Rosewood Hypnotherapy

Home
United Kingdom
Bolton
Rosewood Hypnotherapy

Hi, I’m Siobhan O’Donnell and I’m a Solution Focussed hypnotherapist based in Westhoughton or online. Stop smoking/va**ng
removing phobias.

anxiety, stress, loss of confidence
Alcohol / substance addiction. Get in touch for more information

11/05/2026

Hi, I'm Siobhan from Rosewood Hypnotherapy.🌹

Are you curious about hypnotherapy and how it can help you?

Not sure you can fit it in to your busy life when you work all day? I have sessions available from 6.15pm onwards, Monday to Friday.

Need to get the children to bed first? Let's book an online session once they've settled and you can finally relax in the comfort of your own home.

Have activities planned during the week? I have sessions on Saturdays from 9.15am.

If you're ready to give yourself an hour a week to improve your mental health, cope with stress or anxiety, overcome a phobia or want to stop smoking / va**ng, please get in touch.

It's time to take some time for you 😊

08/05/2026

Mental Health Awareness Week 11-17th May 2026

Your mental health is as important as your physical health.

Are you always rushing from one thing to another, putting yourself under pressure to get everything done and criticising yourself if you get something wrong.

Or, has your get up and go, got up and gone.

Use this month to slow down, and recognise the load your mind is carrying.

Solution Focused Hypnotherapy can help reduce anxiety, build resilience and create healthier thought patterns.

Be kind to your mind - you deserve the same care you give to everyone else.

Get in touch with me if you'd like to move forward with confidence and calm.

05/05/2026

The first full week in May is also Screen Free Week!

Put your phone down, close the laptop, switch off the TV.

Take time to break free from your devices and see how you feel.

What can you do instead?

Read a book, have a games night, go for a walk, talk to your family.

You will feel calmer, more connected and less distracted. Take back the power.

03/05/2026

Today we celebrate World Laughter Day 😅

A reminder that laughter is medicine for the mind.

Laughter boosts your mood, reduces stress and helps reset the nervous system.
You get a release of lovely feel good chemicals, giving your busy brain a moment of calm.

Life should include more laughter 😄

Tag the people who make you laugh. Let's spread the joy!

02/05/2026

SUMMER HOLIDAYS 🌞 FLYING 😟

Are you ready for a holiday but the thought of flying fills you with dread.

What if hypnotherapy could help remove your fear of flying.

Picture the scene
The holiday is booked, the cases are packed and the taxi is outside the door waiting to take you to the airport.
You feel calm, confident and in control of your emotions, knowing that you can, and you will, enjoy the airport and the flight out to your destination.

With Solution Focused Hypnotherapy this is achievable and it normally takes about 4 sessions.

💬Initial Consultation
😊Preparation Session
⏮ Rewind Session
✈️😀 Reframe Session

Prices are £60 per session or you can book all 4 sessions for £220.

You can have a stress free trip with no fear or anxiety.

Please get in touch for a FREE Discovery call, if you are ready to make this lasting change in your life.
07916578040

01/05/2026

May — the National Month of Walking 🌿

May this month bring you small moments of peace, joy and perspective — whatever challenges life places in your path.

May you step outside, breathe deeply, feel the fresh air, and take a walk that clears your mind as much as it moves your body.

May you remember:
You are good enough.
Strong enough.
Capable enough.

And sometimes, the smallest step forward is the one that changes everything. 💚

29/04/2026

International Dance Day🕺💃

You don't need to wait for a night out to have a dance.
Sometimes a dance around your kitchen can bring joy!
Shake off the stress, release the tension and be in the moment.
Movement isn't about perfection, it's about freedom.
When you let go, your mindset follows.

It's time to Dance like no-one's watching and see how good you feel😀

26/04/2026

Happy Sunday!

Take the time today to breathe, relax and reset, doing things that make you feel good.

Your mind might want to fast forward to the week ahead, the to-do lists, the 'what-if's.

Protect your Sunday - don't let your mind takeover.
Stay present, enjoying the moment.
Your mind will feel calmer, clearer and in control.

Don't let Monday steal your Sunday.

If you struggle with the Monday blues, please get in touch for a FREE discover call.

22/04/2026

WORLD EARTH DAY 🌍🌎

A gentle reminder that caring for our local environment can help you feel good.

Nature shows us that growth starts beneath the surface.

This time of year we enjoy watching the buds grow and develop.
We remove the weeds so they have a better chance.
We take home our litter creating a clean space.

Negative thoughts are like weeds - we need to plant positive thoughts to shape the life you're growing into.

Just like the earth quietly nurtures what we can't yet see, your mindset shapes the life you're growing into.

20/04/2026

Would you like to feel calmer or more confident?

Would you like to have more control of your emotions?

We can use an ‘Anchor’ to instil that feeling so that you can draw on it at any time.

Please get in touch to find out more information and book a FREE discovery call.

Address

43 Rosewood
Bolton
BL52RX

Telephone

+447916578040

Website

http://www.rosewoodhypnotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when Rosewood Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rosewood Hypnotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Bolton?