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Monday 10am - 6pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 6pm Friday 10am - 6pm Saturday 9am - 2pm

BD Rehabilitation

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BD Rehabilitation

BSc (Hons) Sport Rehabilitation

Sports injury clinic
Specialist in the treatment and management of

15/11/2023

So this is happening … Starting Brazilian Jiu-Jitsu is a thrilling challenge. I'm diving into the world of martial arts, alongside Triathlon! I’m eager for both physical and mental growth. The journey is a mix of excitement and regret 😂💀😅. Resilience, strategy, and adaptability is what I am learning (along with a lot of bruises) Here's to embracing the art and the challenge it brings! 👊🏼

20/10/2023

Manchester Half Marathon 💥

I was very nervous in the morning as I had been hobbling the day before and I was anxious that I wouldn’t be able to run.

I remembered the reason why I was running and who for and all the donations for cancer research.

I gave myself a firm talking to , taped my leg and took some pain killers and showed up.

I knew my fitness was there thanks to .performancerunning I have never felt as confident in my fitness ability 💪🏼 even with Cal running the Amsterdam marathon the same day he was there over whats app Saturday night and Sunday morning checking in which I can’t thank him enough for 👊🏼

I just had to listen to my body and injury and ease into it and not get carried away.

So on reflection I am so happy with my first half marathon time of 1hr 50 mins of a hobble run 🏃🏼‍♀️ knowing that it was an easy pace fitness wise I know I have so much more to give and it’s a good start base for future races.

I’m looking forward to the next challenge with .performancerunning 👊🏼

02/10/2023

Just under 2 weeks to go to Manchester half marathon! Thank you so much for the support and donations already! I am running it for cancer research any donations big or small are greatly appreciated! 🙏🏻 link is in the bio and below ⬇️

https://www.justgiving.com/page/briea-denney-cancerresearch?utm_medium=fundraising&utm_content=page%2Fbriea-denney-cancerresearch&utm_source=copyLink&utm_campaign=pfp-share

12/09/2023

Well done to Ste Mitchell 🤟🏼on completing all three Ironmans this year in close proximity 🇬🇧 🇮🇪 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (awaiting his Tri nations medallion) we have kept up with regular sports massages to reduce the likelihood of injury throughout! As the little man quotes on his top

05/09/2023

I’m helping raise money for Cancer Research UK! In 5 weeks I will be running my first half marathon and thought I would run it to raise money for something that hits close to home. Please if you could donate anything at all to support the amazing research they are doing!

Link below but also in Bio

https://www.justgiving.com/page/briea-denney-cancerresearch?utm_source=IG

I’m helping raise money for Cancer Research UK! In 5 weeks I will be running my first half marathon and thought I would run it to raise money for something that hits close to home. Please if you could donate anything at all to support the amazing research they are doing!
Link in Bio

I’m helping raise money for Cancer Research UK! In 5 weeks I will be running my first half marathon and thought I would run it to raise money for something that hits close to home. Please if you could donate anything at all to support the amazing research they are doing!
Link in Bio

I’m helping raise money for Cancer Research UK! In 5 weeks I will be running my first half marathon and thought I would run it to raise money for something that hits close to home. Please if you could donate anything at all to support the amazing research they are doing!
Link in Bio

https://www.justgiving.com/page/briea-denney-cancerresearch?utm_source=IG

30/08/2023

West lancs summer triathlon 🏊‍♀️ 🚴 🏃🏼‍♀️
Yes I am smiling on the bike but I still don’t love that discipline of triathlon …. but I have started to train for the bike thanks to .performancerunning holding me accountable! I have loved working with Callum and the improvement already is a PB in each discipline this weekend!! (even if my 60 year old dad beat me and .ri 😂😅 ) a top day thanks for the support looking forward to getting stuck into training and next up Manchester half marathon 🏃🏼‍♀️

23/08/2023

Well done to all athletes that competed in Ironman Ireland this weekend 🇮🇪 but also such a tragedy as two athletes lost their lives due to difficult sea swim conditions, it’s absolutely heartbreaking 💔

08/08/2023

Tom needs your support what a legend he is and a pleasure to work with! If you don’t know him you are missing out he is the loveliest man I have met and he is rasing money for a great cause!

On 11th August 2023 Tom will be setting off from the World Irish Heritage Centre and will be cycling 300 miles to the Roscommon Hospice in the west of Ireland.

Tom will be cycling to raise money for two charities close to his heart – Manchester Childrens Hospital Intensive Care Unit and Mayo Roscommon Hospice.

In May 2022 Tom suddenly lost his Grandson Blake James Mitchell. Blake was cared for in Manchester Childrens Hospital Intensive.
Link in bio or message me if you can contribute even a small donations or support by riding along with him!

04/08/2023

A questionable foot model 😂 but they are so comfy I have the beige flips they feel amazing straight after a triathlon.

30/07/2023

Relaxation meets recovery! 🌟 Indulge in the ultimate deep tissue sports massage to unwind and relax. 🏋️‍♂️🏃‍♀️ Feel the stress melt away and muscles sigh in relief 💆‍♂️💆‍♀️ Escape from the daily grind!✨

12/07/2023

Discovering the healing power of cupping therapy🐉 the application of cups on the skin creates a suction effect which can stimulate blood flow to the area. This increased circulation can promote healing, reduce muscle soreness and improve the overall blood and lymphatic system. Athletes have reported improved performance and faster recovery times with the use of cupping therapy. It may help to reduce muscle fatigue, promote muscle repair, and accelerate the removal of metabolic waste products.

I know, it looks sore. I can assure you it’s painless and the marks disappear on average within a week 🙌🏼

Address

The Good Health Centre, 510 Blackburn Road
Bolton
BL18NW

Opening Hours

Monday	10am - 6pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 6pm
Friday	10am - 6pm
Saturday	9am - 2pm

Telephone

+447919003678

Website

https://clientportal.powerdiary.com/clientportal/goodhealthcentre, https://clientportal.powerdiary.com/clientportal/good

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