Injury & Sports Therapy

Injury & Sports Therapy Injury & Sports Therapy aims to identify the cause of pain and offers a wide range of treatment modalities to ensure the best possible rehabilitation.

Injury & Sports Therapy aims to identify the cause of pain through specialist assessment techniques before applying a suitable and effective treatment modality. Treatments include: Advanced Sports Massage, Joint mobilisations, Specific rehabilitation programmes, Nutritional advice and muscle energy techniques. Mobile treatments are also available. For more information or to arrange a treatment session contact us at: istherapy@Outlook.com

๐Ÿ‘๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜?! ๐Ÿ‘We're excited to announce that Harry is now offering ๐——๐—ฟ๐˜† ๐—ก๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด in his consultations!Strugglin...
02/04/2026

๐Ÿ‘๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜?! ๐Ÿ‘

We're excited to announce that Harry is now offering ๐——๐—ฟ๐˜† ๐—ก๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด in his consultations!

Struggling with tight muscles, aches, or stubborn injuries? ๐Ÿ’ฅ This could be a game changer for you!

๐Ÿ“… Appointments are ๐—ก๐—ข๐—ช ๐—ข๐—ฃ๐—˜๐—ก โ€“ donโ€™t miss out! Book yours today!

Find the link to book online in the comments โฌ‡

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ ๐ŸšงJust a quick update for our clients:๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ป๐—ผ๐˜„ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ง๐—ผ๐˜†๐—ป๐˜๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ฟ...
31/03/2026

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ ๐Ÿšง

Just a quick update for our clients:
๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ป๐—ผ๐˜„ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ง๐—ผ๐˜†๐—ป๐˜๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐Ÿญ๐Ÿฎ/๐Ÿฌ๐Ÿฐ/๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ โ€“ ๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐Ÿšง

Just a quick update for our clients:

๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ง๐—ผ๐˜†๐—ป๐˜๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿฌ๐Ÿต/๐Ÿฌ๐Ÿฏ/๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐˜‚๐—ป๐˜๐—ถ๐—น 12/๐Ÿฌ๐Ÿฐ/๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

The closure will be ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ด๐—ฟ๐—ฎ๐—ฑ๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ฎ๐—ฑ, so access may change during this time. Please keep an eye on our page for updates, as weโ€™ll share information as and when we can regarding access and any changes.

Thank you for your patience and understanding while these works are taking place. If youโ€™re unsure about access for your appointment, feel free to message us and weโ€™ll do our best to help. ๐Ÿ˜Š

20/03/2026

Rehabbing the people who rehabilitate everyone else ๐Ÿ’ช๐Ÿฝ
When you spend your days fixing injuries, you learn one thing fast โ€” youโ€™re not invincible. Now itโ€™s Harry's turn to slow down, trust the process, and practice what I preach.
Progress isnโ€™t always pretty. Itโ€™s consistency over ego, patience over shortcuts.
Even sports therapists have to start at square one sometimesโ€ฆ and thatโ€™s okay.

๐Ÿ‘€ ๐€ ๐ง๐ž๐ฐ ๐ญ๐จ๐จ๐ฅ ๐ข๐ฌ ๐›๐ž๐ข๐ง๐  ๐š๐๐๐ž๐ ๐ญ๐จ ๐ญ๐ก๐ž โ€‹๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†โ€‹ ๐ญ๐จ๐จ๐ฅ๐ค๐ข๐ญโ€ฆDesigned to help release tight muscles, reduce pa...
14/03/2026

๐Ÿ‘€ ๐€ ๐ง๐ž๐ฐ ๐ญ๐จ๐จ๐ฅ ๐ข๐ฌ ๐›๐ž๐ข๐ง๐  ๐š๐๐๐ž๐ ๐ญ๐จ ๐ญ๐ก๐ž โ€‹๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†โ€‹ ๐ญ๐จ๐จ๐ฅ๐ค๐ข๐ญโ€ฆ

Designed to help release tight muscles, reduce pain and support recovery.

Many professional athletes already use it regularly.

Any guesses what it might be? ๐Ÿค”
Comment below and letโ€™s see who gets it right! Look closely at the picture for a clue.

๐…๐ฎ๐ฅ๐ฅ ๐ซ๐ž๐ฏ๐ž๐š๐ฅ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐จ๐จ๐งโ€ฆ

๐Ÿ™ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐Ÿ™A big thank you to Rahul for stepping in and looking after our clients while Harry was recovering from surg...
12/03/2026

๐Ÿ™ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐Ÿ™

A big thank you to Rahul for stepping in and looking after our clients while Harry was recovering from surgery. ๐Ÿ™Œ

Your help, positivity and willingness to jump in really meant a lot, and it made sure everything kept running smoothly for our clients. ๐Ÿ‘

We really appreciate the support โ€“ thank you Rahul! ๐ŸŒŸ

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ โ€“ ๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐ŸšงJust a quick update for our clients:๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ง๐—ผ๐˜†๐—ป๐˜๐—ผ๐—ป ๐—ฑ...
10/03/2026

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ โ€“ ๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐Ÿšง

Just a quick update for our clients:

๐—ฆ๐—ฝ๐—ถ๐—น๐˜€๐—ฏ๐˜† ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ง๐—ผ๐˜†๐—ป๐˜๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿฌ๐Ÿต/๐Ÿฌ๐Ÿฏ/๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐˜‚๐—ป๐˜๐—ถ๐—น 12/๐Ÿฌ๐Ÿฐ/๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

The closure will be ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ด๐—ฟ๐—ฎ๐—ฑ๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ฎ๐—ฑ, so access may change during this time. Please keep an eye on our page for updates, as weโ€™ll share information as and when we can regarding access and any changes.

Thank you for your patience and understanding while these works are taking place. If youโ€™re unsure about access for your appointment, feel free to message us and weโ€™ll do our best to help. ๐Ÿ˜Š

๐Ÿ“ฃ ๐—ฅ๐—ฎ๐—ต๐˜‚๐—น ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ!!๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’ชFrom ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฒ๐˜๐—ต ๐—™๐—ฒ๐—ฏ๐—ฟ๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, weโ€™re happy to welcome ๐‘น๐’‚๐’‰๐’–๐’ back to the clinic to cover some hour...
02/02/2026

๐Ÿ“ฃ ๐—ฅ๐—ฎ๐—ต๐˜‚๐—น ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ!!๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’ช

From ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฒ๐˜๐—ต ๐—™๐—ฒ๐—ฏ๐—ฟ๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, weโ€™re happy to welcome ๐‘น๐’‚๐’‰๐’–๐’ back to the clinic to cover some hours while ๐‘ฏ๐’‚๐’“๐’“๐’š recovers from surgery.

Rahul will be available for treatments, helping you stay on top of your training, recovery, and those everyday aches and pains. ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ“… Appointments will be available on a Monday, Tuesday and Wednesday โ€” book in early to avoid missing out!

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ ๐ŸšงPlease be advised that ๐—›๐—ผ๐—ฟ๐—ฏ๐—น๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐—ป๐—ฒ, ๐—ฆ๐˜๐—ถ๐—ฐ๐—ธ๐—ป๐—ฒ๐˜† will be closed from ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฎ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐˜๐—ผ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ...
11/01/2026

๐Ÿšง ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ก๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ ๐Ÿšง

Please be advised that ๐—›๐—ผ๐—ฟ๐—ฏ๐—น๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐—ป๐—ฒ, ๐—ฆ๐˜๐—ถ๐—ฐ๐—ธ๐—ป๐—ฒ๐˜† will be closed from ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฎ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐˜๐—ผ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿฌ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ due to essential works.

If you are travelling in this direction, please allow extra time for your journey and follow the signed diversions.

Thank you for your patience and understanding while these works are carried out. If you have any concerns please do not hesitate to contact us.

โ„๏ธ Travel Safely Today โ„๏ธGood morning everyone! Please take extra care on the roads while traveling to us today, as East...
05/01/2026

โ„๏ธ Travel Safely Today โ„๏ธ
Good morning everyone! Please take extra care on the roads while traveling to us today, as Eastville has had snow overnight. Allow a little extra time for your journey and drive safely โ€” we look forward to seeing you soon! ๐Ÿš—โœจ

โœจ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐—จ๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐—”๐—น๐—ฒ๐—ฟ๐˜! โœจWeโ€™re excited to share that weโ€™ve just installed a brand new air conditioning unit in the clini...
23/09/2025

โœจ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐—จ๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐—”๐—น๐—ฒ๐—ฟ๐˜! โœจ

Weโ€™re excited to share that weโ€™ve just installed a brand new air conditioning unit in the clinic! ๐Ÿ’จโ„๏ธ ๐ŸŒค๏ธ

Your comfort is our priority โ€” because putting clients first is what we do. ๐Ÿ’™

Big thanks to Rainbow Carousel Air Conditioning and Refrigeration for the smooth and professional installation! Highly recommended! ๐Ÿ‘๐Ÿ”ง

Stay cool/warm and see you soon! ๐Ÿ˜Š

๐Ÿค”๐——๐—ถ๐—ฑ ๐—ฌ๐—ผ๐˜‚ ๐—ž๐—ป๐—ผ๐˜„?Sports massage isn't just for injuries โ€” it's great for:โœ… Improving flexibilityโœ… Preventing muscle tightne...
14/07/2025

๐Ÿค”๐——๐—ถ๐—ฑ ๐—ฌ๐—ผ๐˜‚ ๐—ž๐—ป๐—ผ๐˜„?
Sports massage isn't just for injuries โ€” it's great for:
โœ… Improving flexibility
โœ… Preventing muscle tightness
โœ… Boosting circulation
โœ… Mental focus
Stay on top of your performance โ€“ and ๐—ฌ๐—ข๐—จ๐—ฅ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›. ๐Ÿ’ช
๐Ÿ‘‰ Comment below with your sport and weโ€™ll tell you how massage can help you specifically!

๐Ÿ“ข ๐—”๐—ฃ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐— ๐—˜๐—ก๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐Ÿ“ขWe want to ๐˜›๐˜๐˜ˆ๐˜•๐˜’ ๐˜™๐˜ข๐˜ฉ๐˜ถ๐˜ญ for all his hard work helping us during Harry's recovery.Now ๐—›๐—”๐—ฅ๐—ฅ๐—ฌ'๐—ฆ ๐—•๐—”...
14/05/2025

๐Ÿ“ข ๐—”๐—ฃ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐— ๐—˜๐—ก๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐Ÿ“ข

We want to ๐˜›๐˜๐˜ˆ๐˜•๐˜’ ๐˜™๐˜ข๐˜ฉ๐˜ถ๐˜ญ for all his hard work helping us during Harry's recovery.

Now ๐—›๐—”๐—ฅ๐—ฅ๐—ฌ'๐—ฆ ๐—•๐—”๐—–๐—ž appointments are available to book.

You can message us by Facebook or Whatsapp , give us a call on 07903 024889๐Ÿ“ฑor even book online ๐Ÿ’ป.

We want to ๐’ฝ๐‘’๐“๐“… ๐“Ž๐‘œ๐“Š!

Address

Spilsby Road
Boston
PE228JR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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