On The Go Physio

On The Go Physio We provide physiotherapy from our lovely clinic in Borehamwood, virtually or in the comfort of your own home.

We are approved with all health insurance providers and are open late

Well that was a busy week - full of inspiration and fun for the next generation!“Inspiration week” started as early as 9...
18/07/2025

Well that was a busy week - full of inspiration and fun for the next generation!

“Inspiration week” started as early as 9am on Monday. I went into a local nursery to teach 4 year old children a bit about physiotherapy. From jumping in and out of a floor ladder to trialling paediatric crutches to putting together x-ray puzzles, it was a hands on experience for these little ones! The children were very enthusiastic and super cute!

Roll on to Thursday afternoon when I was asked to go in to a primary school to teach year 6 children about physiotherapy. It was less hands on and more educative for these older children. They now know what an osteoarthritic knee looks like on an x-ray, what a disc bulge looks like on MRI (I’m sorry I just couldn’t bring myself to use the words ‘slipped disc’), at what age the patella forms and where physios work. Seeing their faces literally wowed when they performed auscultation on their peers and heard each other’s heartbeat was really touching and certainly put a smile on my face and a dropped jaw on theirs!

I love my day to day job as no patient is the same and no day is the same. Being asked to teach both little children and big children about what physiotherapists do is also a wonderful part of my job. Who knows, perhaps out of the 50 children I stood in front of this week, perhaps at least one child has been inspired to do the job I love too!

🏫 This morning I had the pleasure of providing nursery children with a flavour of the world of musculoskeletal physiothe...
16/06/2025

🏫 This morning I had the pleasure of providing nursery children with a flavour of the world of musculoskeletal physiotherapy 👦 🧒

I enjoyed seeing their enthusiasm to jump in and out of a floor ladder 🪜 and make a sausage out of Play Doh. The children particularly enjoyed trialling crutches🩼 - I mean, which child wouldn’t?!

👩🏼‍🏫 Teaching the next generation about my job is always fun and who knows - perhaps I have inspired one of them to enter the world of physiotherapy one day!

Thank you Finchley Reform Synagogue Kindergarten for asking me to come in today!

Meet Avital - our pain-management physiotherapist. She has over 10 years of NHS experience specialising in the managemen...
13/06/2025

Meet Avital - our pain-management physiotherapist. She has over 10 years of NHS experience specialising in the management of long term conditions including widespread multi joint pain, arthritis, lower back pain, fibromyalgia and neuropathic pain.

Avital uses a mind-body approach and explores techniques such as pain education, cognitive diffusion, mindfulness, global conditioning, pacing and more.

Avital has close links with pain consultants, pain psychologists and occupational therapists.

Any of the conditions above ring true? She’s your physio!

Great to meet and chat to fellow physios, other AHPs, GPs and orthopods in the local private sector at Royal National Or...
12/06/2025

Great to meet and chat to fellow physios, other AHPs, GPs and orthopods in the local private sector at Royal National Orthopaedic Hospital (RNOH) NHS Trust in Stanmore this evening.

It was interesting to chat over a delicious spread 🍕 about what each of us do and how we can help one another going forward 🧠

Thank you for setting this up James Viner and team.

🏃🏽 With just 5 days to go, book your post London Marathon massage 💆‍♀️ to ease your muscle aches!
22/04/2025

🏃🏽 With just 5 days to go, book your post London Marathon massage 💆‍♀️ to ease your muscle aches!

A beautiful Easter 🐣 bank holiday weekend spent at   and   flying a kite 🪁 and seeing where Paddington 🐻 lives. A blissf...
21/04/2025

A beautiful Easter 🐣 bank holiday weekend spent at and flying a kite 🪁 and seeing where Paddington 🐻 lives. A blissful weekend 👌🏻

🥳 I have waited 3 years for today! The first day in our new clinic. This has been a long journey from start to finish an...
24/03/2025

🥳 I have waited 3 years for today! The first day in our new clinic. This has been a long journey from start to finish and one in which I experienced a rollercoaster of emotions, but a project that I am glad to finally see come to fruition today!

The opening of On The Go Physio’s new clinic also coincides with our 12th birthday and if that wasn’t enough, our pelvic health physio started today too. They say everything happens in 3s!

I am delighted to welcome you all to our new clinic in the heart of Elstree and Borehamwood. The team and I look forward to continuing to provide the best physiotherapy to you. Here’s a picture of me with my first patient here today. One happy customer with his chocolate buttons 🍫 to mark the occasion! 🙏

🎉 We are absolutely delighted to welcome Samantha to our team! She is a specialist pelvic health physio who is dedicated...
19/03/2025

🎉 We are absolutely delighted to welcome Samantha to our team! She is a specialist pelvic health physio who is dedicated to supporting women through antenatal and postnatal care as well as complex pelvic health conditions and sexual dysfunction. Please give her a warm welcome 🙋🏼‍♀️

T - 1 week 🙌🏻 Anyone else excited for our reopening?
17/03/2025

T - 1 week 🙌🏻 Anyone else excited for our reopening?

23/01/2025

📣 A clinic update

22/01/2025

Sneak peak - it’s coming along

08/01/2025

And that’s it! 8 years in our home 🏠 and 6 years in the clinic. I definitely shed some tears on completion day yesterday as we have had nothing but joy there as a family and as a business. I am so grateful for the good times but also look forward to hopefully only continued good times in our new house and new premises. Thank you to you all for your support. For now, On The Go Physio will be in our temporary location in Borehamwood for the next couple of months. I hope to update you all in due course soon! Let the new chapter begin 🏡

Address

Borehamwood

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 6pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+447977502546

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Our Story

After starting as a mobile physiotherapy company, on 1st March 2018 we opened a new and exciting physiotherapy clinic in Borehamwood. We are approved with most healthcare providers and work 5 days a week and 4 evenings a week. If you want to come and have physiotherapy in our clinic we will be happy to help or if you can’t leave the house to get to us, don’t worry we come to you.