The Body Performance Clinic

22/12/2024

Exciting news 🙌🏾 Hopefully 2025 will be a better year 🙏🏾

12/12/2024

Helping anyone and everyone

02/01/2024

Happy new year to our patients . Remember if your new year resolution is to hit the gym or any sporting activities, wear yourself gently into it. Do your warm up and stretching before hand then cool down and stretching afterward . Have a wicked 2024

10/02/2023

13/11/2022

Well don't know where to start. I'm sp overwhelmed by donation, support we had since we decided to fund raise for . The power of community is undesirable. I'm not gonna lie when we decided to challenge ourselves to raise money for Steph, I thought it will be hard but never realised how hard it woukd have been. Few times I doubt myself if I could actually make it 24 hours but the support of participants from our own gym and other gym was given me second end each time I was facing the wall. I couldn't be prouder of the team I call ippon family and community I call BJJ community. They are so many people to name individually but just wanted to simply thank you every single person who participated 15 minutes or 9 hours along side of us and motivated us to keep rolling . Please keep your donation if you can
https://gofund.me/93587748

05/11/2022

From therapist to ninja 🥷

07/07/2022

A bit of information about hydration

21/06/2022

Great exercises for knee stability

19/06/2022

These two exercises help the one who have upper back stiffness

12/06/2022

Lovely two exercises for stiff neck or even painful neck

10/06/2022

That's why I love my job. Treated this very badly torn hamstring ONLY once using different methods of ultrasound, soft tissue, dry needling and followed by tapping and this is the result. Patient could even put proper pressure on it to walk when it happened and after one treatment he could walk ALMOST without any discomfort. So honoured and proud to be able to help people 🙏🏾

07/06/2022

3 Great exercises for lowerback pain . Give them ago