Faze Academy

19/09/2022

31/01/2022

GET FIT FAST with our free two-week trial 🔥🚀💪 ​ ​
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​Our scientifically proven online workouts are a formula for success. And now, we're offering a free two-week trial. ​
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​​With an interactive online training programme, access to hundreds of exercise videos, and a plan that's completely tailored to you, we can help you get results fast.
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​Sign up today 👉 https://bit.ly/3IQFdIX

21/01/2022

So, you've finally made that life changing decision to: get started. ​By now, you probably have had a taste of training, or found out about nutrition.

But now comes the real challenge - sticking to that decision!
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​The first 2-3 weeks of training are often the toughest. Why? Suddenly this new challenge is upon you. You have to commit some time to sessions, you have to TRAIN!

All the enthusiasm and determination you may have felt in the beginning are suddenly challenged. But you've already made the tough step of getting started, so trust that decision.
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​Keep building, keep pushing, and if you need some extra support, we're here to help. We can work with you to create personalised nutrition and workout plans to reach your fitness goals that bit faster.
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Start your fitness journey with us today, head to our website to begin: https://bit.ly/31UHJOB

19/01/2022

FREE 30-MINUTE TASTER SESSION
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​What are your fitness goals for 2022? 🤔 Lose a bit of the Christmas weight? Build some muscle? Or increase your stamina and power to improve your performance in specific sports?
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​📈 Whatever your goals this year, we're here to help. We offer personalised training and nutrition plans with your specific goals in mind.
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​🖥️ Can't make it to the gym? No problem. We also offer online training, so you can get fit from anywhere.
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💪 Try before you join, book your free 30-minute taster session today
​🔗: https://bit.ly/34JObZP

17/01/2022

Beat the feeling with our colour-coded workout matrix.
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​Blue 'build' workouts are a fundamental part of successful training, as this is where you develop strength. ​Build workouts include exercises like squats, press-ups, kettle bell lifting and 'functional' core training.
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​The Faze training method includes the following types of training:
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​🔵 Build - the strength zone and the basis for all other training types
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​🔴 Shape - focuses on muscle development and definition
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​🟢 Health - increases stamina
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​🟡 Burn - burns body fat and increases athleticism
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​🟣 Boost - develops muscle power and reduces risk of injury
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​Looking to get in shape in 2022? Book a FREE 30-minute taster session with us today: https://bit.ly/34JObZP

15/01/2022

What are your fitness goals for 2022? 🤔 Lose a bit of the Christmas weight? Build some muscle? Or increase your stamina and power to improve your performance in specific sports?
​
​📈 Whatever your goals this year, we're here to help. We offer personalised training and nutrition plans with your specific goals in mind.
​
​🖥️ Can't make it to the gym? No problem. We also offer online training, so you can get fit from anywhere.
​
💪 Book a FREE 30-minute taster session and level up your gym game today! Reserve your spot here: https://bit.ly/3rdUDzN

14/01/2022

❗LIMITED AVAILABILITY❗
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​Looking to get in shape for 2022? 💪 🚀
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​Achieving your fitness goals can be a challenge if you're doing it alone. Let Faze Matrix point you in the right direction.
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​Start your fitness journey out right with a FREE 30-minute taster session with one of our personal trainers.
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​SIGN UP TODAY, places are going fast 👉 https://bit.ly/3rdUDzN
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12/01/2022

We know how difficult it can be to reach your fitness goals, especially if you're training solo. That's why at Faze Matrix, we create personalised fitness and nutrition plans tailored to you and your goals. The FAZE method encompasses five different types of training, with a customised combination of:
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​🏋️‍♂️ Strength Training
​This is arguably the most important type of training! Includes squats, press-ups, kettle bell lifting and functional training.
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​💪 Body Sculpture
This training style ​focuses on muscle development and is guaranteed to get your body looking great.
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💚 ​Endurance Training
Endurance is all about building stamina. It should be tough, consisting of many reps and high-intensity movements.
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​👟 Speed and Agility
'Sport specific' exercises utilise the structure and principles in movement training to build effective workouts
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👊 ​Power Training
At the top of the training pyramid, developing power in the muscles is crucial on a long-term basis.
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​Looking to level up your training programme in 2022? Get in touch with us today: https://bit.ly/3K4OhLS