Healthy Holistic Happiness

07/10/2024

Sadly, the other Directors and I have reluctantly taken all the necessary steps to close the CIC. The decision wasn't taken lightly but health issues forced our hands.

I, Linda, will continue to deliver Laughter Yoga part time alongside some holistics and as a 'Yarn Artist' making and teaching macrame. You can find me on Bourne to Laugh - Laughter Yoga or as Linda Nightingale. Love, Light and Laughter Linda ❤️🌟😂🤗🥰 X X

20/05/2024

Very true

08/05/2024

As shown on my 'Bourne to Laugh - Laughter Yoga page.
I'm really looking forward to our next Laughter Yoga, Mindfulness and general feel-good session here in Bourne this Saturday, 11th May for a 2pm start! If you'd like to join us please message me & I'll give you all the details. Love, Light & Loads of Laughter Linda 😃🥳😍🥰😂###

20/04/2024

This should NOT be needed / children fighting for a future 🥲

Will you sign please?

We're taking on the biggest polluter in the world -- but the US government is coming after us. Help us fight back!

28/02/2024

You're invited join us at our next Stress Busting session of Laughter Yoga, mindfulness, fun & games on Saturday 9th March here in Bourne on Beech Avenue!

We'll be celebrating my 'Unlucky for None' 13 years of delivering Laughter Yoga, which is on the 11th March 2pm. Please PM me for details. 🥳❤️🤣😂🤗🫂 X X X

06/12/2023

I'm very much looking forward to sharing more fun & much pre-Christmas laughter again, this coming Saturday 9th December 2pm, here in Bourne. 🥰🎄😂🤶🏻🤣🎅🏻🤗 X

14/09/2023

Sorry, Laughter Club is now postponed until Saturday October 9th re me needing to recover.

Keep smiling, laughing and seeing something good in every day - love, light and loads of laughter Linda 🥰🤗 X X X

10/06/2023

Wishing you all a very

08/06/2023

Although we may be a little disappointed that the sunshine we anticipate in June has hardly shown itself so far, we can still find plenty to smile about if we look around us. The grass is green, rather than parched, and nature is nurture; so many beautiful plants are in bloom, giving our hearts a chance to sing and if we share our smiles with others, they generally 'come back' as smiling and laughter are contagious. What have you noticed today that's made you smile or made your heart sing?

18/03/2023

I hope you're all feeling as relaxed & happy as possible today. But if there's lots of stresses & strains how about paying attention to your breathing? Our breath is always there & we mostly take it for granted but it's power is immense and can really help with those difficult times!

I invite you to take a really lovely deep breath through your nose; so you 'might' feel your tummy expand, hold it to suit your body and gently release it through your mouth as slowly as possible. Please repeat that twice more. Allowing yourself some me time, release these breaths both as slowly & gently as you can.
How do you feel now? Relaxed I hope!

Those stresses & strains might not have gone but your capacity to deal with them in a more considered way will have increased dramatically, whilst your parasympathetic system has been relaxing your body! A win win eh?! Happy Weekend! Love, light & laughter Linda 🥰

19/01/2023

I'm very much looking forward to sharing more stress-busting, mood-lifting and health-boosting Laughter Yoga with Mindfulness, fun & games again this coming Saturday. Please contact me if you'd like any more info or wish to come & get your share of the fun & laughter!! Love, light & laughter Linda 🥰😂😀 X

18/11/2022

Due to unforeseen circumstances, I am sorry but I'm having to postpone tomorrow's Laughter Yoga/mindfulness session until next Saturday 26th November. The Zoom sessions on Tuesday - at 10.30am & 7.30pm - will still take place. Here's the Zoom link & anyone who doesn't already know it please contact me for the password.
Tuesday 22nd November
Join Zoom Meeting
https://us02web.zoom.us/j/2073166296...
Have a great weekend. Love, Light & Laughter Linda 😁😂😍 XX