whitedoortherapy

30/08/2022

😌

04/01/2022

The festive season can be a difficult time for many, it could be isolation, anxiety, abuse, or grief and loss that you may experience. Followed by the dark January month many people are struggling. Whitedoortherapy is here to help support you through this time, please contact me for more details, contact information within page. Support those around you💙.

17/12/2021

Whitedoortherapy is taking a break, I will be back on the 4th January 2022 and will reply to any enquiries then. Merry christmas.

10/10/2021

In a world where you can be anything . Its world mental health day, like toothache you would see a dentist, if your mental health is low please ask for the support you need. This could be via your doctor, the NHS, a therapist or your family and friends. No one should suffer alone.

22/09/2021

Managed to get some self care into my busy day, seeing 4 clients, and booking more while giving myself half hour to wind down..self care is so Important.

06/09/2021

whitedoortherapy today reopens after my little break. Please contact me if you have any enquiries. Whats on your to do list?

25/08/2021

I am taking a well earned break for a few days. whitedoortherapy will reply to any enquires when I return on the 6th September. Take care x

17/08/2021

Just a little insight into a counsellors world. Today I have been seeing clients, working my way through a new course and had supervision. I have heard at times that counsellors 'don't do much between sessions', I can assure you that alot of work happens behind the scenes. Counsellors continue to take part in training, continuing their professional development, researching ways that the counsellor can facilitate improved ono on one sessions.

03/08/2021

Its a busy month for many having the children at home over the school holidays. This can, for some, impact on your mental wellbeing. What kind of self-care are you taking during this time? Do you know that having therapy can be a step in your self-care routine? whitedoortherapy has spaces available for those experiencing a wide range of difficulties. Contact me for a free consultation.

18/07/2021

With the covid rule change whitedoortherapy will continue with the current request that clients wear facemasks within the therapy space..Discussion will be held with individual clients as per requirement.Thank you, kay.

07/07/2021

Did you know that domestic abuse rates increase if England lose (a match)?

06/07/2021

I currently have space available on Tuesdays and Thursdays. Please contact me for more information.

15/06/2021

2 years since I finished university, whitedoortherapy is today fully booked up, i have opened my waiting list for anyone that needs a space saving.

07/06/2021

My grandaughter shared this Little nugget over the weekend..a thought provoking picture.

03/06/2021

https://www.facebook.com/1728295397390234/posts/3023084041244690/ Given the tragic news of the death of a mother a child in Lincolnshire, I though I would share this from Boston womans Aid.

27/05/2021

Be kind to yourself.

20/05/2021

To remind you.

17/05/2021

https://www.facebook.com/486974901329738/posts/4698814030145783/

This week is Action for Brain Injury Week 🧠

All of us are affected emotionally when someone in the family experiences a brain injury. For children, it is particularly difficult to understand what has happened to their loved one and to process their feelings and thoughts around what has happened.

Read our member written blog on The Children of Brain Injured Parents here: https://bit.ly/3eKcjhH