Twinjuries

18/10/2025

HAPPY 9th BIRTHDAY TWINJURIES ✨💫

thank you all so very very much! 🥰

30/09/2025

20/08/2025

✨ Pregnancy Massage ✨

Pregnancy is a magical time, filled with anticipation and transformation, but it can also bring aches, stress, and sleepless nights. A little bit of you time is a gentle, nurturing way to care for both you and your little one.

Such benefits are ;
• stress relief
• improve sleep
• reduce swelling
• boost circulation

not only does mum receive this benefits but they extend to the little one

• enhanced oxygen & nutrient delivery
• calmer mum means calmer baby
• lovely bonding opportunity

Did you know?
A 2017 study in the Journal of Bodywork and Movement Therapies found that prenatal massage significantly reduced lower back and pelvic pain in 85% of participants, improving mobility and comfort 💫💫

07/07/2025

happy lil heart, just vibing making your grin at the wall ✨

grateful for all the lil things that make us smile ❣️

01/04/2025

April 🌺

New month, longer days, sunnier times

Here’s to fresh starts and brighter days ahead ✨🌞

20/02/2025

Why aren’t you prioritising your health? 💭

We are not saying this to make anyone feel bad, but the truth is, when we ignore our health for too long, it catches up with us.

We see it all the time with old & new client, and it’s never nice hearing and seeing the stress held in them.
We know that for many, life is demanding, balancing work, family, and responsibilities often means putting yourself last at the bottom of your list, nil self care, not even chance to take a deep breath

Sometimes, looking after your health just doesn’t feel like an option, or you are that manic with life you literally forget! 🥺

Life can be overwhelming, and so much of it is out of our control. But even in those less than ideal situations, doing whatever small tiny things you can to take care of yourself makes a difference.

It matters now and even more so in the future. Self care gets thrown around a lot BUT we need it, old you will thank young you for doing it 🫶🏽💭

04/02/2025

03/01/2025

✨ 202THRIVE ✨

this is your sign to put your body, mind and soul first this year & make it your best year yet 🤍

27/11/2024

this is your reminder to slow down in the fast paced life ✌🏼

11/11/2024

IM SORRYY BUT WHATTTTT 😱🤯

We’ve created the most beautiful massage studio & we can’t wait to be treating you all from here!!!

Just WOW 😮‍💨🥰✌🏼🤍

07/11/2024

Wow oh wow
Life has gone F A S T over the last few weeks/months.

THE ULTRA
If you’ve seen us, you’ve probably heard all about it 🫣 so now you can read about it too!

The last 2 weeks leading up to the event, it felt like a huge inconvenience to the busy life we had going on, the training was done, and we was just waiting around for the event, @ coach said this was a good place to be so we had to trust the process! Not training for a week before was basically hell week 🤣. Wasn’t training so wasn’t hungry, sooo carbing up was left to the day before 🙃
The day before 20 minute shake out run, a dog walk, a good feed & a few beers in the sunshine 🌞

Ultra Day
3am wake up 🥱 to the devastation of it raining. ☔️ we’d be lying in C B A didn’t cross our minds, but good old @ Scott was there to tell us we’d ran in a hell of alot worse so it’s sounddddd.
6am start, like caged animals (due to lake of training for a week) LETS GO.
The day went to plan, the body was conditioned for it, we got to 60km and left absolutely fine, saw the fan group throughout the event, this was massive mental boost! The sun came out & we were happy! 🫶🏼
We wanted 12-14 hours and finished in 11h 42ms & 13th female overall, B U Z Z I N G.

the event was the easy part, the hours of training and fitting it into your life was the hardest part! Mentally more demanding than physically but we’d highly recommend too ANYONE 🥰

Thanks for reading our short story 🤓