Joined Up Health Pain Relief & Wellness Centre Bournemouth

17/01/2025

07/12/2024

Always find local honey, not only the benefits outlined below
When suffering from hayfever and use local honey, it helps tremendously

17/07/2024

Everyone who has an Alexa and keeps it turned on should know this, please share to make aware !

14/07/2024

This is really great info

20/03/2024

💔What would *you* do if you were alone and had a heart attack?💔
1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated.
All of a sudden you have chest pains. They are starting to radiate in your arm and jaw. It feels like you’re being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 SECONDS!! before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs, and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. This is how cardiac arrest victims can make it to the hospital for the right treatment.
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. Instead of posting memes, you're helping save lives by spreading this message.
♥️ COPY (hold your finger down on the screen over this message, click on the text until it’s all highlighted, then select copy, go to your own page and where you normally want to write, hold your finger down again and then select paste)♥️IT♥️SAVES♥️LIVES♥️

PLEASE FEEL FREE TO SHARE X

07/02/2024

Dipped my toe, so to speak back into Networking this morning at the New SOBO Networking group held at Sobo:Sommelier was great to see old friends and meet lots of new people, the venue was lovely Hope everyone has an awesome day

12/01/2024

So very true don’t you think?
Have an awesome Friday everyone xx

02/12/2023

It’s

Support each other and add your page links in comments!