09/01/2026
I am getting my Reiki Master Certification next week!! After 5 years as a level 2 practitioner. Whoop whoop. 🤎
I feel like Reiki is so overlooked/under rated!!!
Reiki works as a powerful relaxation practice. Gentle touch, focused attention, and a calm setting can activate the parasympathetic nervous system, helping to lower stress hormones, ease tension, and promote emotional regulation. While research is still developing, studies show improvements in stress, pain, and overall wellbeing—making Reiki a low-risk complementary practice that supports the body’s natural ability to relax and rebalance.
