Joined Up Health Pain Relief & Wellness Centre Bournemouth

17/01/2025

07/12/2024

Always find local honey, not only the benefits outlined below
When suffering from hayfever and use local honey, it helps tremendously

17/07/2024

Everyone who has an Alexa and keeps it turned on should know this, please share to make aware !

20/03/2024

💔What would *you* do if you were alone and had a heart attack?💔
1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated.
All of a sudden you have chest pains. They are starting to radiate in your arm and jaw. It feels like you’re being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 SECONDS!! before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs, and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. This is how cardiac arrest victims can make it to the hospital for the right treatment.
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. Instead of posting memes, you're helping save lives by spreading this message.
♥️ COPY (hold your finger down on the screen over this message, click on the text until it’s all highlighted, then select copy, go to your own page and where you normally want to write, hold your finger down again and then select paste)♥️IT♥️SAVES♥️LIVES♥️

PLEASE FEEL FREE TO SHARE X

07/02/2024

Dipped my toe, so to speak back into Networking this morning at the New SOBO Networking group held at Sobo:Sommelier was great to see old friends and meet lots of new people, the venue was lovely Hope everyone has an awesome day

12/01/2024

So very true don’t you think?
Have an awesome Friday everyone xx

02/12/2023

It’s

Support each other and add your page links in comments!

27/11/2023

Silver spoon

Silver in your body acts as an electromagnet to viruses and pathogens.

When they come in contact with the silver particles, the silver particles penetrates the foreign bodies and destroys them from the inside out.

Being born with a silver spoon in your mouth isn’t just a mocking condemnation for those who grew up wealthy.

They used to give babies silver spoons to suck on in order to keep them healthy.

25/11/2023

Recent studies by the Institute of Heart-Math provide a clue to explaining the ′′healing′′ that occurs when we are near horses.

According to researchers, the heart has a larger electromagnetic field than the brain: a magnetometer can measure the energy field of the heart that radiates 2.4 to 3 meters around the human body.

While this is certainly significant, perhaps more impressive than the electromagnetic field projected by a horse’s heart, it is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and can directly influence our own heart rate.

Horses are also likely to have what science has identified as a ′′ coherent ′′ heart rate (heart rate pattern) which explains why we can ′′feel better ′′ when we are near them. Studies have found that a coherent heart pattern or HRV is a solid measure of well-being and consistent with emotional states of calm and joy, that is, we exhibit such patterns when we feel positive emotions.

A consistent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently.

Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.

In fact, research shows that people experience many physiological benefits from interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters that act as pain suppressors), reduced stress levels, reduced feelings of anger, hostility, tension and anxiety, better social work; and greater feelings of empowerment, confidence, patience, and self-efficacy.”.

Ken Anderson

Painting by: Svatava Hueberová

29/10/2023



08/09/2023

PARENTS TAKE NOTE.!!!

A read that is a real must in today’s world

A teacher started checking homework done by her students. Her husband is strolling around with a smart phone playing his favorite game.
When reading the last homework notes, the wife starts crying with silent tears.

Her husband asked, ‘What happened?’

Wife: ‘Yesterday I gave homework to my students, to write something on the topic, 'MY WISH ’.

Husband: ‘OK, but why are you crying?’
Wife: ‘While checking the last notes, it made me cry.’

Husband curiously: ‘What’s written in the notes that makes you cry?’

Wife: LISTEN......

My wish is to become a smart phone.

My parents love their smart phone very much.
They care about their smart phone so much that sometimes they forget to care for me.

When my father comes from the office tired, he has time for his smart phone but not for me.

When my parents are doing some important work and smartphone is ringing, within single ring they attend the phone, but not to me...
even if I am crying.

They play games on their smartphones not with me.

When they are talking to someone on their smartphone, they never listen to me even if I am telling them something important.

So, MY WISH is to become a smartphone.

After listening to the note my husband got emotional and asked the wife, ‘Who wrote this??’.

Wife: ‘OUR SON ’.

PEOPLE / PARENTS, remember,
Gadgets are beneficial, but they are for our ease not to cease the love amongst family and loved ones.

Children see and feel everything that happens with & around them. Things get imprinted on their mind with an everlasting effect. Let’s take due care, so that they do not grow with any false impressions...

04/09/2023

An X-ray of a grape in a 5 year olds airway

It took surgery to remove it and because the airway was not completely blocked, thankfully the child lived.

Grapes need to be cut in half for children til they are AT LEAST 5.

This happened to a 5 year old.

SLICE THE GRAPES!!