BAND

08/02/2026

Our Monday morning’s socials start the week with calmness, conversation, and connection. A room full of smiles, encouragement, and genuine peer support.

Thank you to everyone who joined us 💚

07/02/2026

We’re in the Bolton Open Art Exhibition! 🥳

Massive congratulations to Phil, Gavin, and everybody involved! So well deserved!

Ahem… coughs... 📜

We’d also like to thank our family and friends, everyone who supports our work in mental health, our amazing community, our dogs, our cats, the neighbours who put up with us, people we went to school with (even the ones who didn’t get us), our supporters, our followers… and most of all, the version of us that kept going on the hard days 💚

Oh... and Dave’s pet rat 🐀

06/02/2026

This is a wonderful Su***de Prevention project. If you have some time to write a letter to someone and give them some hope when they need it the most then please do so.

https://www.reasonstostay.co.uk/?fbclid=IwdGRjcAPok6ZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6s2tt54-BvmTfqC6hi9QuBCyd4NGfmAUKoAOTtezRWYb4NscgnMH7TUEFSEw_aem_DrqMzfreYQRMsSPuRNSg3w

Reasons to Stay is a su***de prevention project reaching people at difficult moments through anonymous letters written by volunteers. Each letter on this site was written by a real person and delivered to you at random when you visited this page.

05/02/2026

💚 Time to Talk Day 💚

It's Time to Talk Day. Today is a day dedicated to opening up and having conversations about mental health.

Join us at the greenhouse project today:

🗓 11:00 AM – 3:00 PM

💬 What’s on offer: A welcoming and safe space to chat and share experiences.

Come along and take some time to talk.

Follow the link for more information on Time to Talk day: https://www.mind.org.uk/get-involved/time-to-talk-day/

03/02/2026

Last week, our Women’s Group had a lovely time getting creative with diamond art.

Tomorrow we’re heading to Bolton Library where we can support you to join and find a book to enjoy at home.

We’d love to see you there 💚

02/02/2026

Plan your next adventure!

This Wednesday at 1pm - 3pm we’re holding our Out and Abouters feedback session and planning for the March trip.

Join us and have your say!

01/02/2026

Great attendance at Monday’s afternoon quiz!

Thank you to everyone who joined in! Anthony took the win and even though he’d already headed off, we later got a lovely smile from him when he found out 🏆🙂

Could you be tomorrow's quiz master? See you at 10am!

31/01/2026

We had a great day promoting our service at the University of Greater Manchester’s Health and Wellbeing event on Thursday.

Kylie, Shirley, and Gavin did a fantastic job networking and engaging with our Bolton community. They even got to meet Bear the therapy dog, who was definitely a highlight of the day! 🐶💚

A big thank you to everyone who stopped by to chat with our team!

University of Bolton - Archive

30/01/2026

Our Still Art session had everyone deeply concentrated and absorbed in the process.

Taking time to focus creatively can really support mental wellbeing, helping reduce stress and boost confidence.

The results from our budding artists were amazing 🎨

29/01/2026

Dave enjoyed networking at the Bolton Provider Celebratory Brunch!

He met people from across Bolton who are making a real difference in our community 💚

29/01/2026

Join us this Friday afternoon for a Drama session!

We’ll be watching a film and working together to create our own script for a future short play.

A relaxed, fun way to build confidence, creativity, and connection 🎬🎭

27/01/2026

Unfortunately, we have had to take decision to cancel the LLttf Peer Support Group due to lack of engagement. Sorry for any inconvenience caused, and thankyou to those who attended the last session.