Coached from the Croft by Neil Graham

Coached from the Croft by Neil Graham Providing practical, personalised coaching that empowers men to take control of their health, fitness, and well-being

Coached from the Croft offers a single, fully personalised coaching program designed to meet the unique goals of each client. This program is not your typical “life coaching” or standard fitness regimen; it’s a practical, straightforward approach that empowers men to regain control over their health, fitness, and overall well-being—delivered without any fluff or jargon. My name is Neil, and Coached from the Croft represents the culmination of my life’s experiences—from working as a chef in some of the world’s finest kitchens to serving over two decades as a police officer. The coaching service I provide is deeply rooted in the practical knowledge and resilience I’ve developed through navigating life’s many challenges and transitions. My goal is to offer realistic, no-nonsense support that is tailored to the individual needs of each client, ensuring that the guidance I provide is directly relevant and effective. Coached from the Croft isn’t about flashy gimmicks or abstract concepts; it’s about facilitating real change through personalised guidance that fits seamlessly into each person’s life.

Great chatting to Cammy today at NSA Highland Sheep 2025
11/06/2025

Great chatting to Cammy today at NSA Highland Sheep 2025

Last night’s “Keep Active together” circuit session: real effort, real laughs, real progress.No egos, no pressure—just p...
30/04/2025

Last night’s “Keep Active together” circuit session: real effort, real laughs, real progress.
No egos, no pressure—just people showing up, putting in the work, and leaving better than they arrived.

Movement doesn’t need to be fancy. It just needs to happen.
Start where you are. Use what you’ve got. Keep showing up.



Hi I’m Neil, I’ve been a chef at the Savoy Hotel, I’ve patrolled the streets for over two decades. But the hardest work ...
29/04/2025

Hi I’m Neil, I’ve been a chef at the Savoy Hotel, I’ve patrolled the streets for over two decades.

But the hardest work I’ve ever done - Rebuilding my own health - mentally, physically, emotionally. That’s where Coached from the Croft was born. It’s not about six pack plans or motivational quotes….It’s about real support for real men living in the real world!
If you are tired of the cookie-cutter fixes and ready to do the work, with someone who’s been there…..

Please check my website for more details - www.coachedfromthecroft.co.uk



11/07/2024

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Bonar Bridge

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