Little Bird Reflexology - Holly

Little Bird Reflexology - Holly VTCT qualified reflexologist
A beautiful treatment space in my garden
Bordon, East Hampshire

Journal Practioner
Author

Tuesday 17th Feb New Moon in Aquarius Now you may be like me and have read quite a bit about Tuesday 17th February 2026....
17/02/2026

Tuesday 17th Feb
New Moon in Aquarius

Now you may be like me and have read quite a bit about Tuesday 17th February 2026. It is a BIG day in the world. So many celebrations and festivals that haven't started on the day same day for 1000s of years are starting together (this won't be seen again).
It's the start of the fire horse.
It's a solar eclipse.

BUT, whooohh, slow down! So much information!

If you just want to acknowledge the new moon as you do every month, then you do you.

Today, I will journal with the energy of the new moon, my dreams, and wishes for the year.
This is the first new moon of spring, and I am feeling like shaking of the winter a little more.

🌀 what are my intentions for this coming year? Are there steps I can start to take?

🌀 am I showing up as my most authentic self? Are my actions aligned with my intentions?

🧡 Maybe if you feel called to hold on to the information that the fire horse is starting, but think about what that means to you 🧡

It's half term The treatment room is closed for the week, but I will still be replying to messages. Although it may take...
16/02/2026

It's half term

The treatment room is closed for the week, but I will still be replying to messages. Although it may take a little longer

Have a fabulous week
Holly ###

I've had this plan in my brain for probably 18 months!! Time to start the ball rolling I do believe! So as you know I ha...
13/02/2026

I've had this plan in my brain for probably 18 months!!
Time to start the ball rolling I do believe!

So as you know I have written (and sold over 150) copies of Journaling Through the Seasons.
I wanted to bring that experience to you a little more in depth...

So I am putting together seasonal packages, the first one is to be released in April ready for 1st May.

But what is this?? A journaling and self care package sent to you, the first one will cover the months of May, June and July. I am currently writing a work book, and the package will include crystals, mantra cards, insence, candle... the details are not final.

If you want to be the first to know more (as soon as I have the info) then join the wait list below.
This does not mean you have signed up to purchase, just for information 😉

https://preview.mailerlite.io/forms/1524395/179298710019114504/share

Friday 13th Unlucky? Only since the patriarchy told us it was. Friday 13th, the day of the Goddess. Friday - linked with...
13/02/2026

Friday 13th
Unlucky?

Only since the patriarchy told us it was.

Friday 13th, the day of the Goddess.

Friday - linked with the planet/ Goddess Venus, the Goddess Freya
13 - number of moon cycles a year, average number of menstrual cycles a woman has a year.
13 - linked in tarot to transformation

It's a beautiful day to connect to your devine feminine. It's a beautiful day to do something truly beautiful for yourself.
It's a beautiful day to bring luck in and to write down your dreams and wishes.




Day 6 When do you feel confident? Consistency = confident I have had a lack of confidence for a very long time, but it h...
12/02/2026

Day 6

When do you feel confident?

Consistency = confident

I have had a lack of confidence for a very long time, but it has slowly changed. It has changed not because I'm actually more confident, but because I show up as myself more and more.

And it's not always the affirmations it's the actions.



❤️

Feeling so thankful but also overwhelmed! That's 3 months in a row that all the sessions I have had available have gone!...
09/02/2026

Feeling so thankful but also overwhelmed!

That's 3 months in a row that all the sessions I have had available have gone!

I am thankful to each and every bottom that sits in my reflexology chair.
I am thankful for every pair of feet that are placed into my hands.

But mostly I am thankful to every single human that walks in my treatment room, trusting me.

Thank you so very much ❤️🩷💜💙💚

Day 3 Move for JOY 😊 Not because you have to do 10,000 stepsNot because your PT told you to lunge Not because you have t...
09/02/2026

Day 3

Move for JOY 😊

Not because you have to do 10,000 steps
Not because your PT told you to lunge
Not because you have to

But move for you! Move for joy!

Whatever that looks like for you. Carve out some time this week to move. Put on that music or go outside for a walk...

I love to dance around my kitchen 🌀
How do you love to move?




Day 2 Before you move forward on your self care ❤️ self love journey I just want you to check something... How do you ta...
08/02/2026

Day 2
Before you move forward on your self care ❤️ self love journey I just want you to check something...

How do you talk to yourself?
Do you talk to yourself with kindness and compassion?
Do you talk to yourself with love?

We all give ourselves a hard time, but do you come away from that mode? Or are you stuck in it?

As an eldest daughter, I was always so hard on myself because that it was I was taught, it was never quite good enough, it was always just a bit average.

So now I speak to myself with a lot more compassion.

You can ponder this...
You can journal about this...
Maybe you could could have a conversation with yourself in a mirror...

Holly x

❤️

Day 1 Compliment Jar Either get yourself a physical jar or draw one in your journal. Collect compliments over the next 1...
07/02/2026

Day 1

Compliment Jar
Either get yourself a physical jar or draw one in your journal.

Collect compliments over the next 14 days.
Ones you've given to yourself and ones that others give you.

It can feel a bit sticky saying something good about yourself, but do it! Go for it many, many times, and see how it makes you feel.

❤️💙💜🩷💚



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Branson Road
Bordon

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Little Bird Reflexology

I haven't always been a reflexologist, I was a Nursery Teacher for 12 years.

I often get asked Why the change? Why reflexology? Do you really like feet?

Well the change came about because I now have two beautiful children who are very demanding on my time and my energy, I was finding it very hard to care for 20 plus children during the day and come home and care for my own. Something needed to change.

Reflexology, well it was an easy choice to make. I love reflexology! I have been having treatments myself for many years, it has seen me through both of my pregnancies, pre and post surgery and pain. it has also kept me going in my general wellbeing, though the stressful times when you just need some me time.