Physio Health & Pilates

13/04/2026

Wednesday evenings are back 🙌

Our physio-led Reformer classes return this week:

✨ 6pm – Beginners
✨ 7pm – Mixed Ability

Whether you’re building confidence or ready for more of a challenge, these sessions are designed to help you move well, feel stronger, and progress safely.

Spaces are limited — booking now open via our website.

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07/04/2026

Easter timetable ✨

We’ve added a 9:30am Beginners / Foundations Reformer class on Thursdays over the Easter period.
Suitable if you’re new to Reformer or used to our Foundations classes and ready for a little more challenge.

📅 9th & 16th April
🕤 9:30am

Limited spaces available

👉 Book via Gymcatch

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06/04/2026

Never tried Reformer before?

This is your sign to start ✨

2 classes for £24

New customers only

A simple way to feel stronger, move better and take some time for you.

Limited spaces available

Book via our website

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29/03/2026

Our intro offer is back 👀

Start with 2 classes for £24

A simple way to try Reformer and get going.

📲 Book via our website. Link in bio


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17/03/2026

✨ More space. More movement. More chances to book.

Our reformer studio has had a little upgrade…
We’ve added 2 new reformers 👀

Which means 👉 a few more spaces are now available across classes 🙌

If you’ve been waiting for a spot (or struggling to get booked on), now’s your chance 🤍

Book via Gymcatch

📍 Boston Spa

16/03/2026

✨ Our New Timetable Is Out Now! ✨

Our updated Pilates & Reformer timetable is now available, with classes running throughout the week here in Boston Spa.

Whether you're looking to build strength, improve mobility, and move well, we have a range of physio-led and instructor-led classes to suit different levels.

📍 Pick up a printed copy outside the studio on the High Street

📱 Or view the timetable and book via Gymcatch

We look forward to seeing you in class soon!

PilatesYorkshire

07/03/2026

More Reformer spaces now available! ✨

We’ve added 2 extra reformers, so many classes now have 2 additional spaces.

If you’ve struggled to get a place before, check the timetable and book your spot.

Book via Gymcatch.

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28/02/2026

REFORMER CLASS COVER NEEDED

We’re looking for cover teachers

(Physios or Reformer Instructors)

✨ Physio-led studio

If you (or someone you know) would love to join our cover list,

please get in touch via email. Email in our bio 💙

19/02/2026

Inspired by Matt Weston?

Did you know he played Rugby Union to a high level before switching to the Skeleton?

Fancy trying a different sport? The British Bobsleigh and Skeleton Association is looking for talent identification for France 2030....you just need to be 17+

2030 OLYMPIC RECRUITMENT  Have you been watching our bobsleigh and skeleton teams succeed this season, thinking , ‘that could be me’?Are you starting 2026 wanting to try something new? Then we want to hear from you!We're looking for new recruits for the next Olympic cycle as we look to medal at...

19/02/2026

✨ Saturday Private Pilates & Reformer

We’re now offering exclusive Saturday 1:1 Pilates and 1:1 Reformer sessions at Physio Health & Pilates.

A dedicated session.
Completely tailored.
Focused entirely on you.

Ideal if you:

• Value a quieter, more private weekend setting
• Are progressing rehab or returning from injury
• Want to refine technique and build strength with precision
• Prefer not to train midweek

These bespoke sessions are designed around your body, your goals, and your pace — with the full attention of an experienced Physio throughout.

Limited Saturday availability.

Book via our website or message us to enquire.






BespokePilates

14/02/2026

Monday Classes with Liv 💙

Just a little update for Monday…

Our 9.45am and 10.45am classes will be covered by Liv this week.


Book as usual via Gymcatch 😊

11/02/2026

Something a little different this weekend ✨

Reformer on the Mat – Physio-Led

🕘 This Saturday at 9am

Reformer… brought onto the mat using bands and small equipment.

Perfect if you enjoy Reformer style exercises but want a fresh challenge.

This is a one-off class and spaces are limited 💙 Please book via our website. Link in bio.

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