ADHD Support

ADHD Support We are a voluntary sector organisation for individuals with ADHD & neurodevelopmental conditions. We reserve the right to block or ban repeated offenders.

ADHD+ Support (www.adhdplus.support) is a voluntary sector charitable organisation working with individuals with ADHD and the many co-existing and associated neurological conditions. The "Plus" indicated that we strive to provide the very best service to the community through raising awareness of the conditions, petitioning government and supporting families. We have a subsidiary service company A

DHD+ Services Ltd (www.adhdplus.services) which provides chargeable services privately and also to schools and local authority, for which all profits are put into ADHD+ Support. Disclaimer:
We look to provide practical information & advice for ADHD, but we are not doctors and cannot give medical advice. Our group is run by voluntary ADHD’ers and parents and all advice is based on personal knowledge and experience. We also do not hold responsibility for information on other pages or websites linked to in our posts. Our Aims
We aim to provide support for the range of co-existing conditions including Attention Deficit and Hyperactivity Disorder (ADHD), Autistic Spectrum Disorder (ASD), Tourette Syndrome (TS), Oppositional Defiant Disorder (ODD), Obsessive Compulsive Disorder (OCD), Dyslexia, Dyspraxia and many other issues faced by individuals and families in the local area. We’re not experts however with so little support being available for any of these conditions we felt we should do what we can. We hope this page will be used by parents to ask queries on dealing with issues (please do not share private information) and for fellow ADHD or parents to provide explanations of things they have found work and are helpful. We also will provide information as appropriate which we believe will be helpful to parents, families and those with ADHD and co-existing conditions. We are an active, informative and friendly support group of parents/guardians/carers, those with ADHD/ASD, and anyone with an interest in helping those with ADHD and co-existing conditions. Whether you have an individual known to you with a diagnosis or looking into getting one you are welcome. We welcome teachers, medical professionals and anyone who would find the information we share helpful. We try to create a friendly and open environment which allows people to feel able to freely contribute; whether to share their concerns or to offer support and advice. Additionally meetings are run to try and ensure a positive and uplifting experience for all who attend; actively avoiding adding to any despair and frustration currently being experienced by those who attend. The support group specifically offers an ear, encouragement and confirmation that your experience is not unique and that you are not alone! Submission Rules:
We welcome individuals who appreciate and benefit from the knowledge we share to add comments and add to what we have posted in positive and mutually beneficial ways. We welcome members of our support group individuals to add useful information to this page. We of course reserve the right to remove any entries we feel does not match the science knowledge, recommendations or advice provided by leading professionals or the support group. We also politely ask that those who run their own pages to refrain from spamming our page. We will delete all submissions which are included on pages run by the individuals or groups.

Talk:  ADHD, Emotions & ResilienceDate:  Tues 2nd June @ 7pm (in 2 weeks)Location:  Online SeminarBOOK NOW! Spaces are s...
18/05/2026

Talk: ADHD, Emotions & Resilience
Date: Tues 2nd June @ 7pm (in 2 weeks)
Location: Online Seminar

BOOK NOW! Spaces are still available.

This webinar provides details on understanding and supporting the emotional regulation of individuals with ADHD. We examine emotional dysregulation, the impact of hormones, and the associated support. This talk covers all ages, how the experience develops and how we can support individuals by equipping them with life skills, personal understanding and external support.

It has been well received by parents and professionals, with excellent feedback.

Topics Covered:
~ Key ADHD Symptoms;
~ Emotional Dysregulation;
~ Rejection-Sensitivity Dysphoria;
~ Emotions & Hormones;
~ Advice & Support for establishing Emotional Regulation;

NB: Apple Devices block in-app purchases, so make sure you book via a web browser from iPhones.

https://www.eventbrite.co.uk/e/adhd-emotions-resilience-webinar-tickets-1987920868832

A detailed look at understanding the emotions and how this affects the behaviours of individuals with ADHD and how to support them.

Talk:  ADHD Sleep AdviceDate:  Tues 12th May @ 7pm  (Tonight!)Location:  Online SeminarBOOK NOW! Spaces are still availa...
11/05/2026

Talk: ADHD Sleep Advice
Date: Tues 12th May @ 7pm (Tonight!)
Location: Online Seminar

BOOK NOW! Spaces are still available.

This webinar provides key advice on sleep-related issues for those with ADHD. Provide information on retraining the internal body clock, as well as advice on getting to and remaining asleep.

Areas Covered:
~ Introduction to Sleep (Inc. the Mechanics of Sleep)
~ Recommended Sleep Periods
~ ADHD Core Sleep Challenges
~ Biological Factors
~ Sleep Advice (inc. - Sleep Hygiene)
~ Q&A Session

NB: Apple Devices block in-app purchases, so make sure you book via a web browser from iPhones.

https://www.eventbrite.co.uk/e/adhd-sleep-advice-webinar-tickets-1987920775553

A detailed look at sleep-related issues for those with ADHD, as well as practical advice.

We have the second talk in our series tonight at 7pm. The link below is the direct link to book tonight's session.
05/05/2026

We have the second talk in our series tonight at 7pm. The link below is the direct link to book tonight's session.

A detailed look at the practical ways individuals with ADHD can be helped and supported.

Talk:  ADHD Key Advice & SupportDate:  Tues 5th May @ 7pm  (Two Weeks' Notice)Location:  Online SeminarBOOK NOW! Spaces ...
21/04/2026

Talk: ADHD Key Advice & Support
Date: Tues 5th May @ 7pm (Two Weeks' Notice)
Location: Online Seminar

BOOK NOW! Spaces are still available.

This seminar provides details of the general key advice that we recommend for all ADHDers. Our advice addresses specific symptoms or challenges and assumes implementation of these core supports and principles. Our advice on topics such as sleep, emotional regulation, social challenges, education and all other aspects requires these core supports and principles to be in place in order to see the outcomes we anticipate from that advice.

NB: Apple Devices block in-app purchases, so make sure you book via a web browser from iPhones.

https://www.eventbrite.co.uk/e/adhd-key-advice-support-webinar-tickets-1987920409458

A detailed look at the practical ways individuals with ADHD can be helped and supported.

Talk:  Understanding ADHDDate:  Tues 28th April @ 7pm (NEXT WEEK)Location:  Online SeminarBOOK NOW! Spaces are still ava...
21/04/2026

Talk: Understanding ADHD
Date: Tues 28th April @ 7pm (NEXT WEEK)
Location: Online Seminar

BOOK NOW! Spaces are still available.

Whether you have limited knowledge or extensive experience, this talk will provide a clear understanding of ADHD and its impact on individuals of all ages. Whether you are taking your first step into understanding ADHD or are a seasoned professional, this session is ideal for you. Attendees with years of experience and knowledge report that they have learned something new and take away something to improve their lives.

Our emphasis is on positive acceptance and future success for individuals.

NB: Apple Devices block in-app purchases, so make sure you book via a web browser from iPhones.

https://www.eventbrite.co.uk/e/understanding-adhd-webinar-tickets-1987919114585

An in-depth look at ADHD, co-existing conditions, and how it affects individuals. Understanding is the foundation of success.

BOOK NOW!  Our key talks all take place between 7-9 pm on the following dates:Understanding ADHD - 28th April 2026ADHD K...
21/04/2026

BOOK NOW! Our key talks all take place between 7-9 pm on the following dates:

Understanding ADHD - 28th April 2026
ADHD Key Advice & Support - 5th May 2026
ADHD Sleep Advice - 12th May 2026
ADHD, Emotions & Resilience - 2nd June 2026
ADHD Effective Accountability - 9th June 2026
ADHD, Anxiety, Compulsions & Tics - 23rd June 2026
ADHD, Study, Work & SpLD - 30th June 2026
Education & Employment Legislation, ECHR & Equality Act - 7th July 2026

Follow the link below to book.

https://www.eventbrite.com/cc/key-talk-series-online-evenings-3918033

Our key talk series introduces ADHD and co-existing conditions, providing an essential understanding of the conditions and tried and tested key advice and support details. Although designed as a series, they also work as standalone events.

Just a reminder that we have our next talk in our series online tonight at 7pm. See the link below to book your place.
24/03/2026

Just a reminder that we have our next talk in our series online tonight at 7pm. See the link below to book your place.

A look at the processes and legislation supporting individuals with Neurodevelopmental Conditions in education and work settings.

Just a quick reminder that we have our online group support session tonight at 7pm. If you want to join you can book on ...
17/03/2026

Just a quick reminder that we have our online group support session tonight at 7pm. If you want to join you can book on the link below.

Support Group for Parents of Children with ADHD and coexisting conditions

24/02/2026
Talk:  ADHD, Anxiety, Compulsions & TicsDate:  Tues 24th Feb @ 7pm (TONIGHT)Location:  Online SeminarThis webinar is a l...
24/02/2026

Talk: ADHD, Anxiety, Compulsions & Tics
Date: Tues 24th Feb @ 7pm (TONIGHT)
Location: Online Seminar

This webinar is a live interactive seminar using Microsoft Teams.

All ADHDers struggle with times of anxiety and compulsive thinking. A third will suffer from an anxiety disorder of some kind. In this talk, we consider how ADHDers experience anxiety, and consider when it becomes a formal disorder, and we also consider the experience of compulsions and tics. As with all of our talks, we provide practical advice for ADHDers and those with the described co-existing conditions, along with the supports that can be implemented.

Areas Covered:
~ Causes of Anxiety
~ Symptoms of Anxiety
~ ADHD Symptoms and how they relate to anxiety
~ OCD
~ Tic Disorders and Tourette's Syndrome
~ Q&A Session

NB: Apple Devices block in-app purchases, so make sure you book via a web browser from iPhones.

https://www.eventbrite.co.uk/e/adhd-anxiety-compulsions-tics-webinar-tickets-1977383725954?aff=oddtdtcreator

This event is an introduction to the condition of Anxiety, OCD & Tic Disorders (e.g. Tourettes Syndrome)

Address

Boreham

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