Emerald Flame

Emerald Flame Holistic Wellbeing šŸ’š Helping you be peaceful inside & out - You are Valuable!

30/07/2025

✨ This is your gentle reminder today…

🌿 What’s meant for you is already on its way.

šŸ’› Breathe. Trust. Allow.

What Reiki Actually Helps With…Reiki isn’t just relaxation. It’s energy and nervous system care that supports:🌿 Emotiona...
29/07/2025

What Reiki Actually Helps With…

Reiki isn’t just relaxation. It’s energy and nervous system care that supports:

🌿 Emotional healing
šŸ˜µā€šŸ’« Anxiety & burnout
šŸ’¤ Sleep + rest cycles
🌬 Feeling disconnected or overwhelmed

You don’t have to be spiritual—you just have to be open.

šŸ“² Contact us https://www.emeraldflame.co.uk/distance-reiki/ to receive remote Reiki in your own space.

Or face to face https://www.emeraldflame.co.uk/reiki-in-boroughbridge/

When Holding It All Together Felt Too Heavy Can you relate?  Perhaps you find yourself sitting on the bathroom floor, ho...
27/07/2025

When Holding It All Together Felt Too Heavy

Can you relate? Perhaps you find yourself sitting on the bathroom floor, holding your breath while the kettle boils —just to get 60 seconds alone.

No one can see how tightly you are holding everything together. You’re functioning… but you’re not okay

This moment teaches us that coping isn’t the same as healing.

šŸ’› If you’re carrying too much, I want you to know: you don’t have to do it alone.

With counselling sessions you’re in a safe space to unravel, release, and rebuild—gently and at your pace.

šŸ“© Contact us https://www.emeraldflame.co.uk/holistic-counselling/

ā€œI Didn’t Know I Was Holding So Muchā€¦ā€Most of us walk around carrying the weight of old pain, stress, and emotion—withou...
25/07/2025

ā€œI Didn’t Know I Was Holding So Muchā€¦ā€

Most of us walk around carrying the weight of old pain, stress, and emotion—without even realising it.
We push through, stay strong, smile on the outside… but inside, we’re exhausted.

✨ Emma didn’t realise how much she was holding until she gave herself space to feel—and be held.

ā€œI didn’t realise how much I was holding in until I had my first online session with Lindsay. Her calm, compassionate energy helped me feel safe enough to let go—for the first time in years. After just one session, I felt like I could breathe again. It was like something heavy had lifted, and I finally felt hopeful. I’ve never experienced anything like it.ā€ – Emma T.

šŸ’» My online healing sessions offer a sacred space to release what’s weighing you down.
We use gentle energy work, nervous system support, and deep intuitive coaching to guide your healing—wherever you are in the world.

šŸ’› You don’t have to carry it all alone.

šŸ“© contact https://www.emeraldflame.co.uk/contact-us/ to book your first session.

ā˜€ļø SUMMER SPECIAL ā˜€ļøšŸ’†ā€ā™€ļø 30 Minutes of Pure Balance – Just Ā£30Take a mindful pause this August and choose one deeply hea...
24/07/2025

ā˜€ļø SUMMER SPECIAL ā˜€ļø

šŸ’†ā€ā™€ļø 30 Minutes of Pure Balance – Just Ā£30

Take a mindful pause this August and choose one deeply healing treatment:

✨ Reiki & Chakra Balancing – realign your energy and feel centred

šŸ’Ž Gua Sha Facial Massage – release tension, boost circulation, and glow

🌬 Head & Scalp Massage – calm your mind and soothe your nervous system

šŸ’« Normally Ā£45 – now only Ā£30 for a limited time!

Perfect for those needing a quick energy reset, self-care boost, or inner peace.

šŸ“ One treatment • One price • Deeply restorative

šŸ“² DM to book your summer reset or email info@emeraldflame.co.uk | šŸ“… Limited availability

šŸŒ… A gentle reminder for today…Every sunrise is a new invitation to begin again.Breathe deeply, dream boldly, and trust i...
24/07/2025

šŸŒ… A gentle reminder for today…

Every sunrise is a new invitation to begin again.

Breathe deeply, dream boldly, and trust in the quiet magic of your growth. ✨

Let today be the day you move forward with softness, strength, and self-belief. šŸ’›

Starting can feel like the hardest part.When I began my own healing journey, I didn’t even know what I needed. I just kn...
23/07/2025

Starting can feel like the hardest part.

When I began my own healing journey, I didn’t even know what I needed. I just knew I couldn’t keep going like I was.

If you’re feeling the same—burnt out, overwhelmed, unsure—here’s your sign to begin

šŸ’» I offer gentle online clarity calls to help you take that first step, and 1:1 sessions tailored to your emotional and energetic needs.

✨ You don’t have to figure it out alone. I’ll guide you with compassion, intuition, and real tools for real life.

šŸ“© https://www.emeraldflame.co.uk/contact-us/ and I’ll send you options to begin.

šŸ’¬ ā€œI didn’t believe in Distant Reiki… now I can’t live without it.ā€ - Anna SThis client had doubts about Distant Reiki. ...
21/07/2025

šŸ’¬ ā€œI didn’t believe in Distant Reiki… now I can’t live without it.ā€ - Anna S

This client had doubts about Distant Reiki. Now?

Weekly sessions keep them grounded, clear, and balanced.

You don’t have to believe in Reiki for it to work — you just have to be open.

✨ Try one session and feel the difference. https://www.emeraldflame.co.uk/distance-reiki/

šŸ•ŠļøDid You Know Your Body Remembers?Even when your mind forgets, your body remembers. That tight chest, that anxious bell...
19/07/2025

šŸ•ŠļøDid You Know Your Body Remembers?

Even when your mind forgets, your body remembers. That tight chest, that anxious belly, that lump in your throat…

šŸ’” Your body holds the story of what you’ve lived through. Let’s help it release what it no longer needs

šŸŒ€ These are signals from your nervous system.

I work with clients online using energy work, chakra release, and nervous system regulation to gently process these stored emotions.

šŸ’” It’s not ā€œjust in your headā€ā€”it’s stored in your body.

šŸ“² DM ā€œBODYā€ for support options. https://www.emeraldflame.co.uk/chakra-balancing/

I used to think something was wrong with me.Why was I so emotional? Why did I overthink everything? I’d brush it off, su...
17/07/2025

I used to think something was wrong with me.
Why was I so emotional? Why did I overthink everything? I’d brush it off, suppress it, smile through it.

But I wasn’t broken—I was overwhelmed and carrying too much for too long.

✨ That’s why I created Online 1:1 Life Coaching & Energy Sessions:

Combining intuitive coaching, nervous system support, and gentle energy work to help you reconnect, regulate, and remember your worth.

šŸ’› You’re not broken—you’re healing. Let’s do it together, from the comfort of your own space.

šŸ“© Contact https://www.emeraldflame.co.uk/contact-us/ to chat about the right session for you.

16/07/2025

šŸ’„ Keep showing up for yourself šŸ’„

You’re closer than you think. Every small step counts—even when it doesn’t feel like it.

✨ Trust the journey, not just the outcome.

For those who need to hear this reminder today šŸ’š

ā€œYou didn’t come this far to only come this far. šŸ’Ŗ Keep going—your breakthrough 🌟 might be one step away. šŸš¶ā€ā™€ļøāœØā€

šŸ’š Let’s Talk Real Life Healing ā¤ļøā€šŸ©¹ Healing for me wasn’t pretty. It wasn’t all crystals and candles (although I love bo...
15/07/2025

šŸ’š Let’s Talk Real Life Healing ā¤ļøā€šŸ©¹

Healing for me wasn’t pretty. It wasn’t all crystals and candles (although I love both).

It was sobbing in the car, feeling completely lost, and questioning everything about my life.
But that pain cracked something open in me—and from there, I began to rise.

Healing isn’t all yoga mats and candles.
It’s finally sleeping through the night.
It’s saying ā€œNoā€ and not feeling guilty.

✨ Real healing is messy. And powerful. And possible.

In my online work, we focus on the real stuff:

boundaries, nervous system safety, emotional release, and finding your truth.

šŸ’› I’ve been through it—and I’ll guide you through real life healing too.

šŸ’» My online sessions are raw, gentle, trauma-informed, and real. We go deep—but you’re never alone.

šŸ“© Message me if you’re in the messy middle. I’ve been there—and I know the way through https://www.emeraldflame.co.uk/holistic-counselling/

Address

Newby Court
Boroughbridge
YO519FU

Opening Hours

Monday 10am - 4:30pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm

Telephone

+447860194309

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