Transcendental Meditation Hampshire

Transcendental Meditation Hampshire Transcendental Meditation is simple, natural & effortless. Reduced stress & anxiety, more creativity & improved health are just some of the benefits......

Transcendental Meditation comes from the ancient knowledge of The Vedas and has been passed down from generation to generation in its pure state. This means that people learning today still gain maximum from their practice. Transcendental Meditation is not a faith or belief. Transcendental Meditation, as taught by Maharishi Mahesh Yogi, is simple, natural, effortless and is practised for 15-20 minutes twice a day while sitting comfortably with eyes closed. Stress which hinders creative thinking and dynamic activity is naturally dissolved resulting in better health, more happiness, success - giving more fullness of life .....

Transcendental Meditation is scientifically validated. There are 600+ scientific studies conducted at 250+ independent institutes in 33+ countries and published in 100+ leading scientific journals. Some benefits:
Reduced stress and anxiety,
Increased creativity,
Better health,
Greater clarity of mind

08/06/2021
07/09/2020

I have introductory talks via Zoom on Transcendental Meditation and the next one is on Wednesday 23 September at 8.00pm. Please either ring or email Liz on hampshire.uk@tm.org or 01420 476000. I look forward to hearing from you.

14/07/2016

I would like to invite you to a free introductory talk where you will gain sufficient information to decide whether you wish to go ahead with the course. I would be pleased to hear from you so please ring 01420 476000 to reserve a seat and so I can give you the address! Talks are on most Thursday evenings at 8.00pm in Bordon or on a Wednesday, once a month,
in Wi******er. Occasional Sunday at 3.00pm in Bordon. Alternative dates can be arranged I look forward to hearing from you. - Liz

Maharishi and Liz in Rishikesh 1970 on my Teacher Training Course
23/07/2014

Maharishi and Liz in Rishikesh 1970 on my Teacher Training Course

14/01/2014

I would like to invite you to a free introductory talk where you will gain sufficient information to decide whether you wish to go ahead with the course. I would be pleased to hear from you so please ring 01420 476000 to reserve a seat and so I can give you the address! The next talks are on Wednesday 15th January at 8.00pm or Sunday 19th January at 3.00pm - Liz

An interesting insight into a young journalist's experience with Transcendental Meditation.......
14/01/2014

An interesting insight into a young journalist's experience with Transcendental Meditation.......

The 8.15 train to Nirvana On Sunday 13 May, the health pages of The Daily Mail featured an article, “The 8.15 train to Nirvana: How you can meditate your stresses away... even on the daily commute.”  The article, which covered nearly a full page, is a personal account by journalist Marianne Power ab...

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