05/12/2023
Chilblains (Perniosis) are inflamed small blood vessels caused by an abnormal reaction to damp cold conditions, especially in people with poor circulation and with poor mobility. This causes patches on hands and feet that can look mottled with bluish/red discolouration which usually itch/burn/sting and can be very painful.
Chilblain sufferers should always try to prevent them where possible before the cold weather sets in, but if you already have them it is worth treating them with chilblain ointment. Prevention starts with keeping the whole body warm, both at home and outside.
