Mental Fitness Community

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22/07/2024

❤️🙏 Hi all

💯💥 Hope your all well, long time no speak lol

🙏❤️ Has anyone heard off Katy, she has gone on holiday with H, they got there yesterday but I have no messages to say they have got thier safely

🙏❤️ Thankyou

26/05/2024

🙏❤️ Thank-you to everyone who has been involved in whatever way over the years, it's been incredible

But lol

🙏❤️ I've decided to come off social media to work more on myself than I have ever have, this is just a natural step on this incredible journey for me, I am on a path like no other and I want to take it much much further, the things that have happened over the past few years have opened me up massively, awakened me to the possibility of true love, a love with myself that I never knew was possible, I feel so alive, so happy and contented, the love i have pours out into the world and I can't wait to see where this journey takes me and the people I connect with

❤️🙏 Coming off social media will give me more time to concentrate on my Son, my new business, awakening and life

❤️🙏 I wish everyone all the love in the world, from my heart to yours, Thank-you and I might see you out and about, if I do come and say hi, I will be able to receive messages for a period of time, i will be closing the page down over the next few weeks

Stay strong 💪

❤️🙏 MRI on my bowel this morning, well small bowel as that's all i have got left lol, I'm having this due to prolapsing ...
23/05/2024

❤️🙏 MRI on my bowel this morning, well small bowel as that's all i have got left lol, I'm having this due to prolapsing of my small bowel and loads of bleeding, no problem at all, thanks to the amazing staff there today although my energy is point at the minute and I feel incredible so that had more to do with it lol

💥💯🤪 What you have go to remember is I'm the same guy who ran 5k/3miles non stop 2 weeks, yes 2 weeks after 3 major surgeries in a 1 year, with loads of stitches in my belly, just coming out of 2 weeks in hospital fighting for my life, so to think I can't live my life, run, go the gym and feel amazing with challenges going off, well my friends your mistaken, I'm a warr;or always have been and always will be, this is a challenge that I will absolutely smash while keeping myself mentally and physically fit and enjoying my life to the absolute fullest, can't wait till I can get back to work tho lol

Stay strong 💪

Stay strong 💪
23/05/2024

Stay strong 💪

💯💥🤪 Wow, what a walk along the Canel this evening ❤️🙏 I wasn't going to go but my heart told me to so up i got and went ...
22/05/2024

💯💥🤪 Wow, what a walk along the Canel this evening

❤️🙏 I wasn't going to go but my heart told me to so up i got and went and wow am I glad I did

🙏❤️ I was overwhelmed with emotion as I stepped on the canel bank, i didnt know why but i felt something/someone, then bang out of no where I felt and overwhelming presence, my Dad was there, we used to fish in that exact spot but bearing in mind I've ran past there 3x a week for the past 3 weeks and felt nothing like that at all, i could sense him around, ive never experienced anything like that in my life, an incredible warm feeling in my body, my heart was fluttering like mad and then I got what I can only describe as shivering, tingling all over my body, I had to stop myself for dropping to my knees, it was the most incredible feeling, I've had this happen to me before 2 x in deep breathwork sessions but for it to happen on a walk after being led there by my heart was exceptional, again as I have in breathwork (if you know you know) I asked some questions and got some magical answers, that I have made the right decisions and that everything is going to more than OK

❤️ I love this journey and I love me, getting to know me more is amazing and living life filled with love is incredible

Stay strong 💪

🤙🤪🏃 Have I over done it lol, picking H @ 3.15pm and only just leaving Queens Park running, let's do thisStay strong 💪
21/05/2024

🤙🤪🏃 Have I over done it lol, picking H @ 3.15pm and only just leaving Queens Park running, let's do this

Stay strong 💪

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