Body Free Pilates & Yoga

28/02/2026

✨🙏 Thank you Kingsley for having my Pilates classes back✨

At Kingsley Centre, Meadows room!

Due to the success of last terms Pilates class we are now FULLY BOOKED on Tuesday evening at 7pm.

So next half term I am adding a Wednesday evening class at same venue. If you’d like to see at later 8pm Beginners Pilates class o. Tuesday or 7.30pm Pikates class Wednesday please get in touch.

I’d love to help you get fitter, find your core and gain muscle mass, strength and flexibility with Pilates! Is also great for easing stress and peri menopause symptoms.

Contact Amanda for more info

20/02/2026

✨NEW Pilates Class Kingsley🧘‍♀️ 7pm & 8pm Tuesday

starts next week 24 Feb - 5 week course

Due to Popular Demand A Brand New Pilates Course starts next week



🧘‍♀️7pm Tursday is now FULLY BOOKED!

🧘‍♀️New 8pm Tuesdays just added - contact Amanda to book

at the Kingsley Centre, Forge Road, Kingsley on main road between Bordon and Alton. Free Car Park available to clients on site.



Offering a late night class for those working to join our NEW Pilates classes 24 February and make your New Years Resolutions a reality.



So here is your opportunity to get great core strength, mobility, enhance your posture and help alleviate back pain with this gentle Pilates class. Booked as a short 5 week course. A small class with maximum 10 participants. So lots of individual attention for every client.



Suitable for all - beginners most welcome!

Book Now www.bodyfreepilates.com

Body Free Pilates and Yoga

17/02/2026

✨NEW 8pm Tuesday Pilates🧘‍♀️

starts next week 24 Feb - 5 week course £75
Due to Popular Demand A Brand New Pilates Course starts next week

8pm Tuesdays at the Kingsley Centre, Forge Road, Kingsley on main road between Bordon and Alton. Free Car Park available to clients on site.

Offering a late night class for those working to join our NEW Pilates classes 24 February and make your New Years Resolutions a reality.

The 7pm Pilates class is now fully booked! So here is your opportunity to get great core strength, mobility, enhance your posture and help alleviate back pain with this gentle Pilates class. Booked as a short 5 week course. A small class with maximum 10 participants. So lots of individual attention for every client.

Suitable for all - beginners most welcome!

Book Now www.bodyfreepilates.com

Body Free Pilates and Yoga

17/02/2026

NEW 8pm Tuesday Pilates class

Due to Popular Demand A Brand New Pilates Course starts next week 8pm Tuesdays at the Kingsley Centre, Forge Road, Kingsley on main road between Bordon and Alton. Free Car Park available to clients on site. Offering a late night class for those working to join our NEW Pilates classes 24 February and...

04/02/2026

Book Now for Pilates & Yoga in February

Join our NEW Pilates and Yoga classes 24 February and make your New Years Resolutions a reality. We have lots of new evening and daytime classes to fit your schedule and you can book now on our website

20/01/2026

✨Pilates - who is it for??✨

Short answer: everyone

Pilates is core training and body weight exercise. Mixed with light resistance training using Pikates magic circle and resistance bands. My mat work Pilates uses small equipment for an intense core workout!

It’s suitable for most people but especially those wanting to chill and breathe whilst they exercise so it’s great for peri menopause and menopauseal women. Also great for those wanting to build long lean muscles and core strength after having children:

It’s not just for ladies men can benefit greatly from Pilates too.

Comment below if you enjoy Pikates and what you like about my classes and in what ways it benefits your life.

See you soon in Pilates class!

Amanda

15/01/2026

✨Great day at work 🧘‍♀️ Great client feedback ✨

I couldn’t do it with out my lovely clients turning up for their classes and 1:1 sessions no matter the weather.

13/01/2026

✨Pilates Reformer & Mat Sessions✨ 07464620092 bodyfreepilates.com

11/01/2026

✨ Reformer Pilates Sessions ✨

Looking to build strength, improve posture and move with more ease?
My Reformer Pilates sessions are designed to support your body, challenge you safely, and leave you feeling longer, stronger and more connected.

✔️ Small group & 1:1 sessions
✔️ Suitable for all levels (including rehab & beginners)
✔️ Precision, control & flow

📍 Private studio sessions
📲 Booking via WhatsApp – message me to check availability 07464620092

Move better. Feel stronger.
Amanda 🤍