Faze Academy

19/09/2022

31/01/2022

GET FIT FAST with our free two-week trial 🔥🚀💪 ​ ​
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​Our scientifically proven online workouts are a formula for success. And now, we're offering a free two-week trial. ​
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​​With an interactive online training programme, access to hundreds of exercise videos, and a plan that's completely tailored to you, we can help you get results fast.
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​Sign up today 👉 https://bit.ly/3IQFdIX

21/01/2022

So, you've finally made that life changing decision to: get started. ​By now, you probably have had a taste of training, or found out about nutrition.

But now comes the real challenge - sticking to that decision!
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​The first 2-3 weeks of training are often the toughest. Why? Suddenly this new challenge is upon you. You have to commit some time to sessions, you have to TRAIN!

All the enthusiasm and determination you may have felt in the beginning are suddenly challenged. But you've already made the tough step of getting started, so trust that decision.
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​Keep building, keep pushing, and if you need some extra support, we're here to help. We can work with you to create personalised nutrition and workout plans to reach your fitness goals that bit faster.
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Start your fitness journey with us today, head to our website to begin: https://bit.ly/31UHJOB

19/01/2022

FREE 30-MINUTE TASTER SESSION
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​What are your fitness goals for 2022? 🤔 Lose a bit of the Christmas weight? Build some muscle? Or increase your stamina and power to improve your performance in specific sports?
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​📈 Whatever your goals this year, we're here to help. We offer personalised training and nutrition plans with your specific goals in mind.
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​🖥️ Can't make it to the gym? No problem. We also offer online training, so you can get fit from anywhere.
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💪 Try before you join, book your free 30-minute taster session today
​🔗: https://bit.ly/34JObZP

17/01/2022

Beat the feeling with our colour-coded workout matrix.
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​Blue 'build' workouts are a fundamental part of successful training, as this is where you develop strength. ​Build workouts include exercises like squats, press-ups, kettle bell lifting and 'functional' core training.
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​The Faze training method includes the following types of training:
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​🔵 Build - the strength zone and the basis for all other training types
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​🔴 Shape - focuses on muscle development and definition
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​🟢 Health - increases stamina
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​🟡 Burn - burns body fat and increases athleticism
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​🟣 Boost - develops muscle power and reduces risk of injury
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​Looking to get in shape in 2022? Book a FREE 30-minute taster session with us today: https://bit.ly/34JObZP

15/01/2022

What are your fitness goals for 2022? 🤔 Lose a bit of the Christmas weight? Build some muscle? Or increase your stamina and power to improve your performance in specific sports?
​
​📈 Whatever your goals this year, we're here to help. We offer personalised training and nutrition plans with your specific goals in mind.
​
​🖥️ Can't make it to the gym? No problem. We also offer online training, so you can get fit from anywhere.
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💪 Book a FREE 30-minute taster session and level up your gym game today! Reserve your spot here: https://bit.ly/3rdUDzN

14/01/2022

❗LIMITED AVAILABILITY❗
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​Looking to get in shape for 2022? 💪 🚀
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​Achieving your fitness goals can be a challenge if you're doing it alone. Let Faze Matrix point you in the right direction.
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​Start your fitness journey out right with a FREE 30-minute taster session with one of our personal trainers.
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​SIGN UP TODAY, places are going fast 👉 https://bit.ly/3rdUDzN
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12/01/2022

We know how difficult it can be to reach your fitness goals, especially if you're training solo. That's why at Faze Matrix, we create personalised fitness and nutrition plans tailored to you and your goals. The FAZE method encompasses five different types of training, with a customised combination of:
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​🏋️‍♂️ Strength Training
​This is arguably the most important type of training! Includes squats, press-ups, kettle bell lifting and functional training.
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​💪 Body Sculpture
This training style ​focuses on muscle development and is guaranteed to get your body looking great.
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💚 ​Endurance Training
Endurance is all about building stamina. It should be tough, consisting of many reps and high-intensity movements.
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​👟 Speed and Agility
'Sport specific' exercises utilise the structure and principles in movement training to build effective workouts
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👊 ​Power Training
At the top of the training pyramid, developing power in the muscles is crucial on a long-term basis.
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​Looking to level up your training programme in 2022? Get in touch with us today: https://bit.ly/3K4OhLS

05/01/2022

It's time for 🎯💡

Say 'Hi' to Rosa and learn how she found the flexible fitness routine she needed to integrate training into her busy schedule.

Start your fitness journey today, JOIN our community here: https://bit.ly/30xFAI7

24/12/2021

We're wishing everyone a magical holiday season 🎅💫🚀
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​Bring on #2022 🔥

18/12/2021

Training mode ON 🏋🏻 🔥
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​We're here to help you learn how to train independently for life not just few weeks.

​​Whether your goal is to lose weight, build muscle or improve your overall fitness levels, we work together with YOU to create a tailored fitness plan 🚀
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​From online workouts to in-person coaching sessions, we're here for you.
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Join the FAZE MATRIX today, head to our website to find out more 🔗 https://bit.ly/3s6QQq2

16/12/2021

It's time for 🎯💡

Meet Dave, owner of Sobar, Ashley Cross 👋 and see how he continues training with confidence, despite his operation, having discovered the techniques required to safely enhance his form and improve his nutrition.

JOIN our community today 🔗 https://bit.ly/30xFAI7

15/12/2021

See REAL results in 2022 🔥 🙌 🚀
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​If you want to make 2022 the year to achieve your fitness goals, we're here to help.
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​Sign up for our 3-week January special and benefit from a colour-coded fitness programme, nutrition coaching, online workouts and tailored personal training sessions.
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​WHAT'S INCLUDED?

​🚀 2 personal training sessions per week
🚀 Unlimited access to hundreds of online training programmes
🚀 Dedicated training plan to target individual goals
🚀 Personalised nutritional advice & tailored food plan
🚀 Weekly progress checks – weigh-in & measurements
🚀 24/7 coach support
🚀 Daily motivational texts
🚀 Secure parking on site
🚀Full support of experienced PT with over 11 years’ experience
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SIGN UP HERE 🔗 https://bit.ly/3y07Dw2

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09/12/2021

Are you ready to make 2022 the year you finally get the results you’ve always dreamed of? 🔥 🙌
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​We get specific about the style of training you need, following the Faze Method, which offers curated colour-coded workouts.
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​From endurance and body building to power training and more, we're here to help you reach your fitness goals.
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Let's get you started, sign up today: https://bit.ly/3lP7nuY
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06/12/2021

Why wait until 2022 to achieve your fitness goals, when you could train for them NOW?? 🔥
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Sign up for our 3-week Christmas Special training package, for just £250. Plus you'll get a FREE 30-minute taster session if you sign up before Christmas 🙌
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What's included?
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​🚀 2 personal training sessions per week
🚀 Unlimited access to hundreds of online training programmes
🚀 Dedicated training plan to target individual goals
🚀 Personalised nutritional advice & tailored food plan
🚀 Weekly progress checks - weigh-in & measurements
🚀 24/7 coach support
🚀 Daily motivational texts
🚀 Full support of experienced PT with over 11 years’ experience
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​Start your transformation journey today, SIGN UP HERE 🔗 https://bit.ly/3y07Dw2

03/12/2021

EVERYONE'S FITNESS JOURNEY IS UNIQUE 🚀

​We have the expert knowledge to create a tailored workout regimen that will target your individual fitness goals and teach you how to train independently for life.
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​Offering personal training plans and online coaching sessions specialising in weight loss, strength, endurance and body building, we're here to help you reach your fitness goals 🔥
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​Step into 2022 as the best version of yourself, start your transformation journey today: https://bit.ly/3xTr3To

18/03/2019

part 1 .Hit both sides of the legs...

The rules:
- Work non stop,no rest between sets
- 4+ sets minimum
- Find a 10 rep max by set 2

Supersets are as old as training. Helps increase the intensity on your training!!

Some questions:
- Do you train with a program?
- Are you 'tapering' training cycles?
- Are the exercises constantly changing?

Get on us private msg, let us know about YOU!

is

05/03/2019

final part .4. NOT FOR BEGINNERS!! if u check the collection you have 2 to 3 weeks worth of training: will happen. We ll hit some nxt .

19/02/2019

part 3..tried and tested to increase and manage . .non stop 5+rounds

17/02/2019

06/02/2019

part 2..Smash this circuit non stop 4+ sets. Do the Military Press standing (push press) if u don t have a bench...
with

31/01/2019

part 1.aka energy systems training! Perform as a non stop 5+rounds x 8+ reps. Add a movement like skipping or treadmill sprints for 1 to 2 minutes..

21/01/2019

happy 2019 people!
Hit this workout 3 times a week!
3+ sets x 12+ reps each area, in a non stop circuit style!!
is back!!

02/01/2019

NEW version of the website coming by next week..happy 2019 everyone!!!