SHE:Support-Her-Empowerment

SHE:Support-Her-Empowerment “HER Journey. HER Healing. HER Power; Powered by Sisterhood because She is Me; She is You. ”

A gentle reminder that our women’s peer support group is happening this evening. A safe, welcoming space to talk, listen...
17/03/2026

A gentle reminder that our women’s peer support group is happening this evening. A safe, welcoming space to talk, listen, and support one another 🤍
Whether you feel like sharing or just sitting in the company of others, you are so welcome here
You don’t have to go through things alone — we’re here for each other 💛

Mother’s Day can bring many different emotions. 💜Today we hold space for every journey and every story.For those celebra...
15/03/2026

Mother’s Day can bring many different emotions. 💜
Today we hold space for every journey and every story.
For those celebrating their mums, those with complicated relationships, those hoping to become mothers, and those grieving loss.
However this day feels for you, please remember you are not alone.
You are seen.
You are valued.
You are supported.

Join Annette and Gina Withington for a deeply relaxing Women’s Sound Bath – a beautiful space to pause, unwind and recon...
06/03/2026

Join Annette and Gina Withington for a deeply relaxing Women’s Sound Bath – a beautiful space to pause, unwind and reconnect with yourself.
Through soothing sound vibrations, we’ll create a calming environment to help release stress, quiet the mind and restore balance. No experience needed – just come as you are.

Limited spaces available
Exchange: £10

Please bring a yoga mat, blanket and anything that helps you feel cosy and comfortable.
Message to reserve your space 💗

As International Women’s Day approaches on March 8th, I want to give a powerful shout-out to every woman who has attende...
06/03/2026

As International Women’s Day approaches on March 8th, I want to give a powerful shout-out to every woman who has attended, supported, stood beside, or believed in SHE:Support-Her-Empowerment
This weekend is about you.
Your strength.
Your courage.
Your resilience.
Your willingness to show up, support one another, and build something bigger than yourselves.
You are the very essence of International Women’s Day 2026.
But there is one woman who deserves a very special shout-out.
Emma Vernel who is always by my side in SHE. The one who, when I have moments of doubt, brings clarity. The one who carries strength she doesn’t even realise she has.
An incredible mother.
A loyal friend.
A truly remarkable person.
Despite everything she has been through, she still chooses to put others first. She still gives. She still supports. She still lifts the people around her.
That kind of strength can’t be taught.
That kind of heart can’t be faked.
And that kind of woman deserves to be recognised.
To every woman in the SHE community this weekend is for you. Stand tall, support one another, and remember the power you carry.
When women stand together, there is no force stronger.







MEET .hyland.smith Award-winning coach. Published author.This isn’t about running faster.This isn’t about performance.Th...
06/03/2026

MEET .hyland.smith
Award-winning coach. Published author.
This isn’t about running faster.
This isn’t about performance.
This is about permission.
Permission to breathe.
Permission to clear your mind.
Permission to move the stress and stuck energy you’ve been carrying.
If you love the idea of running…
or simply being out in nature…
This free weekly event is your space.
No pressure.
No judgement.
No ego.
Just women showing up.
Moving forward.
Side by side.

💛 March is Endometriosis Awareness Month — a time to raise awareness of a condition affecting 1 in 10 women. Let’s liste...
03/03/2026

💛 March is Endometriosis Awareness Month — a time to raise awareness of a condition affecting 1 in 10 women. Let’s listen with compassion, break the stigma, and remind those living with it that they are not alone. Show your support by posting a yellow heart 💛 in the comments.

Something powerful is happening… and we can’t keep it quiet any longer! ✨🔥We are officially launching💖 WEAR HER PURPOSE ...
01/03/2026

Something powerful is happening… and we can’t keep it quiet any longer! ✨🔥
We are officially launching
💖 WEAR HER PURPOSE : POWERED BY SHE 💖
Behind the scenes, our incredible women have been pouring their creativity, passion, and purpose into designs that speak strength, confidence, and unity. They’ve been uplifting one another, collaborating, and turning bold, meaningful ideas into something truly special.
And we’re so excited to share that…
Designs by Kate and Shannon will be the FIRST to be seen!
These two have been working creatively behind the scenes, empowering each other and bringing powerful visions to life — and trust us, you are going to LOVE what’s coming.
Please note: This will be a limited availability launch seen for the first time so I hope you’ve got your tickets 🙂
Once these exclusive pieces are gone, they’re gone.
This is more than apparel.
This is purpose in motion.
This is women supporting women.
This is POWERED BY SHE
👀 Sneak peek dropping soon… big shout out to Meg Birchall for helping us do this for the women .. stay tuned and be ready!

Sundays are for slowing down, checking in with yourself, and remembering that your mental health matters too. 💜
01/03/2026

Sundays are for slowing down, checking in with yourself, and remembering that your mental health matters too. 💜

Ladies do you need some support around menopause , there are some fabulous sessions happening ♥️
28/02/2026

Ladies do you need some support around menopause , there are some fabulous sessions happening ♥️

If you’ve been carrying a lot lately, you’re not alone. Tonight is a gentle, supportive space just for women to come as ...
26/02/2026

If you’ve been carrying a lot lately, you’re not alone. Tonight is a gentle, supportive space just for women to come as you are — whether you need to talk, listen, or simply sit in the company of others who understand.
There’s no pressure, no judgment — just compassion, connection, and care.
We’re here for you. 💜

Did you know that SHE:Support-Her-Empowerment leads free peer support sessions every Tuesday and Thursday for women aged...
23/02/2026

Did you know that SHE:Support-Her-Empowerment leads free peer support sessions every Tuesday and Thursday for women aged 18+.

SHE is as an award-winning mental health advocate, and brings both professional expertise and lived experience to support those who may be struggling in silence?

Reminder our peer support group is tonight
19/02/2026

Reminder our peer support group is tonight

Address

Bolton
BL6

Alerts

Be the first to know and let us send you an email when SHE:Support-Her-Empowerment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SHE:Support-Her-Empowerment:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram