Work It Out Together Therapeutic Counselling

10/10/2023

You may feel anxious with the current situation in the Middle East. You may have family or friends involved in the conflict or you may feel vulnerable yourself now. If you would like to speak to a therapist throughout this time we can offer you experienced and non judgemental support.

27/09/2023

Is your child struggling settling into school?
Is exam year anxiety affecting your teenage child?
Talking to a therapist can help alleviate concerns, gain new perspectives and build confidence.
Working with children aged 5 into adulthood, with face to face or online support available.
If this is something you would like to discuss feel free to contact us.

04/10/2022

A fantastic video if you are or around young people struggling.

22/08/2022

When clients move on I never expect a thank you. I'm here to support them. When clients feel a shift, and life looks different going forward it's reward enough. The thank you's that are made are touching and meaningful.

20/12/2021

The holiday season isn't always fun, safe or even comfortable. If you see struggling to see the other side, therapeutic support may help. With a compassionate and reflective non-judgmental therapist, you will be heard, validated and supported with any difficulty experiences this time of year.

08/09/2021

We are thrilled to share today the launch of our new rooms in Borehamwood. Offering a comfortable, safe, confidential space right in the town centre where you can be heard with compassion, empathy and without judgement. We look forward to seeing you and supporting you here when you are ready to take the next steps in opening your own new doors!

19/07/2021

Difficult relationships are not something we can work on by yourself always. Whether its romantic, sexual, family, business or organisational, working together is often needed. We are proud to share we now offer relationship counselling or any nature. Parent and child, to colleagues and partners. We offer a place where both parties will be heard, supported and help to understand themselves and the other in a non judgemental and compassionate setting.

10/07/2021

Who is therapy for? This is something often asked. You dont need to be at breaking point, unable to cope or function. Therapy gives you a space to explore you feelings, thoughts and experiences. You may want to understand yourself or another person you share a relationship with. You can come along or together. Its a non judgemental, confidential, accepting space. Visit our website for further information https://workitouttogether.co.uk or call 07906841199

15/06/2021

June is Mens mental health month. If you as a man experience difficult feelings, struggles with anger or struggles expressing yourself therapeutic counselling may help. Speaking to a non judgemental, empathic person can help you feel relief, acceptance and normalize any uncomfortable feelings.

13/05/2021

You may struggle with any of the below and have an unrealised or inhaled trauma. Working with a compassionate therapist can support you to gain insite and new perspectives, and to a change in your feelings, fears and struggles.

01/05/2021

31/03/2021

You may be anxious, fearful, concerned, vulnerable or unsure about what finding your way out of lockdown. It's a normal reaction for what you have been through. If you would like a supportive, compassionate and non judgemental listening ear, pointing out any significant reflections on how you are feeling, feel free to contact me on 07906841199

24/02/2021

What do you call success? Striving for acknowledging from work, income and status reduces the meaning of your life, your potential Joy's and true success. Allowing time for self reflection, self awareness and finding your beliefs on success, not imposed by others, can bring greater satisfaction and quality of life. If you would like support working through this I offer a non judgemental, empathic and compassionate place to explore.

23/12/2020

It's been a difficult year, and you may not need fixing or advise, but just need to heard, and allowed to work through your feelings at your pace. Offering you a caring, supportive and compassionate listening ear, on zoom or by phone, sessions available at your convenience. Https;//workitouttogether.co.uk

26/08/2020

Moving forward can seem daunting. Your difficult experiences may seem too big to tackle. Working with you, at your pace, you can move forward step by step, gently facing and overcoming any difficult feelings. Supporting you without judgement, with no expectations, in a confidential and compassionate relationship, you will not be alone in this journey. Call for a free confidential consultation on 07906841199 or visit my website https://workitouttogether.co.uk

21/08/2020

Some say time heals, but this may not be your experience. You may feel stuck and unable to move forward from a painful or difficult part of your life and want this to change. Offering you a non judgemental space to explore this feelings and gain new perspectives, I can help you gain new insight and move forward. Wherever you live, my online sessions are easily accessible, reliable, compassionate and supportive. Call for a free consultation on 07906841199 or visit my website https://workitouttogether.co.uk

28/07/2020

You may have had time to reflect on your life in lockdown and you may want to make some changes to your lifestyle, work or relationships. You may feel you need some support in finding your own way forward. As a therapeutic counsellor I am here to support you through your feelings and experiences, at your side as you find your authentic self. Call for a free confidential consultation on 07906841199 or visit my website https://workitouttogether.co.uk

11/05/2020

Life maybe uncertain right now, and you may think support is hard to find. Our online and telephone service is available now making therapeutic counselling easier to access than ever. Call for a free consultation on 07906841199or visit our website https://workitouttogether.co.uk

Our counsellors offer Therapeutic Counselling in Hertfordshire and North West London. Therapeutic Counselling is a person-centred talking and creative therapy to help clients experiencing distress in their lives. The distresses’ can take the form of many emotions.

08/05/2020

Sometimes it's hard to see the other side, or if you can see it getting there may feel difficult. Whether you are struggling with the current climate and restrictions or you have time to see and work with other difficult feelings and thoughts we are here to help you online, by telephone and when possible face to face. Our therapeutic counselling approach can support you through the most difficult of times. Call for a free confidential consultation or visit our website https://workitouttogether.co.uk

20/03/2020

You are in unprecedented times and uncertainty, insecurity and fear may leave you feeling vulnerable. These may be feelings you manage but are increasingly difficult to manage or you may often feel this way. You don't need to struggle alone. Therapeutic counselling supports you with these difficult feelings and helps hold you through the waves of powerful feelings and gain new perspectives.
You can call me for a free confidential 15 chat to see if this would help you through this current crisis. Https://workitouttogether.co.uk

18/03/2020

Our counsellors offer Therapeutic Counselling in Hertfordshire and North West London. Therapeutic Counselling is a person-centred talking and creative therapy to help clients experiencing distress in their lives. The distresses’ can take the form of many emotions.

18/03/2020

You may find the current climate particularly anxiety provoking, depressing, frightening and have particular concerns such as loneliness, coping with practical or emotional needs. During this difficult time if you need a little support I will be offering telephone support sessions to those in need. If you are in need let me know and see if I can help you.

17/02/2020

Stress, anxiety and depression can sneak up and grab hold without us recognizing or noticing. This well being self check can help see the impact on our life. You may feel concerns at times, and help is here if you recognize this. Gaining support relieves stress and is a preventative measure to maintain and improve your well being.

14/02/2020

Loss of your best friends is painfully real. The feelings are powerful, wrenching, and the loss can have a major impact on your life. At work it out together we understand that others may not be able to support you through this, but we can. Offering a non-judgemental, empathetic and compassionate support during this difficult time.

One of the most difficult days for any pet owner is the day their pet passes away.

14/02/2020

As a therapeutic counsellor working with clients where special needs experiences enter their relationships I am pleased to support this event. The opportunity for open conversation, expressing disappointment and difficulties with others with shared experiences. If you would like to attend this free event please call the number listed below.

07/02/2020

Working as a therapeutic counsellor supporting clients to gain the impact of conditional love is key to gaining new perspectives on their feelings. This article is excellent for understanding its importance to us all.

Evidence is now available about the mainstream thinking on the disciplining of children.

10/01/2020

Men and their friends, is this something that's been difficult for you? Have you been happily married but lost or never made your own group of friends? With support this is something that, if you want, can change. Either one to one therapeutic counselling or male group sessions available. For a free telephone consultation call me on 07906841199 or visit my website https://workitouttogether.co.uk

07/01/2020

Struggling accepting your relationship dreams and hope's? Or is the judgement from others making it hard to be honest and open? Working through your feelings with a therapeutic counsellor can help. If you would like someone non judgemental, caring and compassionate to support you call me on 07906841199 or visit my website https://workitouttogether.co.uk

14/12/2019

Working with clients this week I was reawaken to the new combinations of cultural complications in relationships which are now part of the fabric of our...