Dani Bedding Mindful Hypnobirthing in North Yorkshire

01/10/2024

Treasured feedback from a couple I supported in August 2024 when they welcomed their first baby. The cutie crochet creation is a keepsake to remind them of the day 💜🐸 I also have a crotchet item made for every birth I attend to remind me of something special that I experienced at each birth. They make me smile plus they're super cute and home made too 🧶🧡🫶🏻

04/01/2023

20/10/2022

Sophie Pickles from Raisingbabies.uk has kindly asked me to teach the postnatal yoga taster on her wonderful parenting course which runs in Nov&Dec here in Harrogate. Suitable for mums&dads with newborns who may need more support with caring for their new baby. Take a look at the course content. It's so thorough and covers everything you need to know as new parents. Hope to see you there 💖 love Dani

Announcing the first 6 week postnatal course! £10 OFF FOR A LIMITED TIME ONLY!*

I am over the moon to be teaming up with the award-winning S&B Sensory - a haven of calm and relaxation and the perfect venue for our weekly get-togethers. Free onsite parking and an easy drive from Ilkley, Skipton, Harrogate, Guiseley and surrounding areas in 20 minutes or less.

Monday 7th November - Monday 12th December 11.30am-1pm
The course is for all parents, whether this is your first or newest baby. We recommend trying to start the course within the first 12-16 weeks of your baby's life.

Why choose us?
- Expertly written course content, including one week dedicated to infant first aid. You can see the full course curriculum here: https://www.raisingbabies.co.uk/about-2
- Access to one-to-one personalised support and advice
- Course content PDFs that you can access on your phone at any time
- Newborn/baby photoshoot* with family photographer, Tom Handbury Photography
- Postnatal yoga session with local yoga teacher and holistic health care specialist, Dani Bedding Mindful Hypnobirthing in North Yorkshire
- Baby footprint pottery painting with Popolo Ceramico Harrogate & Ripon
- Discounted wellbeing treatment/massage for use at the Zen Wellness Suite (with childcare services available!)
- Personal contact with and quick referrals to independent midwives and lactation consultants
- Yummy homemade cake each week (allergies catered for) as well as tea, coffee and cold drinks
- Free infant massage oil to continue your baby massage journey at home
- New friends for life!

*Claim £10 off the course price by quoting 'Facebook' when you sign up via the website. This offer is only available for the next 2 weeks and places are extremely limited to ensure the course can be tailored to the needs of each individual family, so make sure you're quick!

Sign up here: https://www.raisingbabies.co.uk

22/02/2022

"When you own your breath, nobody can steal your peace" ❤️
In my classes I'll teach you the joy of Ujjayi Pranayama. This is a soft, whispering breath which you may hear called victorious breath, or ocean breathing. It’s compared to the sound of mini wavelets coming to shore. A wonderful breathing technique for early labour. Practice while using an affirmation to create positive reinforcement for a calm and confident birth.
❤️ As I breathe in, my baby feels my love... As I breath out my body opens and relaxes ❤️
Love Dani x

www.headtoheal.uk

27/09/2021

Free tasters on offer at our open day. Come along and try something new. I’ve booked Dance Cardio with my kids 😮‍💨 wish me luck🤞Dani x

29/07/2021

Bargain price for THE best antenatal book out there! Milli Hill is ace and I recommend her books to all my Hypnobirthing clients as the go to read in preparation for birth. Enjoy ✨❤️✨

Last chance to get them on Kindle for 99p!

The offer ends at the end of July (that's tomorrow! Sat!)

Give Birth like a Feminist is a deep dive into the question of WHY so many women get to the other side of birth traumatised or having had an experience they would rather forget. It looks at the history of birth and explores the patriarchal takeover of the birth space. It asks why women and midwives who try to challenge the system are often portrayed as dangerous or even punished. It explores the myths and facts around women's bodies and asks, 'do they need all this help to give birth? do they WORK?!'. And it explores how culture impacts the way we birth, and our human rights. In short it says, a healthy baby is not ALL that matters - women matter too.

It's great if you are pregnant and want to learn more about your choices and rights but it's also suitable for anyone interested in feminism and women's rights.

https://www.amazon.co.uk/Give-Birth-Like.../dp/B07N62K127/

The Positive Birth Book is the bestselling guide to having a positive birth in any circumstance, no matter your choices or how things pan out on the day. It give you all the information you need, and leaves nothing uncovered or unsaid! It will help you change the way you think about birth, raise your expectations, make a plan, and know your choices and rights.

https://www.amazon.co.uk/Positive-Birth.../dp/B01MT15JTE/

Both are 99p on kindle right now but also available from any good book store, in kindle, paperback or audio book.

19/06/2021

***Still places available on my July One day Workshop. Saturday 3rd July 2021*** Message me for info 07950336495 Dani x
Did you know my one day hypnobirthing workshops accompany the best selling book 'Mindful Hypnobirthing'? Written by clinical hypnotherapist Sophie Fletcher, the founder of www.Mindfulmamma.co.uk She devised the Mindfulmamma hypnobirthing method and wanted to make hypnobirthing accessible to all. So she set about designing a workshop that was short and cost effective yet still achieved the same fantastic outcomes.
I offer this award winning one day workshop for £150. This price also includes your birth partner. After the workshop you can then access extra material for members only, receive ongoing support from me for free, for as long as you need it and the opportunity to join an online Facebook support group, run by Sophie herself.
If you want to find out more about positive birthing during unprecedented times, please get in touch or take a look at my website
Dani ❤️ www.headtoheal.uk

11/11/2020

Want to know more about your amazing body 🙋‍♀️, your amazing unconscious mind 🧠 and how the 2 are connected? Mind Body connection is the heart of Mindfulful Hypnobirthing and is simple to grasp and even easier to practice. Simple practical techniques from the best selling book by Sophie Fletcher, to fit into daily life to prepare for the birth that's right for you! Get in touch today and let me share all the magic ✨ of the Mindfulmamma Method in my virtual sessions either privately or in small groups. New dates released today for 2021 Lots of love , Dani 💜

09/11/2020

💜 Wonderful feedback from one of my recent clients, which always reaffirms my drive to support women during such a monumental time in their life...with the added stress and uncertainty of a world wide quarantine!! "If you want to prepare for a positive, empowering birth then you need Dani Bedding in your life. Her Mindful Hypnobirthing course is really down-to-earth, relaxed and informative and massively helped me to achieve an amazing home birth during the April 2020 lockdown. Dani's prenatal yoga classes reinforced the preparation covered on the Mindful Hypnobirthing course and her postnatal yoga for two has been such a valuable part of my recovery: stretching and strengthening all the important muscles, aiding relaxation and enabling me to meet lots of new friends despite the impact of the ongoing pandemic. Dani is so knowledgeable, and has been such a positive influence in my preparation for birth and my life with a new baby". 💜 Here's a beautiful pic of Sarah with her baby girl doing postnatal Yoga for 2 with me. Want to BOSS your birth, just like Sarah? Get in touch and start preparing for the birth that is right for you!! 💜 Dani x

08/11/2020

To practise calming Golden Thread Breath visualise a beautiful spool of golden thread just in front of your lips. Start by softening your lips and relaxing your jaw. As you exhale imagine you are trying to gently blow the spool of thread away from you. You could even imagine sunlight shimmering on the golden thread as it moves further and further away from your gently pursed lips. Keep your mouth and jaw as relaxed as possible. Tensing this area of the body may also cause you to tense your pelvic floor which may not help the effectiveness of your contractions. If you regularly practice this breathwork during pregnancy, it will become more familiar and therefore easier to focus on during labour.