book for people aged 20 to 50 who are craving a complete change to their lives but feel like nothing ever sticks, regardless of how much they want it to. Whether the struggle has been kicking a habit, starting and sticking to something new, battling low self-worth or escaping self sabotaging patterns, this book helps you understand why creating lasting change has been so hard — and how to finally make it last.

https://thelifestylereset.shop/products/the-lifestyle-reset-download?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

14/10/2024

Lifestyle changes? Adding more things won't fix it ❌

How many times do we believe in this "new thing" we need to do that will FIX EVERYTHING.🙄

1- We feel hope

2- We get going

3- We hit blockers

4- We stop

5- We find something else

If you want a real lifestyle transformation it cannot start with ADDING MORE 🤦‍♀️

It has to start with a review of the existing 💯

HMU if you're sick of making short lived changes to your life 🔥

Limited slots for a free lifestyle reset review ⏳

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P.S! Did you know I'm writing a book? Follow for updates!

25/09/2024

Hey everyone,

Before I launch my affordable community, I have availability for 10 people to join me completely for free, for the next 3 months.

These people will have the benefit of staying free forever, for everything I create!

I'm pretty sure I'm building the next big project in coaching, lifestyle and community.

And if you'd like the option to be part of that first ever group, please get in touch for more information!

18/09/2024

More proof reading today! I'm so excited about sharing my book with you.

It won't be too long to read but packed full of awesome info 🔥

It's hard work though!

Authors, I salute you 😅

16/09/2024

Support my book research here!

My book will take you through some of the obvious and less obvious habits you have that contribute massively to your lifestyle.

If you want to make a change but don't know how and have lost hope for anything better from life... you HAVE to get involved.

You can do your bit to help bring this into reality here 👇

https://www.surveymonkey.com/r/TMQRYWW

I'm working on an exciting launch that will bring about some awesome changes to your lives direct with me, for LESS than the cost of a Takeaway...

Follow this page for updates and launch details.

Gina x