15/05/2023
After a while away from posting; processing life and working hard towards my TCTSY-F certification, I wanted to finally share that I have completed and passed! It has been quite a journey since January 2022 to April 2023 with much unlearning, new learning, vulnerability, challenge and joy.💕 I have been through a course that embodies its roots, have had the honour of meeting, working with, being taught and mentored by wonderful people from around the world and have been supported and held within my study Quad.💕 Taking a little more time now to feel my way into this new chapter...
If you would like to know more about this treatment please click on the link below. You are always welcome to get in touch. 🙂
https://www.traumasensitiveyoga.com
Trauma Centre Trauma-Sensitive Yoga (TCTSY) is an evidence-based adjunctive treatment for complex, developmental trauma or chronic, treatment-resistant PTSD.
TCTSY is a program of the Centre for Trauma and Embodiment at Justice Resource Institute, Massachusetts, USA. With foundations in both Trauma Theory and Hatha Yoga, and an emphasis on body-based yoga forms, accredited 300hrs with Yoga Alliance. TCTSY is the first and foremost trauma sensitive yoga training, with 20 years of original research and evolution.
