Slimming World Bonnybridge With Kat

18/02/2026

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17/02/2026

🥞 It’s Pancake Day! 🥞

And at Slimming World, nothing is off limits 💃
Sweet or savoury, stacked high or simply topped — you can enjoy it all and stay on track 😍

Why not pop along and see how we make days like today totally guilt-free 💖

📍 Slimming World Bonnybridge with Kat
Bonnybridge Golf Club
Larbert Road, Bonnybridge, FK4 1NY

🗓 Every Wednesday

⏰ 8am | 9.30am | 5.30pm
🤍 Quieter session at 7pm

📞 Kat: 07835 481272

Come for the pancakes… stay for the support 🫶✨
You’ll be so glad you did 💕

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17/02/2026

Bring a Pal & Get Your Next Week FREE! 💕

It’s honestly my passion to help people lose weight…
but more than that — to help them regain their identity, confidence and sparkle ✨

If you know someone who’s maybe lost their way a little lately, feeling uncomfortable in their own skin or just needing a fresh start… why not bring them along to group?

Support makes ALL the difference 💯

And as a little thank you…
👉 You’ll get the following week FREE when you bring a new member with you!

Because no one should have to do this alone.

📍 Bonnybridge Slimming World, Bonnybridge Golf Club, Larbert Rd, Bonnybridge, FK4 1NY

📅 Wednesdays

⏰ 8am | 9.30am | 5.30pm | 7pm

📞 Kat – 0783548127

Let’s help someone find their way back to themselves 💗

Who are you bringing? 👀

16/02/2026

15/02/2026

The roses have wilted 🌹, the chocolates have (mostly 😉) been eaten… 🍫and after all the Valentine’s Day love💖, now it’s time to turn that love inward.

At Slimming World Bonnybridge we’re all about showing yourself some love too. Not in a “punish yourself” way. Not in a “I’ll start Monday” way. But in a “I deserve to feel amazing in my own skin” way.

Because you are worth the effort.🥰
You are worth the time.🥰
You are worth prioritising.🥰

Self-love looks like:
✨ Planning your meals✅
✨ Loading up on Free Food✅
✨ Using your Healthy Extras wisely✅
✨ Walking into group even if the week wasn’t perfect✅

Valentine’s is one day… but confidence, energy and feeling proud of yourself? That’s ongoing 💖

So if you’re ready to show you some love, come and join us:

📍 Wednesdays – Bonnybridge
⏰ 8am
⏰ 9.30am
⏰ 5.30pm
⏰ 7pm quieter session

No booking needed – just come along and I’ll be there to welcome you with a big smile (and probably some sparkles ✨👠).

Kat 💕

14/02/2026

When’s the right time ⁉️

We tell ourselves…

After this week

After the holiday

After things calm down

But life doesn’t really calm down, does it ⁉️

There will always be birthdays, busy weeks, tired days and moments where you feel unsure.🥰

The truth is… there isn’t a perfect time.

There’s just the moment you decide you’re worth the effort.💕
The moment you decide you’d like to feel more comfortable.💕
The moment you choose to be a little kinder to yourself.❤️

You don’t have to have it all together.
You don’t have to be motivated every day.
You don’t have to do this alone.

If that moment feels like it might be now, we’re here every Wednesday in Bonnybridge Golf Club at
✨ 8am
✨ 9.30am
✨ 5.30pm
✨ 7pm

A warm welcome, friendly faces and support waiting for you — whenever you’re ready 💕

Kat 🫶✨

14/02/2026

Love is in the air this week 💕

Why not join us and find out how to enjoy a Valentine’s 💘 or Galentine’s 💖 night and stay completely on plan!

Romantic dinner? 🍽
Cosy night in? 🕯
Cinema date with skinny popcorn? 🎬
Coffee catch up with the girls? ☕

At Slimming World Bonnybridge we’ll show you how to:
✨ Keep your SWIPS low
✨ Use your Free Food cleverly
✨ Enjoy your favourites without guilt
✨ Feel amazing in your “date night” outfit

You don’t have to choose between love and weight loss… you can have both 💃💕

📍 Bonnybridge Golf Club
Larbert Rd, Bonnybridge, FK4 1NY

🗓 Every Wednesday
⏰ 8am
⏰ 9.30am
⏰ 5.30pm
🧘‍♀️ 7pm (quieter session)

With me, Kat 💋
📞 07835 481272

Come along, sparkle up ✨ and let’s make this a week full of love… for yourself too ❤️

14/02/2026

Nothing says “I love you” quite like home cooking 🧑‍🍳🍝
Valentine’s Day doesn’t mean falling off plan 💖
It means planning, enjoying, romanticising memories of our Valentine’s wedding 💒
and knowing one meal never defines your journey ✨👰‍♀️🤵‍♂️

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍!
This Valentine’s Day, I’m creating an amazing platter, snuggling up on the sofa and romanticising the little things 💕.

The best part⁉️As a Slimming World member, nothing is off limits – that’s why I love sharing my knowledge and supporting YOU to lose weight without restriction 🙌.

Want to try the recipe? Here’s the link:

Fruity, sweet and saucy – this gorgeous Slimming World Valentine’s Day grazing board is loaded with perfect night-in nibbles for two

11/02/2026

💕Recipes you’ll fall in love with 💕

Pretty plates of pasta 🍝
Heart-shaped pizzas 🍕

At Slimming World, all your Valentine’s dreams really can come true ✨👀

I’m loving all the inspiration on the Slimming World blog right now and will definitely be making the most of these gorgeous recipes over the next few days 💖

With it being my wedding anniversary on Valentine’s Day 👰‍♀️🤵‍♂️, there’ll absolutely be some delicious desserts and grazing boards involved… all while staying on track with my own weight-loss journey 🙌

If you’d love access to thousands of recipes like this, helping you feel satisfied while you slim down, drop me a message 💌

☎️Kat 07835 481272

📍 Every Wednesday @ Bonnybridge Golf Club, Larbert Rd, Bonnybridge, FK4 1NY

⏰ 8am, 9.30am, 5.30pm, or a quieter session at 7pm

10/02/2026

🌙✨ Fancy a little quiet time but still want the same amazing support? ✨🌙
Why not pop along to our quieter session 💛

🕖 Wednesday – 7.00pm
A calmer space
Same support 🤝
Same encouragement 💪
Same results ✨

Perfect if you prefer a gentler, more relaxed session to end your day 🌿🫶

💛 Slimming World Bonnybridge with Kat
📞 Kat – 07835 481272

10/02/2026

🌅✨ START YOUR DAY WITH PURPOSE! ✨🌅
Why wait when you can smash it first thing? 💪🔥

📅 Wednesday Morning Sessions
⏰ 8.00am ⏰ 9.30am

💛 Motivation
💛 Support
💛 Real results
💛 A fab start to your day

Come along, get weighed, feel focused and step into the rest of your day feeling AMAZING ✨🚀

💛 Slimming World Bonnybridge with Kat
📞 Kat – 07835 481272