Havisham Hypnotherapy

Havisham Hypnotherapy Award Winning Solution Focused Hypnotherapist Caron Iley, can help you feel calm, confident and in control again.

I am a Senior Lecturer, training individuals to become Hypnotherapists and also offering Solution Focused Supervision to other Hypnotherapists.

Hypno Christmas ‘do’ part 1🎄🤶 lots of laughs with my supervisees today, so lucky to have such a great group of people to...
23/11/2025

Hypno Christmas ‘do’ part 1🎄🤶 lots of laughs with my supervisees today, so lucky to have such a great group of people to call my colleagues 🧡

I’m feeling very grateful to share this…�My practice has been recognised as one of the Top 3 Hypnotherapy Practices in B...
14/11/2025

I’m feeling very grateful to share this…
�My practice has been recognised as one of the Top 3 Hypnotherapy Practices in Bolton, UK ✨

This recognition follows a detailed 50-point review, looking closely at the quality of care, client experience, consistency, integrity, transparency, and the overall therapeutic environment.

I’m proud of the calm, safe, and supportive space we continue to create together and I am deeply thankful for every person who chooses to begin or continue their journey with me — your trust means so much.
�Your growth, your courage, your small steps and big shifts… that’s the real heart of this work

If you want to find out if Hypnotherapy can help you, you’re always welcome to reach out 🧡

🧡 World Kindness Day reminds us that kindness doesn’t have to be grand, it’s often the quiet moments that make the bigge...
13/11/2025

🧡 World Kindness Day reminds us that kindness doesn’t have to be grand, it’s often the quiet moments that make the biggest difference.

A smile. A listening ear. A kind word (especially to yourself).

Kindness changes the chemistry of the brain — reducing stress, boosting serotonin, and strengthening our sense of connection.

Today, notice where you can add a little more kindness… and don’t forget to include yourself 🧡🧡🧡

Monday MomentsAs we move deeper into the winter and the evenings are darker, many of us notice our pace shifting.�The da...
10/11/2025

Monday Moments

As we move deeper into the winter and the evenings are darker, many of us notice our pace shifting.
�The days feel a little heavier, and our focus can dip, especially partway through the afternoon.

So this week, try inviting in
A Gentle Five ✋🏼

�A simple, five-minute pause where you step away from the rush or stress:
�• Step outside and breath the fresh air
• Notice your breath, breathe slower
�• Stretch your spine

This isn’t about productivity or pushing through.
It’s about giving your mind and body a small moment to pause, without technology, without demands, without worry or stress.......

✨ Give yourself A Gentle Five today.

Hi 👋 Apologies to anyone trying to access my website, I am having some exciting changes made and we should be up and run...
30/10/2025

Hi 👋
Apologies to anyone trying to access my website, I am having some exciting changes made and we should be up and running again tomorrow.
Thanks for your patience 🧡🧡🧡

Did a video but it was rubbish so just a screen shot instead 🤣🤣

Sending this out to specialclients and friends 🧡Keep fighting, stay positive, you’ve got this 💪
23/10/2025

Sending this out to special
clients and friends 🧡
Keep fighting, stay positive, you’ve got this 💪

Only 2 weeks to go! 🌟We’re so excited, in just two weeks, our SFTA Award Winning In-person Solution Focused Hypnotherapy...
09/10/2025

Only 2 weeks to go! 🌟

We’re so excited, in just two weeks, our SFTA Award Winning In-person Solution Focused Hypnotherapy course begins this October 2025 🎉

This is your chance to train face-to-face with expert lecturers, in a supportive and hands-on environment where you’ll:
✅ Learn the science of the brain, trance, and solution-focused therapy
✅ Practise hypnotherapy techniques live with peers and lecturers
✅ Build your confidence in consultation skills and therapeutic language
✅ Explore specialist modules on stress, anxiety, depression, sleep, OCD, and more
✅ Understand the neuroscience of change, the role of the Default Mode Network, and brain plasticity
✅ Develop your own professional hypnotherapy practice — with guidance every step of the way

💡 Unique to SFTA:

Small group teaching (personalised support and feedback)
Ongoing mentoring throughout the course
Practical, client-ready techniques you can use from day one
Opportunity to start charging clients after Module 6 (at half-price during training) so you can build your practice while you study.

This isn’t just a course — it’s the start of a rewarding new career helping people make real, lasting change.

✨ There are limited places left and once we start in October, that’s it until the next intake.

👉 Message us today or click here to secure your place now: https://sfta.co.uk/

📅 Countdown: 2 weeks to go!
🎓 In-person hypnotherapy training, starting October 2025 across the UK

What an amazing night at the Bolton Health and Wellbeing Awards! 🌟 you smashed it again! It was such an honour to be the...
09/10/2025

What an amazing night at the Bolton Health and Wellbeing Awards! 🌟
you smashed it again!
It was such an honour to be the headline sponsor and to celebrate so many truly inspirational nominees and winners who make a real difference in our community 🥰
My chosen charity was represented by and Joshua who bravely shared their story and moved everyone in the room — there honestly wasn’t a dry eye 🧡

A special mention to who gave up her Saturday night to sell raffle tickets with Joshua. They smashed it and we raised £800 to help support the incredible work Alfie’s squad do for families bereaved by su***de.
Thank you again to all the local companies who donated prizes - you have changed lives!

Such a powerful and uplifting evening — I’m so proud to have been a part of it 🧡✨

🔸Huge thanks to all of the local companies who have donated to our raffle tonight at The Bolton Health and Wellbeing Awa...
04/10/2025

🔸Huge thanks to all of the local companies who have donated to our raffle tonight at The Bolton Health and Wellbeing Awards. You are amazing!!

🔸We are raising funds for a charity that helps families who have suffered a bereavement due to su***de.

🔸Since we went to print with our flyers we have been lucky enough to receive more donations!
I have tagged as many companies as I can in this post - we can’t thank you enough ❤️

🔸If you’re coming to the awards tonight you’re in for a treat, we have some amazing prizes!
£5 per strip
£20 for 5 strips .flowers .nutrition_ .price_74 .wellness.studio

After an emotional morning at our students graduation I then raced back to Manchester for the launch of our book The Emp...
29/09/2025

After an emotional morning at our students graduation I then raced back to Manchester for the launch of our book The Empowerment Effect.
I cannot describe the energy in the room. It was fantastic! What a special community you have created
Thank you so much to my friends and family who came and supported me - I couldn’t do all this crazy stuff without you 🧡

💫 This weekend marked a fantastic milestone as these dedicated students completed their training to become Solution Focu...
28/09/2025

💫 This weekend marked a fantastic milestone as these dedicated students completed their training to become Solution Focused Hypnotherapists.

🙌 I’m so proud of the enthusiasm, commitment, and compassion they have shown throughout their journey. Watching them grow in skill and confidence has been truly inspiring.

From day one they have asked questions, been curious, committed, enthusiastic and so super supportive of each other ❤️

🙌 It’s a privilege to guide and support such passionate individuals who are now ready to make a real difference in people’s lives. I’m excited to see where their paths will lead and the positive impact they will create.

Well done to you all 🧡👏👏👏

Today is the day! Our book has launched! Eek!!So excited for you to finally get to read our stories of inspiration and r...
19/09/2025

Today is the day!
Our book has launched! Eek!!
So excited for you to finally get to read our stories of inspiration and resilience.
For anyone that can’t make it to the book launch visit Amazon.co.uk
So excited!
Thank you all so much for your support and well wishes 🧡🧡🧡
Buy here ➡️

Address

Unit R Fitbox Dodd Lane Business Park, Westhoughton
Bolton
BL5 3NA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm

Telephone

+447580041394

Website

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Helping you to be you again

Solution Focused Hypnotherapy is a positive, forward thinking therapy that can help you relax your mind, gain control, enjoy your life and feel like the real you again! Using the very latest techniques, and based on the most current research in neuroscience, I can help you to achieve fast, long-term results. Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. While Psychotherapy is a useful tool for the treatment of most ailments of the mind, when combined with hypnosis it allows the subconscious mind to encourage and make changes that benefit you. I practice Solution Focused Hypnotherapy. I focus on finding solutions for the future and I do not dwell on your past. The techniques I use are designed to relieve the symptoms of anxiety and relax the mind so that you can once again feel calm and positive, more like you again. The core of SFH is helping people with a variety of issues to remember what is positive or good in their lives as this is so easily forgotten in the whirlwind of our daily lives and of course even more so when we are steeped in complete negativity and cannot see a way out. Using a variety of tools and working together with the client we literally change the mindset, rewiring the brain to change their habit of thinking in a negative way to a positive way, also calming the mind and restoring confidence. This helps them feel in control once again.

There are no words for how rewarding being a hypnotherapist is - watching clients literally turning their lives around, overcoming obstacles and helping them to be the person they recognise again. I am passionate and completely enthusiastic about Solution Focused Hypnotherapy - I will do everything I can to help you to feel like you again!