Chronic Pain Relief Online Clinic

Chronic Pain Relief Online Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chronic Pain Relief Online Clinic, Psychotherapist, Bosham.

Find out how to resolve Chronic Pain using a Psychophysiological approach to Medically Unexplained Symptoms and how Adverse Childhood Experiences contribute to Stress/ Burnout in later life using gentle healing, Grounding, Somatic techniques & Yoga Nidra

As one of SIRPA Ambassadors for Fatigue, June's blog is a personal story from my lived experience.In this blog entry I t...
01/06/2026

As one of SIRPA Ambassadors for Fatigue, June's blog is a personal story from my lived experience.

In this blog entry I tell the story of how I found my way back from CFS/M. E and Fibromyalgia, my recovery journey, and how the work of SIRPA and the Freeme app reflect my recovery, and how they can help yours too.

You can find the blog entry here: https://www.chronicpainreliefonlineclinic.com/post/the-moments-that-changed-everything-how-neuroplasticity-belief-changes-and-the-freeme-app-reflect

You deserve support that honours both your biology and your humanity. And you deserve to know that your body has been trying to protect you all along.

We can help offer this support. Please reach out and book a FREE 30-minute Discovery Call to find out how we can help you understand your body and enable change by following this link: https://www.chronicpainreliefonlineclinic.com/booking-calendar/explorer-call

My blog entry for May explains the neuroplastic nature of anxiety and how anxiety is a neuroplastic pattern — not a life...
01/05/2026

My blog entry for May explains the neuroplastic nature of anxiety and how anxiety is a neuroplastic pattern — not a life sentence. It will walk you through how these pathways form, and most importantly how they can be rewired in a positive manner to enact positive change and healing.

You can find the full blog entry here: https://www.chronicpainreliefonlineclinic.com/post/is-anxiety-neuroplastic

If you would like help rewiring your pathways to a place of safety, please book a FREE 30-minute Explorer Call: www.chronicpainreliefonlineclinic.com/booking-calendar/explorer-call

My latest blog entry is a compassionate message for anyone who may be in deep despair around their chronic pain and trea...
13/04/2026

My latest blog entry is a compassionate message for anyone who may be in deep despair around their chronic pain and treatment.

I share my experiences from my healing journey and share some methods and resources to help anyone who may be going through the same thing. You can find it here: https://www.chronicpainreliefonlineclinic.com/post/when-it-feels-like-nothing-s-working-a-compassionate-message-for-the-moments-of-deep-despair

If you are experiencing anything like this, I want you to know you are not alone. Please reach out to book a FREE 30-minute Explorer Call with us, and we will do our best to help you, or help you to find the help you need: https://www.chronicpainreliefonlineclinic.com/booking-calendar/explorer-call

March's blog post sheds some light on an element of recovery from Chronic Pain that almost no one talks about, the invis...
03/03/2026

March's blog post sheds some light on an element of recovery from Chronic Pain that almost no one talks about, the invisible wall. It’s the moment you feel yourself getting better… and something inside of you freezes.

Read about my own experiences with the wall and how I created my doorway here: https://www.chronicpainreliefonlineclinic.com/post/the-invisible-wall-of-recovery-an-inside-view

If you need assistance in embracing the wall and finding your doorway, please reach out and book a FREE 30-minute Explorer Call: https://www.chronicpainreliefonlineclinic.com/booking-calendar/explorer-call

I am back with a new blog post, asking you this year to embrace your complexity. I want you to carry yourself through 20...
02/02/2026

I am back with a new blog post, asking you this year to embrace your complexity. I want you to carry yourself through 2026 and beyond knowing you are allowed to be layered. You are allowed to be tender. You are allowed to be complex. And in that complexity, you are deeply, beautifully human.

You can read more about it here:
https://www.chronicpainreliefonlineclinic.com/post/honouring-our-complexity-a-love-letter-to-the-tender-mind

If you need a helping hand to honor your complexity, please reach out and book a FREE 30-minute Explorer Call:
https://www.chronicpainreliefonlineclinic.com/booking-calendar/explorer-call

Happy new year! I would like to start by wishing you all a year of possibilities for 2026. With the pressure and possibi...
06/01/2026

Happy new year! I would like to start by wishing you all a year of possibilities for 2026.

With the pressure and possibilities of a fresh new year laid out before us, it can often seem overwhelming to process the tangle of thoughts, wants and resolutions associated with the need to make the most of the year ahead.

My latest blog focuses on the 'Spaghetti Mind' and suggests ways to help untangle the complex ways we process cognition and emotion. You can find it here:

https://www.chronicpainreliefonlineclinic.com/post/the-spaghetti-mind-living-with-chronic-symptoms-in-a-tangled-world

If you feel like you need help with navigating the tangle, please reach out and book a FREE 30-minute Explorer Call:

https://www.chronicpainreliefonlineclinic.com/book-online

As the festive season unfolds, I want to send warm wishes your way, for moments of joy, connection, and gentle presence....
17/12/2025

As the festive season unfolds, I want to send warm wishes your way, for moments of joy, connection, and gentle presence.

This time of year can stir deep emotions. Old patterns, memories, or expectations may quietly activate the nervous system, showing up as mind-body symptoms. But these signals are not setbacks — they’re invitations. Invitations to pause, to listen, and to meet yourself with compassion.

You are not broken. You are responding — wisely, protectively, to what life has taught you, and in that response lies the power to heal.

So this Christmas, may you feel the strength of your own inner wisdom. May you find comfort in small rituals, laughter in unexpected places, and spaciousness in your breath.

May you remember that healing is not a destination, but a relationship — with yourself, with your body, and with the present moment.

Here’s to a season of soft light, steady hope, and the quiet magic of renewal.

With warmth and appreciation,

Carole and the team x

09/11/2025

Today we remember them, - all those who have made the ultimate sacrifice. Today I want to ask you to remember all those returning men and women who have also sacrificed and acknowledge the physical,mental, emotional wounds they may carry. Thankyou for your service.

Have you ever paused to look back at your past self and wondered "was that really me?" Perhaps you feel so overwhelmed b...
03/11/2025

Have you ever paused to look back at your past self and wondered "was that really me?" Perhaps you feel so overwhelmed by the emotions of those around you that you don't make time to regulate your own?

If so, please check out my latest blog post “Was That Really Me?” A Reflection on Who I Was and Who I Am Now:
https://www.chronicpainreliefonlineclinic.com/post/was-that-really-me-a-reflection-on-who-i-was-and-who-i-am-now

If you would like to see how we can help guide you on the path of positive change to be a better you, please reach out and book a FREE 30-minute Explorer Call:
https://www.chronicpainreliefonlineclinic.com/book-online

Do you often feel overly responsible for how others feel? Perhaps you leave conversations and social interactions feelin...
01/10/2025

Do you often feel overly responsible for how others feel? Perhaps you leave conversations and social interactions feeling drained or overwhelmed?

If so, please check out my latest blog post on Empathic Dysregulation - it might just shed some light on why you are feeling like this. You can find it here:
https://www.chronicpainreliefonlineclinic.com/post/do-you-feel-everything-too-deeply-understanding-empathic-dysregulation

If you relate to anything mentioned above, please reach out and book a FREE 30-minute Explorer Call to see how we can help you remove the overwhelm and come back home to yourself:
https://www.chronicpainreliefonlineclinic.com/book-online

Address

Bosham
PO188LG

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9:30am - 6pm
Friday 9:30am - 4:30pm
Saturday 9:30am - 1pm

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