Havisham Hypnotherapy

Havisham Hypnotherapy Award Winning Solution Focused Hypnotherapist Caron Iley, can help you feel calm, confident and in control again.

I am a Senior Lecturer, training individuals to become Hypnotherapists and also offering Solution Focused Supervision to other Hypnotherapists.

If you're ready to make a positive change, get in contact! And if you're not sure if we can help you, just drop us a mes...
04/02/2026

If you're ready to make a positive change, get in contact! And if you're not sure if we can help you, just drop us a message with any worries or queries you may have.

📱07580041394
📧 cl@havishamhypnotherapy.co.uk
💻 havishamhypnotherapy.co.uk

03/02/2026

Have you asked yourself any of these questions?

Following on from yesterday's reel, here's a little more information on how hypnotherapy can help children. 🧡When a chil...
30/01/2026

Following on from yesterday's reel, here's a little more information on how hypnotherapy can help children. 🧡

When a child is struggling, it can affect the whole family, and knowing how to help isn’t always easy.

Solution Focused Hypnotherapy offers children a calm, positive and age-appropriate way to manage anxiety, low mood, stress, and confidence issues, while giving them tools they can carry with them for life.

This carousel explains how hypnotherapy can help children, why it works so well from age 8+, and what the process looks like in practice.

📞 07580 041394
📧 ci@havishamhypnotherapy.co.uk
🌐 www.havishamhypnotherapy.co.uk

29/01/2026

✨ Did you know I work with children? ✨

This is an example of what 10 sessions could potentially look like.

From building confidence and emotional resilience, to helping a child feel calmer and more in control, this example reflects a typical therapeutic journey and the kind of positive changes that can happen over time.

If you’re a parent wondering whether hypnotherapy could help your child, or you’re simply curious about how this work looks in practice, this video is a great place to start.

▶️ Watch the reel to learn more.

This reel uses a composite case example illustrating a typical therapeutic journey; it does not depict an actual client.

📞 07580 041394
📧 ci@havishamhypnotherapy.co.uk
🌐 www.havishamhypnotherapy.co.uk

Whatever storm you're battling with at the moment, hold on, stay positive. Storms get tired too. 🧡
27/01/2026

Whatever storm you're battling with at the moment, hold on, stay positive.

Storms get tired too. 🧡

25/01/2026

I hope you've all taken a moment for yourselves this weekend.

Whether that's a walk in nature, something the has calmed your mind, time with someone who makes your soul happy, or in general, just something for YOU.

And if you haven't yet, this is your sign to do so.

Feeling heard, understood, and supported is at the heart of everything I do. Every person who walks through our door bri...
23/01/2026

Feeling heard, understood, and supported is at the heart of everything I do. Every person who walks through our door brings their own story, and it’s a privilege to hold that space with care and compassion.

And if you’d like to hear more about other people’s experiences, you can now read even more of our Google Reviews over on our website 💻

👉 www.havishamhypnotherapy.co.uk/reviews



21/01/2026

I often share how Hypnotherapy works, what to expect and more about what hypnotherapy can help with.

But I wanted to give more specific examples for you to think about.

This reel uses a composite case example illustrating a typical therapeutic journey; it does not depict an actual client.

This example focusses on Emetophobia.

If you can relate to any of this, feel free to reach out:

📞 07580 041394
📧 ci@havishamhypnotherapy.co.uk
🌐 www.havishamhypnotherapy.co.uk

Good morning 😊I’ve had a few requests to bring back the Monday Mindset posts, so here you go!‘If you can overthink the w...
19/01/2026

Good morning 😊
I’ve had a few requests to bring back the Monday Mindset posts, so here you go!

‘If you can overthink the worst, why can’t you overthink the best’?

Takes practise but why not make a start today? 🧡

14/01/2026

✨ A space designed to help you exhale ✨

From the moment you step into the therapy room, everything is intentional, soft lighting, warm blankets, quiet moments, and a sense of calm that allows your nervous system to settle.

Your initial consultation lasts around an hour and is your time. A time to talk openly about what’s been bringing you here, what you’d like to change, and to gently explore what’s been happening in the mind and body.

I take the care to explain why these patterns show up, helping things finally make sense, and for many clients, this is where that first light-bulb moment happens. A feeling of relief, clarity, and hope that change really is possible.

Whether in the therapy room or online via Zoom, the aim is the same:
🌿 To help you feel safe
🌿 To feel understood
🌿 And to leave feeling calmer, reassured, and empowered about moving forward

If you’re curious, you’re always welcome to reach out.

📞 07580 041394
📧 ci@havishamhypnotherapy.co.uk
🌐 www.havishamhypnotherapy.co.uk

Address

Unit R Fitbox Dodd Lane Business Park, Westhoughton
Bolton
BL53NA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm

Telephone

+447580041394

Website

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Helping you to be you again

Solution Focused Hypnotherapy is a positive, forward thinking therapy that can help you relax your mind, gain control, enjoy your life and feel like the real you again! Using the very latest techniques, and based on the most current research in neuroscience, I can help you to achieve fast, long-term results. Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. While Psychotherapy is a useful tool for the treatment of most ailments of the mind, when combined with hypnosis it allows the subconscious mind to encourage and make changes that benefit you. I practice Solution Focused Hypnotherapy. I focus on finding solutions for the future and I do not dwell on your past. The techniques I use are designed to relieve the symptoms of anxiety and relax the mind so that you can once again feel calm and positive, more like you again. The core of SFH is helping people with a variety of issues to remember what is positive or good in their lives as this is so easily forgotten in the whirlwind of our daily lives and of course even more so when we are steeped in complete negativity and cannot see a way out. Using a variety of tools and working together with the client we literally change the mindset, rewiring the brain to change their habit of thinking in a negative way to a positive way, also calming the mind and restoring confidence. This helps them feel in control once again.

There are no words for how rewarding being a hypnotherapist is - watching clients literally turning their lives around, overcoming obstacles and helping them to be the person they recognise again. I am passionate and completely enthusiastic about Solution Focused Hypnotherapy - I will do everything I can to help you to feel like you again!