26/03/2026
I can't change my life because "Work gets in the way" ๐ซ
Trust me after 9 years in construction - I know.
Careers consume us. And a good 70% of our identities and personalities are deeply linked to what we do โ๏ธ
But what we do and who we are, are not the same thing โ
So when you're stuck in a miserable cycle, desperate for a change and are pointing allllll the fingers at your career being the reason why you can't reset your lifestyle, I want you to remember these tips ๐๐ผ
1- Write a list of EVERYTHING you like to do outside of work. Even if you don't have time to do it right now. Go full scale with this one, from travelling the world down to cooking a meal with your loved one or literally doodling.
2- Reflect on your current working schedule/habits. What's your start/finish time, what does your day look like there and what do/don't you like about it. Are you actually adhering to your working hours or have those boundaries long gone ๐
3- What can you control and choose to do/not do every day?
Can you change your:
๐ธBed/wake up time?
๐ธWhat you eat/drink all day?
๐ธHow you dress/present yourself?
๐ธThe people you interact with and how you do so?
๐ธYour working environment (visually, physically etc.)
๐ธWhat you consume on your commute (videos, pod casts etc)?
๐ธWhat you do before or after work? - if the answer here is you have no energy please see points 1-2
๐ธYour routine outside of work to make inside of work easier. (Weekly shops, meal preps, pre booking activities etc)
๐ธ How you speak about your job. "Living the dream" and "pays the bills" really don't do much for the soul. "Today I'll learn something new and find the pockets of happiness even if I'm not enjoying it" works absolute miracles.
These are some of the foundations to lay if you want to see things start to shift. And Its not about ignoring your unhappiness, it's about changing the way you show up first and watching the wider impact โจ
Are you willing to try it? ๐
DM me RESET and I'll send you my paid digital download for free before Friday!