What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

BAND

BAND is a Bolton based community adult mental health project. We are a Family Action project

03/08/2025

BSL taster session at BAND 🫶

We recently held our final taster session from Bolton College here at BAND and what a great way to end things with a brilliant British sign language session!

This was part of a wonderful series of taster sessions and the feedback across all the sessions has been really positive. Our service users have said they’d love to get involved in more opportunities like this in the future.

A huge thank you to Bolton College for bringing such a fantastic variety of activities to BAND it’s been a real hit!

02/08/2025

Join us for Monday Moments at BAND

Last Monday, a few of our service users enjoyed a classic game of Scrabble, others spent their morning getting creative with some therapeutic colouring and catching up on all the weekend news.

Meanwhile, over on the Dominoes table, there was a rare victory worth celebrating. Dave proudly announced that he beat Steven 2-1, and he's definitely savouring the moment! 🏆 Well played, Dave!

01/08/2025

Our lovely Liz from the Living Well Bolton team has dropped off a hamper with lots of biscuits courtesy of Tesco in Farnworth. Thank you from all service users and staff, we will definitely put it to good use.

31/07/2025

From sweet berries to bittersweet goodbyes.

This week at the greenhouse we picked plenty of blackberries and shared plenty of laughs! We also decorated our cupboard with photos of all the brilliant memories we have made.

It was Dawn’s last day with us today after over a year of volunteering at the greenhouse. We are sad to see her leave but glad she is staying with BAND to take on a new challenge. We will definitely miss her at the greenhouse her big heart and cheeky sense of humour always brightened our sessions.

Thank you, Dawn—you’ve helped grow more than just plants here. 💚

31/07/2025

Do you love nature?

Come and join the out and abouters group on their August trip to the RHS's flowering gardens as they will be in full bloom in an array of beautiful colours. They will take a trip back in time by exploring the historical buildings. Follow the link below to book your tickets.

https://gardentickets.rhs.org.uk/rhsbw/sessions.aspx?tid=105&_gl=1*1tq6zt2*_gcl_aw*R0NMLjE3NTMyNzExMjMuQ2owS0NRandrSUxFQmhEZUFSSXNBTC0tcGp3azJndUpRU09wMGhXRmREQWJvNVB5NHdQQmhySHh4c213aU9RcHM2LVJGZFRadC1KTFhiMGFBaFMxRUFMd193Y0I.*FPAU*MTM2NjgxMzg0OS4xNzUzMjcwNTM3*_ga*MjkyOTM3NjE0LjE3NTMyNzA1MTc.*_ga_X9Q3NCQ40M*czE3NTM4NzM0NTIkbzIkZzEkdDE3NTM4NzM0NTMkajU5JGwwJGgxOTk1MzE1MTE0*_fplc*V2d2ZGVxcVlVY0RTVGIyVzgxSUV2R0JDSE9MTThobnJubXlqc200ajdJNmtXYmliNjJFRnlsWXNGV1FxM2E3b2ZZZ045VSUyQlZjOFYxYU4xM1Y1WDhrWFBxbTZtVVFRempYT2klMkZXcyUyQk9DblpMYXU2JTJGVklYMlN2SGJyNEZUVWclM0QlM0Q.

30/07/2025

Me4Me Magic!

Week 1 of the Me4Me mental wellbeing course completed with our Wednesday womens group. This week we looked at how our thoughts and feelings affect our behaviours and how we can create a positive change by introducing an activity into our week.

A special shoutout to our Volunteer Carolyn, who boosted everyone’s oxytocin levels with her heartwarming round of high-fives – proof that even small actions can lift your mood! ✋

29/07/2025

Don't miss tomorrow's amazing taster session!

Curious about British sign language?

Here is your chance to try it out! Bolton College are joining us this Wednesday 30th July 1pm until 3pm to deliver a free BSL taster session.

BSL is more than just a language it is a way to connect, share and include other people in our conversations. Come along to the session and take the first step into creating a more inclusive community with BAND.

28/07/2025

Feeling inspired by the amazing success of the England Women’s team and their historic EURO win?

We’re here to keep that energy going by building confidence and supporting well-being through the beautiful game.

Join our free weekly football session, which is open to both men and women living in Bolton. The team is a partnership between BAND/Family Action, the GMMH Early Intervention Team, and Best Choices. Whether you're a seasoned player or just looking to get active and connect, everyone is welcome.

Come along, clear your head, meet new people, and be part of something supportive and positive.

27/07/2025

Mood boosting Mondays!

Struggling with the Monday blues? Come and lift your spirits every Monday afternoon in our quiz sessions.

Join a warm, welcoming space where laughter, friendly competition, and fun come together to boost your mood and motivation. You don't need to be a trivia whizz everyone is welcome!

🗓 When: Every Monday | ⏰ 1PM until 3PM
📍 Where: BAND YMCA Building Deansgate.
☕ Tea, coffee, juice and biscuits available.

Tag a friend who would love to join and let’s quiz our way to a brighter week!

26/07/2025

What a creative and relaxing time we had at our art session last week!

The service users came together to design and craft their own unique bracelets, and everyone left with something special and handmade!

It was a great chance to unwind, try something new, and connect with friends — all while exploring a bit of creativity.

Big thanks to Bolton College and everyone who joined us. We are looking forward to our next taster session. Comment for more information.

25/07/2025

Feedback Friday!

Today, our service users had the opportunity to engage with our dedicated placement student, Martin, who delivered an informative presentation on internal and external resources that support recovery from mental health challenges.

The session focused on the concept of recovery capital — the personal strengths and community-based supports that individuals can draw upon to initiate and sustain recovery. Martin explored both internal resources, such as resilience, motivation, coping strategies, and external resources, including peer support, education, and access to mental health services.

Service users also discussed the importance of community integration — becoming a functional, contributing, and accepted member of society after recovery. This means not only achieving stability but also engaging in meaningful roles, building social connections, and participating fully in community life.

The session sparked valuable conversations, empowered the service users with new insights, and emphasized that recovery is not just about what we overcome but also about what we build.

We’re proud of the work Martin is doing during his placement and grateful for the positive impact he’s having on our community.

See the pictures for all the fabulous feedback!

24/07/2025

🔥 BBQ at The Greenhouse Project – A Sizzling Success! 🌿

This week, the team at The Greenhouse Project fired up the grill and came together for an unforgettable BBQ celebration—and it was a true team effort from start to finish.

From prepping the space and the food, to setting up tables and keeping the grill going strong, everyone pitched in to make it happen. The result? Delicious food, great company, and a moment to celebrate everything we have achieved.

Big thanks to everyone who lent a hand, the morning group for making the wonderful vegetable kebabs and salads, and everyone who made this BBQ one to remember. Here's to more good food, gardening, and even better teamwork.

Address

YMCA, 125 Deansgate
Bolton
BL11HA

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Website

https://family-action.org.uk/services/band-mental-health-support/

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