Havisham Hypnotherapy

Havisham Hypnotherapy Award Winning Solution Focused Hypnotherapist Caron Iley, can help you feel calm, confident and in control again.

I am a Senior Lecturer, training individuals to become Hypnotherapists and also offering Solution Focused Supervision to other Hypnotherapists.

Today is the day! Our book has launched! Eek!!So excited for you to finally get to read our stories of inspiration and r...
19/09/2025

Today is the day!
Our book has launched! Eek!!
So excited for you to finally get to read our stories of inspiration and resilience.
For anyone that can’t make it to the book launch visit Amazon.co.uk
So excited!
Thank you all so much for your support and well wishes 🧡🧡🧡
Buy here ➡️

06/09/2025

💫 Had a fantastic day with delivering an Employee Wellbeing event for one of their teams.

💫 I talked about the stress response and helped them understand how their brain can be utilised to help them make the best decisions for their own wellbeing, in and out of the workplace.

💫 If you would like me to come and deliver a Wellbeing event for your team please get in touch.

Soooo excited!!!!!Meet the authors!!Book launch party 🥳 Come and share our big day with us!Regent Park Golf club, £10 a ...
02/09/2025

Soooo excited!!!!!
Meet the authors!!
Book launch party 🥳
Come and share our big day with us!
Regent Park Golf club, £10 a ticket - receive a free book and a coffee.
Get your book signed and have a chat with the authors.
Would love to see you there!
Ticket purchase link in my bio ☑️

How do I know summer is coming to an end?😎 Rainy, chilly days? Not quite.🛍️ Back-to-school sales? Nope.👙 Swimsuits packe...
29/08/2025

How do I know summer is coming to an end?

😎 Rainy, chilly days? Not quite.
🛍️ Back-to-school sales? Nope.
👙 Swimsuits packed away? Still no.
🚗 Heavier traffic? Close, but not it.

The real sign that September is on the horizon?
That’s when companies start reaching out to book my Employee Wellbeing Workshops ✔️

If you’re looking to support your team’s wellbeing this season, let’s chat!

Interested? Contact me today!

Looking to share my beautiful therapy room with another therapist. Room available Fridays and Saturdays. Fully furnished...
27/08/2025

Looking to share my beautiful therapy room with another therapist.
Room available Fridays and Saturdays.
Fully furnished, electricity, wifi, reception, kitchen facilities and lots of free parking included in the price.
Contact me on 07305 238830 if interested.

A little note from me to you 🧡I just wanted to say a massive thanks to my clients from before and now for your well wish...
26/08/2025

A little note from me to you 🧡

I just wanted to say a massive thanks to my clients from before and now for your well wishes, cards and gifts over the last 4 weeks. It’s been a time of highs and lows but practising what I preach has helped me enormously.
Had fab celebrations at the weekend with my family and friends and then family time on Monday with my sister and her family to remember my dad 💔
Thank you so much xx
Now time to get back to work 🧡🧡🧡

Meet the team 🧡Caron Iley and Joanne McClennon.Clinical Solution Focused Hypnotherapists.Caron is available at Dodd Lane...
22/08/2025

Meet the team 🧡

Caron Iley and Joanne McClennon.
Clinical Solution Focused Hypnotherapists.

Caron is available at Dodd Lane Business Park in Westhoughton on Tuesday's Wednesdays and Thursdays.

Joanne is available at Bodywise in Horwich and Markland Therapy Centre in Westhoughton. Joanne also holds Relaxation group sessions in Aspull.

Check out the website for our availability (in the Bio).
We're looking forward to seeing you!

Thinking about Hypnotherapy but unsure about what to expect?Your next step is to contact us using the link in our bio, w...
21/08/2025

Thinking about Hypnotherapy but unsure about what to expect?
Your next step is to contact us using the link in our bio, we'd be happy to answer your questions 🧡🧡🧡

🧡

✨ I’M GOING TO BE A PUBLISHED AUTHOR! ✨Still pinching myself…The Empowerment Effect is coming soon — a powerful collecti...
13/07/2025

✨ I’M GOING TO BE A PUBLISHED AUTHOR! ✨
Still pinching myself…

The Empowerment Effect is coming soon — a powerful collection of stories from 24 incredible local women (including me!) all about resilience, reinvention, and rising through life’s toughest moments.

In my chapter, I open up about the struggles and heartbreak that shaped me, and how they led me to create Havisham Hypnotherapy — a space for healing, growth, and strength. 💫

As Sarah Hulme, founder of the Ladies Empowerment Circle, puts it:
“This isn’t just a book. It’s a movement, a mirror, and a reminder that no matter what life throws our way, we rise.” 🙌

📚 We’re launching the book this September — and you’re invited to celebrate with us!

Join us for a relaxed, drop-in style book launch party:

🗓️ Sunday 28th September
⏰ 12–3pm
📍 Regent Park Golf Club, Bolton
🎟️ £10.95

Book here: https://www.trybooking.com/uk/events/landing/88229

Your ticket includes:
✔️ A signed copy of The Empowerment Effect (hot off the press!)
✔️ A free brew ☕
✔️ A chance to meet the authors + be part of something special

Make a day of it — stay for lunch or drinks at No.19 and enjoy the beautiful views 🌿

Let’s honour real women, real stories, and the power of rising together. I’d love to see you there! 💛

I’m excited to share that our fabulous  will be starting Group relaxation sessions this Wednesday. See venue details bel...
07/07/2025

I’m excited to share that our fabulous will be starting Group relaxation sessions this Wednesday. See venue details below. These sessions are for you if :
🌻You want to reduce stress
🌻You are curious about hypnotherapy
🌻Want to improve your sleep
I would love for you to benefit from these sessions Here are the details
📍St Elizabeth’s Parish Hall , Aspull
📆Thursday at 2pm every week
Starting 10th July
📍St David’s Parish Hall Haigh Wigan
📆Wednesday at 7pm every week
Starting 9th July

You don’t need to relive the past to heal from OCD.At Havisham Hypnotherapy, we focus on moving forward — not digging in...
20/06/2025

You don’t need to relive the past to heal from OCD.

At Havisham Hypnotherapy, we focus on moving forward — not digging into what caused the problem.

🌿 Through Solution Focused Hypnotherapy, we reduce anxiety, calm the mind, and gently retrain your thought patterns so obsessive thoughts and compulsions no longer control your life.

You’ll learn to feel calm, capable, and in control again, even in situations that once felt impossible.

💬 Every session is a step toward a more peaceful you, using gentle conversation, focused goals, and deep relaxation techniques that tap into your subconscious and build new, healthier habits.

Freedom is possible, and it starts with one conversation.

📱07580041394
📧 cl@havishamhypnotherapy.co.uk
💻 havishamhypnotherapy.co.uk

Hypnotherapy is incredibly powerful for helping to manage your stress levels. Whatever the source of your stress, we can...
18/06/2025

Hypnotherapy is incredibly powerful for helping to manage your stress levels.

Whatever the source of your stress, we can calm your mind and help you to feel confident and in control. We can empty your stress bucket so that it doesn’t get to the point of overflow. This can go a long way towards reducing the physical and emotional effects of stress too.

Stress can also affect sleep and we can use hypnotherapy to improve your sleep patterns too. By taking stress out of the equation, sleep can become much easier but if needs be, we can retrain your brain to sleep well too.

If you would like to have a chat about how I could help you change the way you respond to stress, you can contact me on the details below.

I would love to help you to be in control of your stress levels!

📱07580041394
📧 cl@havishamhypnotherapy.co.uk
💻 havishamhypnotherapy.co.uk

Address

Unit R Fitbox Dodd Lane Business Park, Westhoughton
Bolton
BL53NA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm

Telephone

+447580041394

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Helping you to be you again

Solution Focused Hypnotherapy is a positive, forward thinking therapy that can help you relax your mind, gain control, enjoy your life and feel like the real you again! Using the very latest techniques, and based on the most current research in neuroscience, I can help you to achieve fast, long-term results. Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. While Psychotherapy is a useful tool for the treatment of most ailments of the mind, when combined with hypnosis it allows the subconscious mind to encourage and make changes that benefit you. I practice Solution Focused Hypnotherapy. I focus on finding solutions for the future and I do not dwell on your past. The techniques I use are designed to relieve the symptoms of anxiety and relax the mind so that you can once again feel calm and positive, more like you again. The core of SFH is helping people with a variety of issues to remember what is positive or good in their lives as this is so easily forgotten in the whirlwind of our daily lives and of course even more so when we are steeped in complete negativity and cannot see a way out. Using a variety of tools and working together with the client we literally change the mindset, rewiring the brain to change their habit of thinking in a negative way to a positive way, also calming the mind and restoring confidence. This helps them feel in control once again.

There are no words for how rewarding being a hypnotherapist is - watching clients literally turning their lives around, overcoming obstacles and helping them to be the person they recognise again. I am passionate and completely enthusiastic about Solution Focused Hypnotherapy - I will do everything I can to help you to feel like you again!