Hypnotherapy by elissa

31/12/2025

As this year ends and a New Year begins, it’s the perfect time to pause, reflect, and set intentions for the months ahead. New opportunities to let go of fears, ease anxieties, shift old thought patterns, and create healthier habits that truly support you.

Have you been feeling stuck, overwhelmed, ready for a mindset reset, I can teach you to feel calmer, more in control, and aligned with the changes you want to make , managing anxiety, building confidence, or making better food choices with ease and balance.

So here’s to a year of clarity, confidence, and positive change 🌱
If you’re ready to start your journey, I’m here to support you every step of the way.

Wishing you a happy, healthy, and peaceful New Year ✨

Hypnotherapy in Hertfordshire to help with phobias, anxieties, weight loss, stop smoking, and much more - for all ages! I can help you to change your life.

09/11/2025

Lovely text to wake up to this morning.

Hi Elissa, I hope you are well! I am TG now almost 8 months of no smoking and no desire to ever have a cigarette again.

“I cannot thank you enough for changing my life. You enabled me to stop smoking cold turkey, which is something I never thought I could do after a 30 years. You made me feel incredibly calm, safe and it was easy to trust you to help me. I would highly recommend you to anyone who wants to change their life for the better, and am so grateful to you””

18/02/2025

08/09/2024

Calling all parents. Sometimes a little help from me is all that’s needed. Happy children equals happy parents. 🌸

31/12/2023

Wishing you a Happy And Healthy New Year. 🎉

24/08/2023

Transitioning can be easier with help. 🌸

Happy to chat if you are already noticing anxious thoughts building in your child. Don’t wait deal with it now. Make that call. 🌸

22/08/2023

22/08/2023

One of the things I learnt from lock down! I can see uni students on zoom. No need to come back to see me. Just snuggle in your uni bed and have your session. 🌸

30/12/2022

As we say goodbye to 2022, bring only the positives and the lessons you have learnt into 2023. Happy healthy new year. 🌸🌸🌸

25/12/2022

It wouldn’t be Christmas without my crackers. 🥰 The Really Good Whisky Company

24/12/2022

However you spend the next few days! Relax. 🕎 🎄 🕎🎄