Amanda Frost Pilates Live

07/06/2025

Welcome to Body Free Pilates by Amanda Frost. Click below to join our members app and receive news on new Pilates and Wellness course, classes and events easily book online and receive special discounts for members only!

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05/06/2025

✨ So good to see everyone back in class this week — what a great start! 🙌
There’s still time to book for this term – don’t miss out!
💻 Book now at www.bodyfreepilates.com

PLUS… I’m launching a Women Only Pilates class on Mondays starting 16th June 💜

Let’s move, stretch and feel amazing. See you on the mat! 🧘‍♀️

03/06/2025

🌸 Women Only Pilates – Starts 16th June! 🌸

Ever wanted to join a Pilates class just for women — where you don’t have to worry about what you’re wearing or how you look?

I’m so excited to be launching my very first Women Only Pilates class this June at Oakhanger Village Hall!

This is a safe, welcoming space where you can move freely — no need to worry about head coverings, tight leggings, or visible lines. Just come as you are, move your body, and feel good 💜

🗓 Starts: Monday 16th June
🕖 Time: 7–8pm
📍 Where: Oakhanger Village Hall
📅 Duration: 5-week course

If that sounds like your cup of tea, I’d love to see you there!

💻 Book your spot at: www.bodyfreepilates.com

03/06/2025

🌸 New Women Only Pilates Course! 🌸

Join us at Oakhanger Village Hall every Monday from 7–8pm, starting 16th June for a 5-week journey to strength, flexibility, and calm 💜

Whether you’re new to Pilates or returning to the mat, this welcoming class is designed just for women — to move, breathe, and reconnect.

🧘‍♀️ Start Date: 16th June
📍 Location: Oakhanger Village Hall
🕖 Time: Mondays | 7–8pm
💻 More info & booking: www.bodyfreepilates.com

Limited spaces – booking essential!

02/06/2025

💫 Feel stronger, calmer, and more connected — all in one hour.
There’s still time to book your spot for Pilates this Tuesday at Lindford Village Hall:

🧘‍♀️ 6pm – Beginners Pilates
💪 7pm – Mixed Ability Pilates

✨ All levels welcome — whether you’re brand new or returning to the mat!

📍 View full class schedule & venues here: www.bodyfreepilates.com
📲 Message me to ask any questions! Online booking essential.

Tag a friend who needs a little me time this week! 💛

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“I feel stronger, more flexible, and less stressed after every class”

What’s your go-to way to unwind during the week?

31/05/2025

SNAG A SPOT BEFORE IT'S GONE

My Pilates Classes are filling up fast this week - don’t miss out!