Good Health Centre

25/04/2026

Did you know a quick neck stretch can be a game-changer for tension?

It helps your muscles relax, boosts blood flow and brings back that easy movement you might have lost from sitting too long or stress. It’s a small action with a big impact on feeling better and more comfortable.

Give your neck some love today!

22/03/2026

21/03/2026

Don’t suffer in silence, we have had great success in treating planter fasciitis, successfully, one of our clients suffered for over 4 years,he said “I’ve tried everything your my last hope!”.

14/02/2026

✨ Struggling with Sciatica? Discover the Gentle Power of Bowen Therapy ✨

Sharp, shooting pain down your leg? Numbness? Tight lower back? Sciatica can make everyday life uncomfortable — but it doesn’t have to stay that way.

Bowen Therapy is a gentle, hands-on treatment that works with your body to:

✔️ Reduce nerve irritation
✔️ Release tight muscles in the lower back & hips
✔️ Improve mobility
✔️ Ease pain naturally — without forceful manipulation

Many people experience significant relief from sciatica pain after just a few sessions.

🌿 If you’re tired of living with discomfort, it’s time to try a calm, restorative approach that helps your body reset and heal.

Book your Bowen Therapy session today at the Good Health Centre and take the first step toward pain-free movement.

31/01/2026

Good health, have a super Saturday ❤️

18/01/2026

Pilates helps you move through life with better balance, strength, flexibility, and posture, while supporting your spine, easing joint pain, and calming your mind and once you feel how good your body responds, stepping into a Pilates class just feels like the natural next step.

Want to know more about our amazing classes? Send me a message or give me a call.

21/12/2025

We have a great team here at the Good Health Bolton, they include Physiotherapists, Chiropractor,Sports Therapists, Shiatsu practitioners, Foot Health Practitioners, Bowen practitioner, etc. and they come from various backgrounds, of international players, iron-men, marathon runners who are here to get your LIFE back on track. Buying a Gift voucher for Christmas could be the best present you ever buy someone, it could change someone’s life

19/12/2025

MEET THE TEAM AT GOOD HEALTH BOLTON 📣😍

The therapists at The Good Health Centre in Bolton are highly qualified and experienced in assessing and managing your condition mentally, emotionally and physically.

Spotlight today on DR FREDDIE STEVENS (MChiro) Doctor of Chiropractic 😊

Dr. Freddie Stevens is a highly skilled chiropractor from Bolton, dedicated to helping patients achieve pain relief, mobility, and overall well-being through expert chiropractic care. He earned his Doctor of Chiropractic degree from the University of South Wales where he also started his journey being a Semi-professional footballer.

Chiropractic care is a hands-on, natural approach to restoring the body’s function by adjusting misaligned joints, particularly in the spine. Misalignments can cause pain, restrict movement, and lead to issues such as muscle tension, nerve irritation, and chronic headaches.

Many patients find relief from back and neck pain, joint stiffness, and even headaches, which are often linked to tension and spinal misalignment. Chiropractic adjustments can improve posture, enhance nervous system function, and support the body’s natural healing process.

Book an appointment today and take the first step toward a healthier, more balanced body.

If you would like to book a treatment for yourself or a loved one, you can buy a gift voucher to cover a treatment from Tobutts Sports or contact us on 01204 307982 to book in with Freddie.

18/12/2025

18/12/2025

MEET THE TEAM AT GOOD HEALTH BOLTON 📣😍

The therapists at The Good Health Centre in Bolton are highly qualified and experienced in assessing and managing your condition mentally, emotionally and physically.

Spotlight today on no other than DOUGIE TOBUTT 🥳😊

Dougie, the founder of The Good Health Centre, is a Health and fitness practitioner, Medistone Bodywork. I.M.B (Teacher) Sports Therapist, I.I.S.T. Personal trainer SACD, Foot Health Practitioner, and Lifecoach.

Medistone Bodywork has helped thousands of people to become pain free and the majority of his clients return again & again because they know the benefits of Medistone to keep pain free.

If you would like to book a treatment for yourself or a loved one, you can buy a gift voucher to cover a treatment from Tobutts Sports or contact us on 01204 307982 to book in with Dougie.