PAM Ergonomics

19/09/2025

Join PAM Physio Solutions for a webinar on how to protect and strengthen your back in everyday life and work. We’ll explore the causes of back pain, practical posture and lifting techniques, and how to create an ergonomic workspace that supports long-term health.

Whether you're looking to prevent discomfort or manage existing issues, this session offers expert advice and actionable strategies.

Register now to secure your place:
https://ow.ly/QugG50Wp9hK...

15/09/2025

This is your last chance to register for the what to expect from a DSE assessment webinar.

If you want to improve comfort, productivity and compliance in your workspace, this session is not to be missed.

Sign up now:
https://ow.ly/e4Rl50WkTf8

26/08/2025

Have you registered yet? There’s still time to join this upcoming webinar on DSE assessments.

We will explore:
✅The differences between virtual and face-to-face assessments
✅What assessors look for and how they can help
✅Practical solutions to common DSE-related issues

Whether you are an employee, manager or health and safety lead, this session will help you better understand how to support healthy working environments.

Reserve your space:
https://ow.ly/imYC50WkTbP

18/08/2025

Whether you're working from a corporate office, your kitchen table, or on the move, setting up your workspace correctly can make a significant difference to your comfort, focus and long-term health.

We’ve worked with PAM Physio Solutions to put together a practical blog and an on-demand webinar packed with expert tips to help you optimise your setup, wherever you work.

In the blog, we explore how to set up your laptop workstation for success in any environment.

In the webinar, we cover:
✅The essentials of creating a productive workspace at home and in the office
✅Ergonomic advice to protect your health and prevent strain
✅Practical tips for transitioning smoothly between work environments
✅Tools and techniques to stay efficient and organised

Find out more using the below links: 

Blog: 
https://ow.ly/2QNz50Wp8Ll...

Free Webinar: 
https://ow.ly/Cwl650Wp8Li

Webinar on optimising your work toolkit to thrive in a hybrid working environment.

24/07/2025

Whether you work from home or in the office, understanding how to create a safe and productive workspace is essential. This upcoming webinar will guide you through what to expect from both virtual and face-to-face DSE assessments.

We will cover:
✅The purpose and legal requirements of DSE assessments
✅How virtual and in-person assessments differ
✅Common issues such as posture and eye strain, and how to address them

This is a great opportunity to gain practical insights and ensure your workspace supports your wellbeing.

Secure your place today:
https://ow.ly/Jh7a50WkTav

13/06/2025

Did you miss PAM Physio Solutions recent webinar on how menopause can impact MSK health?

You can catch up here:
https://youtu.be/47dF4BtAoAk

22/04/2025

Thank you to everyone who attended PAM Physio Solutions recent Understanding Fibromyalgia webinar, where they explored:
✅ What fibromyalgia is and its symptoms.
✅ Strategies for managing chronic pain and fatigue.
✅ How our dedicated fibromyalgia programme provides tailored support.

Missed the session?
Don’t worry—you can catch the highlights or access the recording here:

Experts at PAM Physio Solutions share insights on Fibromyalgia and understanding the condition . In this webinar we discuss expert tips on how to proactivel...

19/03/2025

Thanks to everyone who attended our Optimising Your Work Toolkit: Thriving in a Hybrid Work Environment webinar.

Our team discussed:

✅ The essentials of setting up a productive workspace at home and in the office.
✅ Ergonomic tips to protect your health and prevent strain.
✅ Practical advice for seamlessly transitioning between work environments.

Missed the session? Don't worry - you can catch up here:
https://www.youtube.com/watch?v=HQNl8HHRMCI

17/03/2025

Fibromyalgia can be challenging, but with the right knowledge and support, it’s possible to manage symptoms and live with greater confidence.

Join PAM Physio Solutions for a 45-minute webinar packed with insights and practical solutions for navigating this complex condition.

In this session they will discuss:

✅ What is Fibromyalgia? Understanding the condition and its causes.
✅ Recognizing the Symptoms: From chronic pain to fatigue and beyond.
✅ Support and Solutions: Discover how tailored programmes can help improve quality of life and provide meaningful care.

Sign up now to secure your spot:
4da88f64-5fab-4230-9128-fb9fa8b2a5c9@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/4da88f64-5fab-4230-9128-fb9fa8b2a5c9@0f404ff9-6380-48c8-aa4b-7ab39cc83477

10/03/2025

When it comes to workplace comfort and health, your chair is more than just furniture—it’s a key player in preventing aches, pains, and long-term issues.

Choosing the right ergonomic chair can:
✅ Improve posture and reduce strain.
✅ Prevent back, neck, and shoulder pain.
✅ Boost focus and productivity by keeping you comfortable throughout the day.

Check our out range of chairs, designed to be adaptable to provide the best ergonomic support for your working day.

https://pamergonomics.co.uk/collections/ergonomic-chairs

03/03/2025

There's still time to sign up for our webinar on optimising your work station to support your ergonomic health for hybrid working.

Sign up now to secure your space:
c870c5c9-2878-49bc-91f3-8bccf76b9bf1@0f404ff9-6380-48c8-aa4b-7ab39cc83477" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/c870c5c9-2878-49bc-91f3-8bccf76b9bf1@0f404ff9-6380-48c8-aa4b-7ab39cc83477

26/02/2025

In today’s fast-paced world, many of us spend countless hours seated at our desks, often feeling lethargic and stiff after long workdays. But what if we told you that incorporating more movement into your workday could significantly boost your health and productivity?

Check out our latest blog about the benefits of Active Working and how simple changes can benefit your health, wellbeing and productivity.

https://pamergonomics.co.uk/blogs/news/active-working-practical-tips-for-desk-based-workers

In today’s fast-paced world, many of us spend countless hours seated at our desks, often feeling lethargic and stiff after long workdays. But what if we told you that incorporating more movement into your workday could significantly boost your health and productivity?