Renew Therapy

31/05/2026

Are you feeling overwhelmed, anxious, or stuck? I offer a safe, confidential, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

I am proud to be listed on The Counselling Directory and registered with the BACP (British Association for Counselling and Psychotherapy) — meaning I work to strict ethical standards, follow recognised professional frameworks, and am committed to ongoing training and best practice.

I support adults , families, couples and young people with a wide range of concerns, including:
✅ Anxiety, stress, and low mood
✅ Relationship difficulties
✅ Grief and loss
✅ Trauma and life transitions
✅ Self-esteem and personal growth

Whether you’re looking for short-term support or longer-term work, I tailor our sessions to what you need.

📞 Get in touch today to arrange your initial consultation — the first step towards feeling more grounded and in control.

25/05/2026

15/05/2026

home visits upon request

09/05/2026

Below are some of the areas I can support with . If what you require support with is not listed then email me on the email below.

29/04/2026

Is your child or teenager struggling with school-related stress? 🎒

School life can be overwhelming, whether it’s exam pressure, friendship hurdles, or school refusal. If your child is feeling anxious or stuck, they don’t have to navigate it alone. I provide a safe, supportive space for children and adolescesnts

24/04/2026

I still have some availabilty 15 min consultation to see if i am the right fit for you as mental health matters

19/04/2026

For in person sessions you can find us here 😊

10/04/2026

New additions to the team , just need names 😊

06/04/2026

💛 As a parent, it can be really hard to see your child struggling—and not always know how best to help.

Whether your child is feeling anxious about school, finding friendships difficult, lacking confidence, or just not quite themselves, you’re not alone in this. These challenges are more common than you might think, and support can make a real difference.

At Renew Therapy, I offer a calm, safe, and understanding space where children can gently explore their feelings at their own pace. With experience supporting children around school-related worries, I work to help them feel heard, build confidence, and find ways to cope.

🌱 Small steps can lead to big changes.

If you’re concerned about your child’s wellbeing or would like to find out more, feel free to message me for a friendly, no-pressure chat.