CounsellingKind

04/05/2026

02/05/2026

Have a good Bank Holiday 🌸

25/04/2026

🩵 Kind but Tough 🩵

18/04/2026

As the image below shows, your body stores emotions.

To release emotions, Counselling can help you to better understand how you’re feeling. Also, by talking and expressing yourself, you’ll subsequently start to release blocked emotions, leading you to feel lighter and more optimistic.

If you’re not ready to talk about how you’re feeling, Reiki is a Japanese energy healing technique developed in the early 20th century by Mikao Usui, designed to reduce stress, promote relaxation, and aid healing by balancing the body's energy fields.

Get in touch with Rebecca at CounsellingKind to enquire about Counselling or Reiki today.

📞07546 462583
✒️rebecca@counsellingkind.co.uk
💻www.counsellingkind.co.uk

10/04/2026

This isn’t an opportunity CounsellingKind is involved with, but nature-based wellbeing sessions for unemployed adults sound great so wanted to share…

05/04/2026

Happy Easter - wishing you a wonderful day 🐣

20/03/2026

It’s the Spring Equinox ☀️

Today, the sun crosses the celestial equator, resulting in nearly equal amounts of daylight and darkness. The Spring Equinox symbolises rebirth, new beginnings, and balance.

Today is also the UN International Day of Happiness and this year's theme is Social Media and Happiness.

Here’s wishing you a Happy Spring Equinox.

If you need any counselling support in areas, such as, coping with change, finding balance, connecting with others, and exploring ways to become happier, please get in touch.

Contact CounsellingKind:
📞07546 462583
✒️rebecca@counsellingkind.co.uk
💻www.counsellingkind.co.uk

12/03/2026

A good place to start is being kind to yourself, then being kind to others and the wider world around you 💕