Xcelerate Fitness | Marlow's Leading Personal Trainers

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This is what happens when consistency meets hard work and a lat pulldown machine is lucky enough to witness it 💥🙌
07/10/2025

This is what happens when consistency meets hard work and a lat pulldown machine is lucky enough to witness it 💥🙌

Nothing says I’m ready for the week like rope slams before 9am 👊
06/10/2025

Nothing says I’m ready for the week like rope slams before 9am 👊

Not my usual PT crew…But coaching kids’ football has been a brilliant reminder that movement, mindset, and teamwork star...
04/10/2025

Not my usual PT crew…But coaching kids’ football has been a brilliant reminder that movement, mindset, and teamwork starts young.

Different age group, same mission: build confidence, bring the energy and most of all keep it fun 💪⚽️

Because sometimes, the best support in the gym… is right under your feet 💕👟
26/08/2025

Because sometimes, the best support in the gym… is right under your feet 💕👟

Because nothing says ‘we’ve got your back’ like literally passing you the bar 💥
23/08/2025

Because nothing says ‘we’ve got your back’ like literally passing you the bar 💥

To lift or not to lift. That is the question 💭
22/08/2025

To lift or not to lift. That is the question 💭

Two friends, one wall, some dumbbells, and a shared goal: breathe better, move better, feel stronger 💥
22/07/2025

Two friends, one wall, some dumbbells, and a shared goal: breathe better, move better, feel stronger 💥

Quick trip to Bulgaria this morning to try out their renowned split squats 🇧🇬
15/07/2025

Quick trip to Bulgaria this morning to try out their renowned split squats 🇧🇬

Happy rows = happy back = happy human. It’s basically science 🧪💪
11/07/2025

Happy rows = happy back = happy human. It’s basically science 🧪💪

Coach Sammy’s ‘fun little finisher challenge’ - Just a little game of ‘how long can you battle rope for…’ - It’ll be fun...
10/07/2025

Coach Sammy’s ‘fun little finisher challenge’ - Just a little game of ‘how long can you battle rope for…’ - It’ll be fun she said… 😆

This weekend, Coach Scott took on the infamous Fan Dance — a 14.9 mile slog over Pen y Fan, with 3796 ft of climb, a 40l...
06/07/2025

This weekend, Coach Scott took on the infamous Fan Dance — a 14.9 mile slog over Pen y Fan, with 3796 ft of climb, a 40lb pack (which became a 50lb+ sponge), and just the tiniest bit of Welsh weather… by which I mean torrential rain, gale-force winds, and boots that squelched louder than my inner monologue.

It’s a load-bearing event inspired by the legendary SAS selection route — up and over the mountain, then back again. Sounds character-building, right? It was…In the ‘I’ve-never-hated-my-bag-more’ kind of way.

Hardest thing I’ve ever done? Yes.
Would I do it again? Absolutely not.
Did I get the patch? You bet your soggy socks I did. 🏅💀

Swipe for:
☔ a very wet coach
⚖️ my bag on the scales (water-logged gains)
🏆 the patch that somehow made it all worth it

Moral of the story: train hard, pack lighter, and maybe check the weather forecast next time.**

Lifting spirits, sometimes dumbbells…and definitely her balance game with some hip airplanes ✈️🔥- Nice new training gear...
30/06/2025

Lifting spirits, sometimes dumbbells…and definitely her balance game with some hip airplanes ✈️🔥- Nice new training gear 😉

Address

Bourne End
SL85YS

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 3pm

Telephone

+447921856308

Website

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Xcelerate Fitness - Not Just A Gym!

Imagine, waking up with that spring back in your step, going to the mirror daily still shocked as the reflection reveals the body you always dreamt of and mental discipline you have developed so you truly are the commander of your own direction

Empowering right?

Over our many successful years in the industry, we’d like to think we know a thing or two about what it takes to get people from A to B. We pride ourselves on having the biggest collection of before and after’s in Bucks and being the best-informed body transformation experts in the area.

Sure, exercise and nutrition are hugely important factors when it comes to change, but when we are talking about true transformation we are talking about a whole lot more than how many reps you can bench press, how many intervals you can complete on a treadmill or how much broccoli and chicken you can consume ad nauseum!