What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8am - 5:30pm

Silvia Ferreira Acupuncture

Home
United Kingdom
Bournemouth
Silvia Ferreira Acupuncture

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Silvia Ferreira Acupuncture, Acupuncturist, 175 Holdenhurst Road, Bournemouth.

📍 Acupuncture and Therapeutic Massage in Bournemouth

☯️ Sou apaixonada pela arte de curar

💬 Eu falo a sua língua
Je parle votre langue
Hablo tu idioma

👇🏼 Atendimento | Servicio | Service
https://linkme.bio/acupunturasilviaferreira

21/08/2024

A treasure of nature

https://www.instagram.com/p/C-sp7f9IbzR/

01/08/2024

✨ Thinking about acupuncture?
Here’s what you need to know! ✨

1️⃣ Comprehensive Consultation: Regardless of the reason that led you to the acupuncture consultation, your practitioner can ask about your sleep quality, digestion, dizziness, tinnitus, breathing, .for example. In Chinese medicine, understanding your overall health helps create an accurate diagnosis.

2️⃣ Dress Comfortably: Wear clothes that allow easy access to your legs, arms, stomach, and back. Acupuncture points are spread all over, and sometimes the treatment points aren't where you feel pain.

3️⃣ Minimal Discomfort: Most points are painless, though some might feel a little uncomfortable. Needles are always disposable for safety. Sometimes, heat and massage are used to enhance the treatment.

4️⃣ Unique Sensations: During your session, you might feel waves of sensation, warmth, heaviness, or simply become very relaxed and sleepy. These are normal and part of the process.

5️⃣ Post-Session Effects: Afterward, you might feel more relaxed and notice improvements in your sleep and overall refreshment. Some symptoms might intensify for a few hours but will subside soon.

6️⃣ Long-Term Benefits: Acupuncture often requires several sessions. Over time, you’ll gain better body awareness, helping you recognize and manage symptoms on your own, leading to greater health autonomy.

Ready to experience the benefits of acupuncture? 🌿✨

20/07/2024

🌹 Sip on the benefits of rose tea! 🌹

Made with rose buds, petals, or both, this ancient infusion offers a bouquet of potential health perks:

✨ Natural anti-inflammatory properties for pain relief
✨ L-theanine to boost your mood and improve sleep
✨ Possible relief from menstrual cramps
✨ Supports digestion and eases constipation
✨ May aid in weight loss and diabetes management
✨ Alleviates anxiety
✨ Enhances hair health

Brew a cup and let the natural goodness of rose tea nourish your body and soul! 🌸🍵

02/07/2024

✨ Suffering from dysmenorrhea (menstrual cramps)? Acupuncture and moxibustion can help! 🌸

🔥 If your cramps ease with a hot water bottle or lying on your stomach, moxibustion is perfect for you.

🌿 Experiencing intense, sharp pain, breast tenderness, or migraines that get better when your period starts? A combo of acupuncture and moxibustion might be just what you need!

✨ Say goodbye to period pain and hello to relief! 🌸

Book your session: 07789 082054

20/06/2024

Why is it important?

Acupuncture is part of Chinese medicine that requires in-depth study and preparation to work in the most diverse areas of health.

In the UK it is not a regulated profession, but it has a high degree of organization of self-regulatory associations, which work to ensure safety, effectiveness, ethics and reliability for the benefit of patients and the multidisciplinary teams with which the acupuncturist can collaborate.

Organizational members agree that their registrants are bound by the ARA:

• Code of Professional Conduct
• Code of Safe Practice
• Complaints and Appeals Procedure
• CPD Policy
• Diversity & Equalities Policy
• Insurance Guidelines
• Privacy Policy

Organizational members agree to adhere to the highest standards of professional practice and to participate in continuing development of their organization.

Organizational members must ensure that all marketing material is legal, decent, honest, truthful and not misleading.

Always look for qualified professionals. Acupuncture can be useful for a variety of health conditions.

You can have a free consultation to discuss whether your case may benefit from acupuncture.

Book your appointment

02/05/2024

Health encompasses more than simply being free from illness; it involves optimising both our physical and mental capacities, alongside the efficient functioning of our bodily systems. This includes enjoying restful sleep, waking up full of energy, regulating emotions sensibly, maintaining good digestion and intestinal health, being free from pain, and finding joy in everyday life.

Looking after your health extends beyond merely treating ailments; it involves preventative measures to ward off illness altogether. While we can't always control the stressors that life throws at us, we can equip ourselves to tackle them more effectively. I'm here to support you with various therapeutic approaches, whether you're unwell or striving to maintain your well-being.

Remember, it is cheaper to prevent than to cure.

Book your session today: 07789 082054
Bournemouth

05/04/2024

As an acupuncturist, I am often asked, “How many sessions will it take to treat my health problem?”

That's a great question, but the answer can vary depending on a number of factors.

Acupuncture and Moxibustion can be a process of internal diving, in which the improvement of the disease occurs with a greater perception of our emotions and how our body reacts to the stimuli of the environment, for instance, how we digest food and emotions. Our body constantly adapts to maintain basal functioning, but one day the effects of these adjustments begin to appear, in the form of pains, problems with sleep, skin, poor digestion, etc...

The answer is: it depends.

While some people may feel relief after just a few sessions, others may need ongoing treatment for chronic problems. It is important to understand that acupuncture is not a quick fix, but rather a process that develops over time.

In general, I recommend starting with a series of sessions close to each other to begin the healing process. From there, we can assess your progress and adjust the treatment plan accordingly.

The improvement may not be immediate, but it is usually long-lasting.

Of course it's easier, apparently, to take some pills and not feel any more pain or not feel any other symptoms. But believe me, this improvement is often only apparent and the problem is masked and shifted to other areas of the body. But over time, health problems accumulate.

The choise is yours :)

16/02/2024

✨ Experience the Benefits of Prenatal Massage! ✨

Pregnancy brings joy, but it also comes with its fair share of discomforts.

🤰 That's where prenatal massage steps in to offer some heavenly relief! Here's why it's a must for all moms-to-be:

🌟 Say goodbye to backaches, leg cramps, and swelling with targeted massage techniques.
😌 Relaxation is key! Massage helps reduce stress hormones and boosts those feel-good vibes.
💤 Enjoy better sleep by easing tension and promoting a sense of calmness.
❤️ Reduce the risk of complications and nurture a healthier pregnancy overall.
🔄 Improve circulation to alleviate swelling and deliver essential nutrients to you and your baby.
👶 Bond with your little one through nurturing touch and connection during your massage sessions.

🤰 Embrace the journey of pregnancy with comfort, ease, and confidence through the magic of prenatal massage!

Book your session and enjoy this moment. 💕

Address

175 Holdenhurst Road
Bournemouth
BH88DQ

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8am - 5:30pm

Website

https://linkme.bio/acupunturasilviaferreira

Alerts

Be the first to know and let us send you an email when Silvia Ferreira Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bournemouth?