YogaNutrition

17/08/2025

10/08/2025

FREE Weight Management Sessions

Are you ready to make a positive change in your health and well-being? Join our free weight management sessions — designed to help you feel better, move more, and gain control of your lifestyle.
Sessions will be run by a Senior Nutritionist from Your Health Bolton

What we expect from you:

A commitment to attend the sessions

A willingness to make small, achievable changes to your diet and lifestyle

What you can expect from us:

A supportive and caring environment

Up-to-date and evidence-based information

Fun, appropriate activity sessions

Practical tips and ongoing encouragement

Contact us for more information: community@hopes4halliwell.co.uk

27/07/2025

ENGLAND ARE BACK TO BACK EUROPEAN CHAMPIONS! 🏆

27/07/2025

Early detection is the theme of this year's Head and Neck Cancer Day.
Symptoms depend on where in the head or neck the cancer started but may include
an ulcer, redness or soreness in the mouth area lasting for more than 3 weeks; a lump on the neck, lip or inside the mouth that does not go away after 2 to 3 weeks;
throat pain, persistent hoarseness or difficulty swallowing that is not improving.

If you have symptoms that are unusual for you and don't go away after a couple of weeks ALWAYS see your GP or Dentist. For more information 👉macmillan.org.uk/cancer-information-and-support/head-and-neck-cancer

25/07/2025

Yoga classes @ Sharples high School every Weds 6-7pm. Find your balance your strength your focus on the mat. Do you want to feel more flexible, sleep bette r and feel less stressed then come and give yoga a try! ❤️

23/07/2025

30/06/2025

Today we hosted a Bolton partnership meeting to get people moving in our very community. From supporting our flagship programme with our RS Tom, and the local partnership "That counts" with Bolton Council and all the local buisnesses supporting the initiative.

We can't wait to see this grow!

Step by step, we are here to support our communities, Building a healthier nation 💚⭐️

01/05/2025

I think we smashed the yogi pant look in yoga today!!

20/02/2025

We're taking a moment to shout out our wonderful customers!

Kirsten’s Wednesday night yoga classes at our Sharples School Gymnasium in Bolton have been a hit for a while now! 🧘‍♀️💪

We’re so grateful to have you, Kirsten - keep inspiring us all! 🙌

Get your midweek yoga boost in!✨

16/02/2025

A lovely vibe at our heart opening yoga flow to let the valentines love in! Come and join our amazing group! Yoga Wednesdays 7-8pm. #

08/02/2025

We are here at the Community Hub! Come and give us a visit before the match!

19/01/2025

Give yourself a little yoga stretch! If you would like to try a full class come to Sharples High School Wednesday nights at 7-8pm.
https://youtube.com/?si=U5dBwIojzOzc2wq1

Morning yoga stretch to give your body that much needed energy boost to help you face the day ahead! The perfect start to your morning!