Flower power holistics

Flower power holistics Ladies mobile massage service in Bolton. Services include Aromatherapy, Swedish, Warm Bamboo and Natural Lift Facial Rejuvenation massage.

Mindful Monday 🤍Here is this week's mindfulness self care card for anyone who would like to have a go 🤍Action: Write dow...
15/09/2025

Mindful Monday 🤍

Here is this week's mindfulness self care card for anyone who would like to have a go 🤍

Action: Write down your top three values in life. Filter all your choices through these values before making decisions.

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14/09/2025

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Essential oils are derived from plants, flowers, fruits and trees 🤍The essence and beneficial properties are extracted. ...
11/09/2025

Essential oils are derived from plants, flowers, fruits and trees 🤍

The essence and beneficial properties are extracted. These properties can help to balance our emotions and achieve optimal wellbeing.

Did you know essential oils can help to regulate mood and increase psychological wellness? 🤍The molecules in essential o...
10/09/2025

Did you know essential oils can help to regulate mood and increase psychological wellness? 🤍

The molecules in essential oils are so tiny that when we inhale them they travel into the nose and through the olfactory system.

Receptors detect and send signals to the limbic brain which is the area involved in mood and emotions.

Chemicals such as serotonin and dopamine are produced which gives us that good feeling.

Warm bamboo massage is beneficial for cellulite 🤍The warmth of the bamboo canes increase blood circulation which brings ...
09/09/2025

Warm bamboo massage is beneficial for cellulite 🤍

The warmth of the bamboo canes increase blood circulation which brings nutrients to the skin's surface promoting cellular activity and repair.

The deep kneading and pressure of the canes can help to break down hardened fat and connective tissue that's responsible for the dimpled appearance associated with cellulite.

For best results it is recommended to have regular sessions focusing on the areas of concern. I offer a package of five weekly treatments. Following this you can then reduce to monthly sessions for maintenance.

Mindful Monday 🤍Here is this week's mindfulness self care card for anyone who would like to have a go 🤍Action: Write dow...
08/09/2025

Mindful Monday 🤍

Here is this week's mindfulness self care card for anyone who would like to have a go 🤍

Action: Write down three action steps where you could work on being kinder to yourself. Review these steps daily and reward yourself when you achieve them.

07/09/2025

Benefits of Coconut carrier oil 🤍

Your aromatherapy massage blend will be made using a carrier oil such as Coconut oil.

Coconut effectively hydrates dry, flaky and cracked skin.

It's high in lauric acid which makes it a great antimicrobial and can help in accelerating skin repair and regeneration.

A handy little tip for those of us who don't like spiders sneaking around our home at this time of year 🕸 😱 Add a blend ...
03/09/2025

A handy little tip for those of us who don't like spiders sneaking around our home at this time of year 🕸 😱

Add a blend of Peppermint and a Citrus essential oil such as Orange or Lemon to your aroma diffuser to help keep them away 🤍

During your massage you can certainly ask for more or less pressure 🤍If a specific area feels tight or knotted then I wi...
03/09/2025

During your massage you can certainly ask for more or less pressure 🤍

If a specific area feels tight or knotted then I will apply more pressure to work that area, however, if it is too painful then always let me know so I can reduce the pressure for you.

It's more beneficial to have multiple massages using a pressure that suits you rather than experiencing pain past your comfort level.

Mindful Monday 🤍Here is this week's mindfulness self care card for anyone who would like to have a go 🤍Action: Remember ...
01/09/2025

Mindful Monday 🤍

Here is this week's mindfulness self care card for anyone who would like to have a go 🤍

Action: Remember the last time you laughed till you cried? Feel those emotions again and notice how joyful you are right now just thinking about it.

Address

113 Lea Gate, Harwood
Bolton
BL24BQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+447773552823

Website

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