The Mill Studios

19/09/2025

NEW ADDITIONAL WORKHOP LISTING FOR YIN & PINS IN NOVEMBER 🙌🏽🙌🏽

With our first set of dates booking up in record timing, we have added an extra set of dates.

1st November, Saturday 1 - 5pm (Newly listed)
16th November, Sunday 11 - 4m (2 spaces left)

Full details of the workshop and what to expect can be found on the workshop page of the website.

09/09/2025

Our Yoga Teacher Training News & Updates

STARTING 11/10/25 - All the details including faculty and informative blog written by one of our recently newly qualified teachers.....

09/09/2025

Join our 9th 200hr Vinyasa Flow Yoga Teacher Training course is starting in October 2025!

Our expert team, including Madeline Diaz Meiners, Susi Wrenshaw, Jackie Quayle, Michelle Almond, and Donatella Heyworth, will guide you through 12 weekends of in-depth learning. You'll explore yoga philosophy, anatomy, pranayama, and more, breaking down 65+ asanas. Upon completion, you'll be certified and have opportunities to teach in our community classes.

Listen to your heart and take the leap!

Full details available via the YTTC page of the website. Full cost £2600 with instalment plans available.

25/08/2025

Join us for a blissful and healing Gong Soundbath & Yoga Nidra - Bathe in the powerful energising vibrations of the Gongs, Crystal Sound Bowls and Shamanic Drums lead by Madeline Diaz Meiners.

Gongs and Himalayan singing bowls are ancient instruments used for meditation and spiritual practice in order to awaken us to our inner nature, to harmonise the inner with the outer, our practice with our lives. Through the powerful vibrations, the sublimely pure and majestic sounds and the rich and complex harmonies of these wonderful instruments, our relationship with our minds can be set at ease, our consciousness can become reflective of the present moment and we can know ourselves, and thus, all existence.

This will be a beautiful opportunity to truly relax and restore with a powerful meditative experience.

People who are pregnant, experience epilepsy or seizures, or have a diagnosed mental health condition should check with…

Sunday 7th September 6pm - 7.15pm
Tickets available via the workshop page on the website - £20 ( 6 remaining )

13/08/2025

✨✨NEW ✨ ✨

Autumn Yoga Retreat with and
📅 3rd-6th October
📍 Coniston, Lake District. uk

We are thrilled to add an extra date in for those that couldn’t make the summer Retreat! Join Rebecca & Kate in our stunning Lake side venue for a weekend of rest and rejuvenation .

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony. Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics. All of our practices are suitable for every level and uniquely tailored to the students present.

Each nourishing meal will be thoughtfully prepared to balance the element of Metal, aiding and aligning perfectly with the internal healing process throughout your retreat.

For more info please head to our website at:
https://www.anandayogaretreats.com/event-details/autumn-yoga-retreat-1-2

Prices start at £420pp **

29/07/2025

200 HR YOGA TEACHER TRAINING 2025-2026- NOW TAKING APPLICATIONS...
Have you ever wanted to deepen your practice?
Have you ever thought about becoming a yoga teacher?
If you have said ‘yes’ to either one of these statements, then now is your time. We are offering our eighth 200hr Vinyasa Flow Yoga Alliance approved teacher training course and it’s right here, at your local studio, The Mill Studios.
Our aim is to empower you with the right knowledge and offer you support and guidance so that you complete the course as a 200hr Vinyasa Flow Yoga Alliance Certified Yoga Teacher. We will create a space where you can learn, experiment and gain strength in your teaching abilities.
Starting 20th September...
For more details please head to our website and head to the Yoga teacher training page...

27/07/2025

Starting Monday evenings at 6:15pm…Kiera will be guiding a Hot Vinyasa Flow, and we couldn’t be more thrilled to have her sharing her practice with our community.

Here’s a little message from Kiera herself:

✨
“Hi everyone!
My name is Kiera and I am so excited and grateful to step into this new chapter as a yoga teacher.

Yoga for me has been nothing short of life changing. In times where I felt lost and disconnected, yoga became a light that led me back to myself.

As a teacher, I love guiding heart and breath-led practices to return to the present. Offering an invitation to move with awareness, explore with curiosity and arrive as you are.

Looking forward to flowing with you!”
✨

Come roll out your mat and give Kiera the warmest welcome 💛 Book your spot for Monday’s class via Mind Body or head to our website.

26/07/2025

Yin and pins coming up on the 7th September , lead by and …. Four hour workshop with yin acupuncture and gong sound bath….

Bookings taken via www.themillstudios.co

24/07/2025

🚀 Ready to take your yoga practice to new heights? 🧘‍♀️✨

Join Rebecca Jane for Hot Rocket Yoga every Tuesday at 6:15pm and Friday at 6:00pm — a powerful, sweaty, soul-lifting flow that will leave you glowing from the inside out 🔥

Originally created by Larry Schultz, Rocket Yoga is a vibrant twist on traditional Ashtanga yoga — designed to be more fun, more free, and most importantly, more accessible to everyone. It’s said to “get you there faster” 🚀 — with YOU in full control of the destination.

Expect inversions, arm balances, deep stretches, emphasis on breath woven into an energising rhythm that will challenge and inspire you. Whether you’re new to Rocket or a seasoned flyer, this practice will meet you where you are and lift you up 🌟

22/07/2025

New course starting in The Mill Studios, non heated studio 2 in September with Shirley TUESDAYS 7.30 - 9pm starting on the 16th September for 6 consecutive weeks.

I am excited to announce that I will be launching my new workshops, Yoga for Menopause and Beyond in September at two locations.

My programme is designed to help you to more from overwhelm and frustration to feeling calm, empowered and in control.

The workshops consists of 12 hours of education & yoga over 6 weeks learning how to understand and manage your symptoms and enjoy moving your body, breathwork and connection.

I will be providing more information soon but please message me directly if you are interested.

17/06/2025

✨ 🎓Huge congratulations to the Yoga Teacher Training Class of 2025! 🎓✨

Your dedication, growth, and passion have been truly inspiring. We’re so proud of each and every one of you as you step into this next chapter. 🌿🧘‍♀️

Wishing you all the luck on your teaching journey. Shine bright ✨✨✨

11/06/2025

It’s Wednesday… which means only one thing…. Mid week double with 🔥

🕕 6:15PM – Hot 60 (All levels welcome)
🔥 A powerful, grounding Practice based on Ashtanga Yoga to detox and reset.

🕢 7:30PM – Hot Dynamic Vinyasa
⚡️ A strong, fluid practice to elevate your energy. Movements are more dynamic and linked into a flow with breath.

Book your mat. Bring your fire. Let’s flow😍✨🫶