HRH Sports Therapy

HRH Sports Therapy Musculoskeletal clinics based in Bolton and Preston, treating a range of conditions. Bolton & Preston based clinics.

See our website for more information on services and prices.

✨ Therapy Expo – Day 2! ✨Another brilliant day soaking up more knowledge to bring back into clinic 🙌📚 Today’s lectures i...
27/11/2025

✨ Therapy Expo – Day 2! ✨

Another brilliant day soaking up more knowledge to bring back into clinic 🙌

📚 Today’s lectures included:
– Muscle loss & strength training during menopause
– Strength training for older adults
– S&C approaches for spinal pain
– The “middle-age gym shoulder”
– A very interesting discussion around Sports Therapists and diagnostic ability… and YES as Graduate Sports Therapists with clinical reasoning skills, we can diagnose, within our scope of practice of course 💪

My brain is officially full in the best way - now I just need a bit of time to process everything so I can start sharing it with patients and implementing it into clinic. Exciting things ahead!

🚆 Train home soon… and then straight into the EveryBody Fit Christmas & Awards night tomorrow! 🎄✨

– Holly | HRH Sports Therapy

✨ Therapy Expo – Day 1 recap! ✨Absolutely loved it — as always! Days like today remind me why I’m so passionate about wh...
26/11/2025

✨ Therapy Expo – Day 1 recap! ✨

Absolutely loved it — as always! Days like today remind me why I’m so passionate about what I do. I’ve already learned so much and my brain is buzzing with exciting ideas for the future of HRH Sports Therapy 🙌

👩‍🏫 Today looked like:
– 9 lectures (!!) covering everything from shoulder pain & rehab to chronic pain management and communication approaches with patients
– A wander around the exhibition hall chatting to stands, seeing new equipment, courses & training opportunities
– Meeting so many brilliant, like-minded clinicians

I’m now back at the hotel reading over my notes — so much incredible information to take in, in the best way 🤓

Can’t wait for Day 2 tomorrow! If you’re here too, what’s been your fave session so far? 👇

– Holly | HRH Sports Therapy

🚆 Off to  at Birmingham NEC for the next two days!I’m really excited to soak up new research, learn fresh ideas and brin...
25/11/2025

🚆 Off to at Birmingham NEC for the next two days!

I’m really excited to soak up new research, learn fresh ideas and bring even better care back to my patients 🙌
One of the things I love most about this job is that there’s always more to learn — and I’m here for it.

If you’re there too, come say hi!
And if there’s anything you’d love me to keep an ear out for (shoulders, chronic pain, lower backs etc.) let me know 👇

– Holly | HRH Sports Therapy

🎉✨ HAPPY BIRTHDAY GEORGIE! ✨🎉A huge Happy Birthday to our amazing Georgie - the friendly face and the absolute superstar...
21/11/2025

🎉✨ HAPPY BIRTHDAY GEORGIE! ✨🎉

A huge Happy Birthday to our amazing Georgie - the friendly face and the absolute superstar behind so many of our treatment sessions! 💆🏼‍♀️🖤

Thank you for bringing so much care, skill, and kindness to HRH Sports Therapy. We appreciate everything you do and we hope you have the most wonderful day celebrating! 🥳🫶🏼

Drop Georgie some birthday love in the comments! 🎂❤️

😅 This week has got me like…✨ Wednesday recap ✨Today was a full-on clinic day:💆‍♀️ 60 min sports massage & cupping💪 Foll...
19/11/2025

😅 This week has got me like…

✨ Wednesday recap ✨

Today was a full-on clinic day:

💆‍♀️ 60 min sports massage & cupping
💪 Follow up for shoulder pain
🦴 Follow up for lower back pain
💪 Follow up for shoulder tendinitis & bursitis
💆 30 min sports massage
🦵 Consultation for hip & leg pain
🏋️‍♀️ Follow up for shoulder rehab
💆‍♀️ 45 min sports massage & cupping
🦴 Follow up for lower back rehab
💆 45 min sports massage
💆 45 min sports massage
🦴 Follow up for lower back pain

…and that’s with patient notes, rehab plans and replying to enquiries squeezed in between every appointment 😅

But honestly — being busy is a blessing, and I really do love helping people feel and move better. It makes the chaos worth it 🙌

How’s everyone else’s week going so far? 👇

– Holly | HRH Sports Therapy

🖤 Your feedback keeps us motivated 🖤We’re so proud to support our patients through every stage of recovery - from easing...
04/11/2025

🖤 Your feedback keeps us motivated 🖤

We’re so proud to support our patients through every stage of recovery - from easing pain and improving movement to helping them get back to doing what they love most.

Thank you to everyone who’s shared their experience with us - it really does make a difference.

If you’ve been thinking about booking in, now’s the perfect time to start your journey.

📲 www.hrhsportstherapy.co.uk
📞 07895 781009

31/10/2025

Bolton RUFC’s 1st XV head back to Liverpool Colligate tomorrow for the semi final of the Lancashire plate ! Bolton won at Liverpool just two weeks ago in a tight game that ended 26-27 so we are all expecting a great match ! Ko is at 2:15pm !

⭐ Kind words like this mean the world ⭐We’re so grateful for every patient who takes the time to share their experience....
28/10/2025

⭐ Kind words like this mean the world ⭐

We’re so grateful for every patient who takes the time to share their experience. Seeing people make progress - whether it’s easing long-term pain, recovering from injury or simply feeling more confident in their movement -is what it’s all about. 🙌🏼

If you’re ready to start your own journey, we’d love to help.

📲 Book online: www.hrhsportstherapy.co.uk
📞 Text or call: 07895 781009

🌿 Tropic Drop-In Tonight! 🌿Pop into the Bolton clinic between 4–6pm this evening for our Tropic Skincare Drop-In ✨Come a...
25/10/2025

🌿 Tropic Drop-In Tonight! 🌿

Pop into the Bolton clinic between 4–6pm this evening for our Tropic Skincare Drop-In ✨

Come and try out the festive collections, ask questions, get personalised recommendations, or just have a browse — no pressure, no booking needed!

Perfect chance to start a bit of Christmas shopping 🎁 or treat yourself to some self-care favourites 💚

See you later!

💬 We love hearing your feedback! 💬Every message like this reminds us why we do what we do - helping people move better, ...
21/10/2025

💬 We love hearing your feedback! 💬

Every message like this reminds us why we do what we do - helping people move better, feel stronger, and live without pain. 🖤

If you’ve been putting off getting that ni**le or injury looked at, take this as your sign to get booked in.

📲 www.hrhsportstherapy.co.uk
📞 07895 781009

Address

Bolton

Opening Hours

Monday 9am - 5pm
Tuesday 9:30am - 7:30pm
Wednesday 8am - 7:30pm
Friday 8:30am - 1:30pm
Saturday 9am - 2pm

Telephone

+447895781009

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