LB Physiotherapy

LB Physiotherapy LB Physio is situated at number 13 Chorley New Rd, Bolton, offering an array of services under one r

🐣🌼 Easter Bank Holiday Opening HoursWe’re here keeping you moving this Easter!💪🏼Please check our updated hours over the ...
01/04/2026

🐣🌼 Easter Bank Holiday Opening Hours

We’re here keeping you moving this Easter!💪🏼

Please check our updated hours over the bank holiday weekend.

Wishing all our patients a happy & healthy Easter🐰🌸


07/02/2026

Martin smashing his rehab 4 weeks post-op👏🏼 Focused, targeted work re-building strength and knee stability after meniscectomy💥

14/01/2026

HYROX Running: The 9th Discipline - Injury Prevention Exercises

We discuss running as the often-overlooked ninth discipline in HYROX events and demonstrate key injury prevention exercises with Jake. We cover phasic hamstring work to develop explosive, on/off muscle activation, calf strengthening through forward lunges on a step to improve push-off mechanics, runner’s arms for lower limb stability, and single-leg balance drills to prevent knee drop and rotation during running.

🎄🎅🏻 Christmas Opening Hours 🎅🏻🎄 We’ll be here to keep you moving over the festive season. Pleas check our adjusted Chris...
08/12/2025

🎄🎅🏻 Christmas Opening Hours 🎅🏻🎄

We’ll be here to keep you moving over the festive season.
Pleas check our adjusted Christmas hours and book ahead to avoid missing out.
Phone us, drop us a message or use our online booking system to get an appointment!📞📲📧

Wishing you a happy, healthy holiday season🤩🎄🎅🏻

🎉 Success Saturday 🎉Big shout out to  for completing Ironman Portugal 70.3 🏁We have been working with Don for a number o...
25/10/2025

🎉 Success Saturday 🎉

Big shout out to for completing Ironman Portugal 70.3 🏁

We have been working with Don for a number of years supporting him with his races and training, a true gentlemen and legend in the world of IM.

This race prep wasn’t the smoothest for Don, a calf injury meant we had to restrict his running to a minimum in the build up.. this is always a challenge for any triathlete 😬😂

Don stuck to the plan which allowed him to stand on the start line and complete the race. Another IM and medal ticked off for Don. Top work 🫡

🏃‍♂️ Join the LB Physio Run Club! 🏃‍♀️Hosted by Ryan Snee, we’re bringing the local running community together for a wee...
21/10/2025

🏃‍♂️ Join the LB Physio Run Club! 🏃‍♀️

Hosted by Ryan Snee, we’re bringing the local running community together for a weekly 5K social run!

📍 Start Location: LB Physiotherapy
🗓 Day: Every Monday
🕕 Time: 6:00 PM
📏 Distance: Approx. 5KM
💪 Ability: All abilities welcome! Whether you’re taking your first strides or chasing a PB, we’ve got a place for you.

If you would like to join the run club just send us a DM of your mobile number and we will add you to the WhatsApp group - it’s completely FREE!.

🎉 Success Saturday 🎉Big shout out to  for his efforts in the Wales Ironman. Ian put in a solid performance on the day ea...
18/10/2025

🎉 Success Saturday 🎉

Big shout out to for his efforts in the Wales Ironman.

Ian put in a solid performance on the day earning him a 9th place finish overall and a 2nd place finish in his AG earning him a spot at the IM World Championships in Kona next year.

Ian has the IM 70.3 World Championships in Spain later this year to round off a fantastic season.

👏 Great effort mate — proof that the results come if you have right mindset and dedication. 👏

🎾 The Padel Elbow Problem 🎾Ever felt a sharp ache on the outside of your elbow after a long game? That’s “padel elbow” —...
06/10/2025

🎾 The Padel Elbow Problem 🎾

Ever felt a sharp ache on the outside of your elbow after a long game? That’s “padel elbow” — similar to tennis elbow. It can often be caused by gripping the racket tightly, repetitive swings and a weakness in your shoulder complex.

💡 Prevention tip: Check your grip size, warm up your shoulder and forearms… oh and don’t overdo back-to-back sessions… we know it’s addictive 😬😂

👉 Here at LB we offer hands-on treatment, strengthening programmes and padel injury prevention plans to help reduce the risk of padel elbow.

🔥 Hyrox Season is Back! 🔥With the mix of strength, endurance and grit, training can take its toll.💆 Regular sports massa...
02/10/2025

🔥 Hyrox Season is Back! 🔥

With the mix of strength, endurance and grit, training can take its toll.

💆 Regular sports massage keeps you moving:

✅ Speeds up recovery
✅ Reduces muscle tension
✅ Prevents niggles becoming injuries

Stay strong. Stay consistent. Compete at your best — all season long.

📅 Book your sports massage with LB Physio today and make recovery part of your training plan.

🎾 Patient Shoutout 🎾 Big moves from  this year! It’s great to see our young athletes developing, working hard on and off...
07/09/2025

🎾 Patient Shoutout 🎾

Big moves from this year!

It’s great to see our young athletes developing, working hard on and off the court.

is producing some talented players and it is always a pleasure to support them on their journey.

We have worked with Kjell over the last couple of years while he has been working on a change in grip, this is never easy for a tennis player both technically and physically, but it’s great to see the change and hard work pay off!

Kjell won the Lancashire U16’s singles and the U18’s doubles with his partner Elliot.

It’s also great to see Elliot overcome a couple of niggles this season and get a 🏆 for his relentless hard work.

Top effort lads 🫡

Great to catch up with  today in clinic. Dave completed the   Back Yard Ultra over the weekend.He absolutely smashed the...
03/09/2025

Great to catch up with today in clinic.

Dave completed the Back Yard Ultra over the weekend.

He absolutely smashed the event completing 162 miles over 40 hours!

Dave finished 2nd overall, a fantastic display of mental and physical strength and endurance.

Dave came down to clinic today for a check over and a recovery sports massage!

Top effort from a top guy! 🏃‍♂️ 🫡

**🏆 Client Spotlight – Megan! 🏆**From battling back pain and later knee pain, to standing on the start line stronger tha...
09/08/2025

**🏆 Client Spotlight – Megan! 🏆**

From battling back pain and later knee pain, to standing on the start line stronger than ever – Megan’s journey has been nothing short of inspiring.

Not only did she take on the **HSR Hybrid** at Heart & Soul Fest – an outdoor functional-fitness challenge blending strength, endurance, and running in a Hyrox-style format – she absolutely smashed it…

**🥇 WINNING the Open Female category by 50 seconds!**

Watching her push through setbacks, train smart, and come back better than before has been a privilege. This is proof that with the right rehab, hard work, and determination, you can turn injuries into comebacks.

Massive congratulations Megan – you’ve earned every second of that victory! 💪🔥

Address

13 Chorley New Road
Bolton
BL14QR

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm
Saturday 7am - 1pm

Telephone

+441204800727

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