Food & health team bolton

Food & health team bolton Learn to eat well with the food and health team... The Food and Health Team are a fun and friendly team with a passion for promoting good food and nutrition.

We deliver a range practical sessions and courses across Bolton and aim to empower people with the knowledge, skills and motivation to eat well and feel great :)

11/01/2018

Hi everyone

Unfortunately the Food and Health Team closed down in September 2017 so we will be closing the page this week. Thank you to everyone for your support.

However, a fabulous new Health Improvement Team has launched so to keep up-to-date please like and share their page.

Best wishes,
Food and Health Team

The Health Improvement Team is passionate about improving people’s health and wellbeing and reducing health inequalities in Bolton with a particular focus on ensuring every child is given the best start in life.

Would you like more information on when and how to introduce solid food to your baby? If yes, come along to a Baby's Fir...
30/01/2017

Would you like more information on when and how to introduce solid food to your baby? If yes, come along to a Baby's First Foods session for everything you need to know about this exciting new stage for you and your baby.

This week's sessions will be taking place at:
- Blackrod Health Centre on Tues 31st January 2017 10:15am-12:15pm - Harvey Children's Centre on Thurs 2nd February 2017 1-3pm.

Hope to see you there :-)

Come along to a Baby's First Foods this week for more information on offering your baby solid food. This week's sessions will be taking place at Crompton Children's Centre on Tuesday 29th November 10:15am-12:15pm and at Tonge Children's Centre on Thursday 1st December 1-3pm. Hope to see you there :-)

With Christmas just around the corner, why not try these super strawberry santas to help you on your way to one of your ...
14/12/2016

With Christmas just around the corner, why not try these super strawberry santas to help you on your way to one of your five a day!

1. Rinse the strawberries and cut around the top
2. Remove the top but keep them as these are used for Santa's hat
3. Add 200g low fat cream cheese, 2tsp icing sugar and 1 tsp vanilla extract into a mixing bowl and beat until creamy
4. Add the cream cheese mix to a piping bag. Pipe the mixture to the top of the base of the strawberry and add two small buttons to the front
5. Add a small amount of the mixture to the top of the strawberry and place the tops back on. Decorate with poppy seeds as eyes smile emoticon:-)

This week is your last chance to come to a Baby's First Foods session before Christmas so if you're thinking of starting...
12/12/2016

This week is your last chance to come to a Baby's First Foods session before Christmas so if you're thinking of starting to offer solid food to your baby over the festive period now is your opportunity to find out everything you need to know. This week's sessions are taking place at Leverhulme Children's Centre on Tuesday 13th December 10:15am-12:15pm and Lord Street Children's Centre on Thursday 15th December 1-3pm. Ho Ho Hope to see you there! :-)

Do you have a child aged between 0-5years?  Would you like to learn how to cook new, healthy recipes for you and your fa...
08/12/2016

Do you have a child aged between 0-5years? Would you like to learn how to cook new, healthy recipes for you and your family and feel more confident in the kitchen? Do you want more information about healthy eating and portion sizes?
If so, our fabulous Cook 4 Life course is just for you! The Food and Health Team are now taking referrals for the new set of courses which will be starting in January 2017. For more information or to put your name on the waiting list, please call 01204 463175 :-)

Do you have a child aged 1-4years old? Would you like to take part in a FUN, FREE course to help you and your family get...
07/12/2016

Do you have a child aged 1-4years old? Would you like to take part in a FUN, FREE course to help you and your family get more active, have a healthier lifestyle and meet new friends? Or do you need more support getting your toddler to eat a balanced diet? If so, Happy Healthy Toddler Club is just for you! We will be holding Taster sessions for our NEW courses starting in January at Tonge Children's Centre and at Oxford Grove Children's Centre. Call us on 01204 463175 for more information :-)

Would you like more information on when and how to introduce solid food to your baby?  Come along to a Baby's First Food...
06/12/2016

Would you like more information on when and how to introduce solid food to your baby? Come along to a Baby's First Foods session for everything you need to know about this exciting new stage for you and your baby. This week's sessions will be taking place at Westhoughton Children's Centre on Tuesday 6th December 2016 10:15am-12:15pm and at Oxford Grove Children's Centre on Thursday 8th December 2016 1-3pm. Hope to see you there :-)

Come along to a Baby's First Foods this week for more information on offering your baby solid food.  This week's session...
28/11/2016

Come along to a Baby's First Foods this week for more information on offering your baby solid food. This week's sessions will be taking place at Crompton Children's Centre on Tuesday 29th November 10:15am-12:15pm and at Tonge Children's Centre on Thursday 1st December 1-3pm. Hope to see you there :-)

Is your baby approaching 6 months? Are you thinking about starting to offer solid food? Come along to a Baby's First Foo...
21/11/2016

Is your baby approaching 6 months? Are you thinking about starting to offer solid food? Come along to a Baby's First Foods session for all you need to know about this new and exciting milestone. This week's sessions will be taking place at Kearsley Children's Centre on Tuesday 22nd November, 12:45-2:45pm and at Alexandra Children's Centre on Thursday 24th November, 1-3pm. Hope to see you there :-)

14/11/2016

Come along to a Baby's First Foods session this week for more information on introducing solid food to your Baby. This week's sessions will be taking place at Blackrod Health Centre on Tuesday 15th November 2016, 10:15am-12:15pm and at Harvey Children's Centre on Thursday 17th November 2016, 1-3pm. Hope to see you there :-)

07/11/2016

Would you like more information on when and how to introduce solid food to your baby? Our Baby's First Foods sessions can tell you everything you need to know about this exciting milestone. This week's sessions are taking place at Oldhams Children's Centre on Tuesday 8th November 10:15am-12:15pm and at Great Lever Children's Centre on Thursday 10th November 1-3pm. There is no need to book, you can simply turn up! Hope to see you there :-)

31/10/2016

For more information on when and how to introduce solid food to your Baby, come along to a Baby's First Foods session. This week's sessions will be taking place at Orchards Children's Centre on Tuesday 1st November 10:15am-12:15pm and at Brightmeadows Children's Centre 1-3pm. Hope to see you there! :-)

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